Simply Happy (R)

TED Radio Hour show

Summary: We all want to find happiness, but it seems elusive. Can we learn more about happiness through science? Or are there simpler ways to achieve it? Host Guy Raz feels happy listening to Pharrell’s song “Happy”, so Guy asked Pharrell to share his ideas on happiness. Then we hear from five TED speakers who contemplate different paths to finding happiness. Researcher Matt Killingsworth says we're often happiest when we're lost in the moment. Journalist Carl Honore believes our society's emphasis on speed erodes our quality of life. Writer Graham Hill makes the case for taking up less space.  Psychologist Dan Gilbert challenges the idea that we’ll be miserable if we don’t get what we want.  Brother David Steindl-Rast reflects on slowing down, looking where you’re going, and being grateful.