Principles of Arm-Locks (Podcast)




Iain Abernethy - The Practical Application Of Karate show

Summary: <p> <img alt="" src="/sites/default/files/file_attach/images/Principles-of-Arm-Locks.jpg" style="margin: 5px 12px; width: 200px; float: right; height: 200px;">Well here we are with May’s podcast! This month we will be looking at the principles of arm-locks. The podcast is in two sections. The first section covers some of the general issues surrounding the role and application of arm-locks. The second section covers some of the key principles that need to be adhered to if arm-locks are to be effectively applied.</p> <p> The podcast looks at the role of arm-locks in live situations, how arm-locks should be integrated with other methods, how the principles of arm-locks relate to kata, and principles vs. techniques. We also examine the key concepts of push / pull, good leverage, mechanical advantage, continuous control, confusion and distraction, and the structure and weaknesses of the joints of the arm.</p> <p> The podcast also has news of some upcoming events on both side of the Atlantic, my attempt to find the optimum podcast length, how to keep in touch and I ask for your help managing my out of control email situation!</p> <p> One thing all listeners should be aware of is that the embedded comments / notes for the podcast contain timings and listings so you can easily fast-forward to the relevant section on future listens.</p> <p> I hope you enjoy this podcast and if you listen to the very end you get to hear me swallow an insect live on air! Enjoy!</p> <p> All the best,</p> <p> Iain</p>