A chef and a theologian step up to the microphone and out flows the Woven podcast. As a former professional chef currently striving to mother as a verb, Rebecca Cochran sees life and faith through the lens of food and community. Rebecca Peet is a theologian, writer and speaker who believes intimacy with Jesus is the cure for what ails you and sees biblical knowledge as not only approachable but essential for the everywoman. With humor and vulnerability, Woven seeks to encourage women to live balanced lives right where they are- in the arms of Jesus.
By Rebecca Cochran and Rebecca Peet
Jennifer Sterling, Holistic Nutritionist and Creative Arts Therapy Candidate, talks with women of color about depression, anxiety, trauma, mental illness, self-care and self-compassion – all aspects of physical, mental, emotional wellness for women of color. Jennifer shares her experiences with mental illness and mental health and offers tips to help women of color thrive. The Black Girl Healing Project Podcast aims to break down the stigma of mental health within communities of color and provide resources for healing – talk therapy, dance/movement therapy, art therapy, music therapy, EMDR and similar modalities.
By Jennifer Sterling
The Everyday Parenting Podcast helps parents navigate the insecurities, annoyances, and dilemmas of everyday parenting. Parenting expert, Maribeth Henry, interviews parents just like you, and works through their burning questions with empathy and tangible advice. Listeners will take in valuable strategies for their families and find comfort in shared experience.
By Everyday Parenting Podcast
Welcome to the Look Good Move Well Podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding, and myself, Misbah Haque. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. We’re broadcasting from Revival Strength in San Rafael, California, so if you’re local be sure to come check us out. Revival Strength is where you can find our programs like Awaken Training Series and one on one coaching for athletes of all levels and ages, locally or anywhere in the world. We also send out free warmups, workouts, and more to our email list at functionalbodybuilding.net, so be sure to hop on there. We would love for you to take a minute to head to iTunes and give us a review - we value your feedback and we want to earn all five stars.