WLK109: Fitifying




SQPN: The Walk show

Summary: In this episode I talk about daily cross training. Calorie counting with MyFitnessPal, Nike+ Kinect training (cardio), heart rate training (Garmin); Traveling to Italy (Padua); Patreon Milestone; Geekpriest & LEGO plans; Revisiting Spain. Subscribe to the feed (http://feeds.feedburner.com/healthycatholic) | Subscribe with iTunes (https://itunes.apple.com/podcast/sqpn-health-and-holiness/id217555960?l=en&mt=2).