HCP 003: Building Your Habit Snowball

The Habit Chef Podcast show

Summary: In this episode of The Habit Chef Podcast, you'll discover how to build habit momentum by creating a snowball that automatically takes you where you want to go. More specifically, you'll learn how to reframe the way you think about habits, how simple changes to the words you use make a huge difference, three straightforward steps to getting momentum started, and how to use ridiculously tiny goals to accomplish big things.