HCP 002: Finding Your 20 Mile March

The Habit Chef Podcast show

Summary: In this episode of The Habit Chef Podcast, you'll learn how to achieve your goals without burning out. More specifically, you'll learn where the concept of a 20-Mile March came from, why you should apply it daily, how to prevent slacking off when things aren't perfect, how to avoid pushing yourself to burnout, how to determine what to include in your daily march, and how to use tiny habits to make those choices automatic.