Moms 250: Seafood and Pregnancy - www.MealMakeoverMoms.com




Cooking with the Moms show

Summary: Pregnant women and women of child-bearing age should eat more seafood. That's the latest proposed recommendation from the Food and Drug Administration. To explain why seafood is critical for a healthy pregnancy, dispel concerns about mercury, and share ideas for adding more fish to the diet, we invited fellow dietitian and mom-to-be, Jennifer McGuire, MS, RD to join us on this week's show. Tune in for Jennifer's tips and tricks and for a recipe for Tilapia Wraps with Corn Salsa. For more information, visit the Moms' website and blog at http://www.mealmakeovermoms.com.