Summary: Workout 3 of Week 5! So if you're subscribed to the podcast via whatever method (itunes is easiest...) then go check it! Otherwise just right click & "download file / save as" the links to the right of here ---. It's more tracks with the Fascinator aka Bambi from the Amazing Phillips Sisters & some Childrens band. The runs get crazy, with a 20 minute for the 3rd, so go do a power! (ps: had to do it in two posts otherwise itunes wouldn't see the 2 podcasts... Life!) xohttp://spod.com.au -- http://myspace.com/spod
