Eliminate Anxiety & Depression Without Meds




The Mastermind Show show

Summary: Featuring Dr. Margaret Wehrenberg MastermindShow.com/anxiety So many people struggle with anxiety today, whether full on panic attacks or the constant worrying that loops in the brain over and over, and there now seems to be a link between anxiety and depression, which is also affecting so many people. What if it were possible to ease or even eliminate anxiety and depression by learning a few tools that will turn your thought and emotional patterns around? Today I’m talking with Dr. Margaret Wehrenberg. Dr. Wehrenberg is a Licensed Clinical Psychologist, an expert on the treatment of anxiety and depression, she also has extensive training and expertise in the neurobiology of psychological disorders and she has specialized for many years in treating clients with trauma and anxiety disorders. Dr. Wehrenberg is the author of The 10 Best-Ever Depression Management Techniques, The 10 Best-Ever Anxiety Management Techniques, and The Anxious Brain. MastermindShow.com/anxiety