Summary: In this episode we have a first, an ordained minister is on the show. In addition to being a man of God, Father Mark Hagan is also a health care professional and an age-group triathlete and we discuss how the pharmacy can help or hurt the triathlete and why us triathletes are so hell bent (pun intended) on doing damage to ourselves. I also go over why going slow will make you go faster and I answer a VERY important piece of listener email. Enjoy! (Its good to be back!)