Mind Body and Soul 10/16/2009




Mind, Body and Soul Show show

Summary: David Wolf is a personal transformation facilitator, a life skills and relationships coach and writer who says that personal transformation requires being accountable. How can we be accountable? David said that we need to begin with self-awareness. Ask ourselves questions such as, “what are my patterns, habits and assumptions? “ When we are aware of them we can make different choices. Another question we might ask is, “am I doing what I’m doing today because it’s good for me or is it because it’s my pattern or habit?” Look for ways to connect with your spiritual energy. Mediocrity isn’t good enough. People need to be committed to thriving. Life has so much to offer, and when we look for ways to thrive instead of just getting by, it increases itself dramatically. If you have a string of zeros, no matter how many there are, they equal zero, nothing. But when you put a one in front of them, their value expands. The one is the spiritual connection. It transforms and creates purpose. That’s what our spirit does. David has studied relationships and offers workshops and training for people who are looking for transformation. When he speaks of relationships he recognizes all kinds of them with ourselves, money, animals and plants, the planet, and others. Relationships that work is the power of conscious living. For successful relationships we need to have a high level of awareness of our selves and what or whoever else is involved. A win-win situation includes a win for me and a win for the other person in the relationship. That takes dialog and listening to 100% of what the other person says, means and feels to the point that we feel touched, moved and inspired. Our relationships are a reflection of our own selves and knowing that every relationship is an opportunity to learn something and grow. When things get tough in relationships, most of us chose to run instead of staying and we lose our chance to grow and learn. Be grateful for the difficult moments because they are the chance to expand our consciousness and fulfillment and find where true joy is guaranteed. Going back to our accountability, we are the source of our experiences, especially the challenging issues in relationships. “How did I create this situation? What is my responsibility?” We are responsible for what we do and who we are and every situation we are in. Follow your passion. Pay attention. Accept responsibility. Listen. Be patient, too. Sometimes emotional distance is needed to understand what someone else is saying or to take the time to let down defenses and see our own reflections. You can find out more about David Wolf by going to his website at http://satvatove.com or emailing him at davidwolf@satvatove.com.