Summary: The essentially fit podcast show will cover various topics in fitness, nutrition and science. But let's start off with a little inspirational story and a message of 'It's Never too Late!' Belinda Benn is an international model and sports columnists. She is also one of Australia's most well-known fitness professionals. But not only that, she did all of these things in her mid-40s. Listen to our first clip as we discuss how Belinda took a major risk in her life, and in the process changed everything. In this episode, here’s what we’ll cover: How to discover and follow your dreams How to discover your hidden passions The importance of perseverance Using competition to help you achieve your goals Right click to download the .mp3.
