Mind Body and Soul Radio 09-02-2010




Mind, Body and Soul Show show

Summary: Interview with Annamaria Poluha-she is a master coach and a certified nutritionist (IBNFC), certified life coach (CPCC), certified personal trainer (NASM), and a published writer. Over the past five years, Annamaria Poluha has designed over 500 life style programs that yield permanent weight loss, energy, vitality and ultimate health – and freedom, peace of mind and happiness for her clients. She has shared a couple of her childhood traumas that she has mastered in her life which now enables her to teach others: “I have battled weight almost my entire life, “ says Annamaria”. From being a teenage athlete, I found myself struggling with two eating disorders. I overcame bulimia and living in a body I despised through my own discovery of the power of nutrition, positive psychology and esteem filled real life experiences. Annamaria has taught corporate workshops and groups and she appeared as an AOL health expert and on numerous radio programs. She was also featured in “Fitness Magazine” in an article about her victorious battle with bulimia and how her unique teaching methodology takes each individual through a practice of esteem building exercises along with establishing health as your foundation for life. More about Annamaria here: http://thewellnessdynamics.com Get her 3 gifts for the listeners of the program: http://thewellnessdynamics.com/gifts