THM Show 001 – Rob Rhinehart, Biochemistry of Soylent, Cognitive Improvement, Mineral Overdose, and Poop

Summary: Summary: Welcome to The Hacked Mind show episode 1! This week, I interview Rob Rhinehart, who is the CEO of Soylent Corporation. Originally searching for a more efficient way to consume the required daily nutrients, Rob developed a nutrient dense formula that saves time, money, and optimizes health. As of publication, Rob Rhinehart and his Soylent team have raised over $800,000 through their crowd-funding campaign. The first batch of Soylent that is for sale will be available in August for American-based buyers. This episode we will cover: 1. Rob's method of formulating Soylent 2. Blood work and results after 30 days and 3 months 3. Cognitive/mental improvement with Soylent 4. Tracking sleep after using Soylent 5. Using Nootropics in addition to Soylent 6. Overcoming deficiencies in Iron 7. Joint pain with sulfur deficiencies 8. Intentional mineral overdose 9. Tweaking the Soylent recipe with anti-oxidants,fiber, and probiotics 10. Poop!(as it pertains to Soylent) By the way, you can enter your best email address in the panel on the side or below and get a FREE ebook Brain Hacking 101: 12 Tangible Ways to Correct Your Neurotransmitter and Hormonal Balance Now. Discussion Topics [2:42] How Rob got started creating Soylent [3:59] How Rob researched and purchased initial products [5:07] Blood work results at the 30 day and 3 month mark [6:00] Change between 30 days and 3 months. Dropped calcium etc. [6:57] How Soylent improved cognitive abilities. Using tests to determine brain function [7:25] Tracking sleep while using Soylent [7:52] Using Nootropics with Soylent to improve brain function. Piracetam, extra choline, and L-Theanine [9:20] Fixing iron deficiency [10:42] Dealing with deficiencies in sulfur. Joint pain in the neck and knees while running [12:44] Intentional overdose of potassium, magnesium, and phosphorus. Results [14:11] Tweaking the Soylent recipe with anti-oxidants like licopene. Probiotics etc. [15:16] Adding extra protein to build muscle mass with Soylent [16:12] Athletes version of Soylent in the works (NEW!) [16:50] Meal replacement with Soylent [18:28] Changing fiber from 1.2 g/day to 40 g/day with oat powder [19:54] Poop! How has fecal matter and digestion been affected by Soylent External Mentions Quantified-Mind.com Soylent Campaign Rob's Blog-How I Stopped Eating Rob's Blog-What's in Soylent? Rob's Blog-Two Months of Soylent Rob's Blog-Soylent Month Three Piracetam Choline L-Theanine Thank You Thank you for listening and supporting The Hacked Mind show! You can get my free ebook just by entering your email address on the right of your screen or below this post. Once again, thanks for listening and see you next week!