Summary: In this episode I talk with a very special triathlete about how to get motivated to begin training for your triathlon season if for some reason you’re stuck in the mud and/or have no clue where to begin. Using a framework for goal setting provided by Michael Hyatt this triathlete and I go over the philosophy behind getting started and discuss some practical ‘how-to.” I also go over the ins and outs of my expensive training day masquerading as an Ironman 70.3. Enjoy!
