Summary: This is the third edition of our New Year's Resolution Series. We welcome John "The Penguin" Bingham to the show, and he will help our audience take the first step to getting active. If John can do it, you can do it! John realized at age 43 that he was 100 pounds overweight, and was a drinker and a smoker. He realized he was missing out on the best in life. He made a commitment to get out and get moving. He has lost all of the extra weight, and has gone on to run marathons, 5k's and 10K's. from his own experience, he has inspired countless people to take control of their health and get active. This is a show you won't want to miss!
