http://www.blogtalkradio.com/nancyatnoonOnce a week I answer your questions on air about love, life, health passion and purpose so you have the knowledge and tools necessary to pick up the pieces, mend your broken heart and be awesome again! Personal stories and lots of knowledge for EVERYONE, regardless of your situation in life. If you require personal assistance, private email consultation service is available. For more info please visit: Ask Nancy Page on my website, http://nancyatnoon.com. Practical and useful application of ancient wisdom for the fast-paced lives of today’s men and women. Join me live every Wednesday at 12 noon EST. Exciting guests and authentic conversations!enCopyright Nancy Murdoch (C/O Blogtalkradio)Sat, 15 Jun 2019 12:30:00 GMTSun, 30 Jul 2017 16:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/3d888255-8da5-4296-9e96-10b084e179d6_itunes_logo_nancyatnoon.jpghttp://www.blogtalkradio.com/nancyatnoonOnce a week I answer your questions on air about love, life, health passion and purpose so you have the knowledge and tools necessary to pick up the pieces, mend your broken heart and be awesome again! Personal stories and lots of knowledge for EVERYONE, regardless of your situation in life. If you require personal assistance, private email consultation service is available. For more info please visit: Ask Nancy Page on my website, http://nancyatnoon.com. Practical and useful application of ancient wisdom for the fast-paced lives of today’s men and women. Join me live every Wednesday at 12 noon EST. Exciting guests and authentic conversations!feeds@blogtalkradio.comBlogTalkRadio.comlove,relationships,ask Nancy,consultation,advice column,well-being,spirituality,relationships,rebuilding your life,starting over,self-esteem building,self-love,increasing energy,alleviating depression,decreasing anxiety & fearNancy At NoonnoI help people who feel alone and depressed, pick up the pieces and rebuild their lives after a devastating break-up. You can be happy and fall in love again!episodichttp://www.blogtalkradio.com/nancyatnoon/2017/07/30/three-road-trip-storiesFamilyhttp://www.blogtalkradio.com/nancyatnoon/2017/07/30/three-road-trip-stories/#commentshttp://www.blogtalkradio.com/nancyatnoon/2017/07/30/three-road-trip-storiesSun, 30 Jul 2017 16:00:00 GMTThree Road Trip StoriesThree summer road trip stories told by 3 generations. Short, entertaining and lots of fun to listen to. I give some background about the storyteller and why these stories are important to them.  The first one is a baby boomer and her mom on a vacation mission to find their heritage. The second story is a guy and some friends swimming through the dangerous grotto on the Bruce Peninsula. And the third story is a 95 year old woman telling about a train ride back in the olden days. The one thing all us baby boomers have in common is that we are losing more friends and colleagues to heart attack, cancer and alzheimers faster than we can count. How many of your friends and family members died this year? How many of them left an audio legacy for their family and loved ones before they passed? How many of their kids wished they had taken the time to document and record their life stories before their parents and grandparents passed? Your kids and grandkids aren't going to ask you for it while you’re alive. They are thinking about themselves. But once you’re gone they are going to be thinking about you. And they're going to wish they had spent more time with you and had some quality recordings of you telling them all about the time you smoked pot with the other hippies at Woodstock. You can sign up for my online Audio Legacy creation course at  http://ow.ly/QbSn30e1kuX. If you have any questions, send me an email at nancy@nancymurdoch.com 00:38:00Nancy At Noonnoroad trip,summer vacation,life stories,legacies,travel3 generations telling different stories about their vacation trips in Canadahttp://www.blogtalkradio.com/nancyatnoon/2017/07/06/override-your-fear-of-writingWritinghttp://www.blogtalkradio.com/nancyatnoon/2017/07/06/override-your-fear-of-writing/#commentshttp://www.blogtalkradio.com/nancyatnoon/2017/07/06/override-your-fear-of-writingThu, 06 Jul 2017 15:00:00 GMTOverride Your Fear of WritingToday’s episode is about overriding your fear of writing so you can have the courage and the authenticity to speak your truth through the stories you tell your grandkids. As baby boomers we want our grandkids to think of us as the cool world changers that we know ourselves to be, but the millennials and GenXers say baby boomers ruined the world for them. They need to know our side of the story.  And they need to hear it in a way that opens their hearts and their minds in order to bridge the generation gap. We can do it.  We’ve gained wisdom and knowledge by meeting life’s challenges. The only thing that appears to be standing in the way is fear. When fear is present, we can achieve nothing. Learn how to override your fear of telling your story. Let me help you get over your fear of writing so you can tell your story without inhibitions. Sign up for my FREE online course 4 Steps to Override Your fear of Writing. Visit my website: nancymurdoch.com. Send me an email at nancy@nancymurdoch.com and let me know how I can help you get your stories started! 00:34:00Nancy At Noonnofear of writing,grandkids,grandparents,baby boomers,writing tipsHave the courage and the authenticity to speak your truth through the stories you tell your grandkids.http://www.blogtalkradio.com/nancyatnoon/2017/06/11/dont-stop-believingFamilyhttp://www.blogtalkradio.com/nancyatnoon/2017/06/11/dont-stop-believing/#commentshttp://www.blogtalkradio.com/nancyatnoon/2017/06/11/dont-stop-believingSun, 11 Jun 2017 14:00:00 GMTDon't Stop BelievingYou still have time to make your mark on the world. No matter what your background is, or what you have lived, you can still make a difference. And it starts by telling your stories. If you have ever felt like there is more to life than what you are living, that something is missing and that if you don’t find it soon you may never find it, then you know how devastating that can be. When you look at your own life does it seem just ‘ordinary’? This episode will help you fill that void. Nancy Murdoch is the author of 5 books, story writing coach & consultant, radio show host, podcaster, artist, one-time firewalker, and a new grandma!  For over 30 years she has facilitated hands-on creative arts and awareness workshops to help people live their passions and purpose. Nancy lives near Lake Huron in Kincardine, Ontario, helping individuals tell and record their stories in-person and via Skype.Visit www.nancymurdoch.comto learn more. Get started writing your own life stories. CLICK HERE TO GET FREE ENROLLMENT in my online course called Write Your Life Stories Quick Start Kit. Write Your Life Stories Quick Start Kit includes: A list of 48 story topic idea suggestionsA super simple method to pick the story you want to tellChoosing a theme to share your message and wisdomQualities of picking a catchy titleHow to write a kick-ass first sentenceCool trick to stay motivated to write Please visit my website for tips and tools to write your life stories. http://nancymurdoch.com     00:22:00Nancy At Noonnopurpose,life purpose,storytelling,life experiences,grandchildrenFinding the extraordinary stories in your own life and the purpose behind those stories, and how you can use your life experiences to benefit othershttp://www.blogtalkradio.com/nancyatnoon/2017/06/04/living-a-life-that-mattersLifestylehttp://www.blogtalkradio.com/nancyatnoon/2017/06/04/living-a-life-that-matters/#commentshttp://www.blogtalkradio.com/nancyatnoon/2017/06/04/living-a-life-that-mattersSun, 04 Jun 2017 14:30:00 GMTLiving a Life That MattersHow you tell your story DOES make a difference. It makes all the difference in the world. Storytelling is an art. The younger generation these days have short attention spans and lose interest quickly so in order to engage and hold your grandchildren's attention you need to learn the art of storytelling. Through storytelling you have the opportunity to find purpose, see your life as valuable and make a greater, lasting connection with your grandchildren and loved ones. You also have the opportunity to educated and teach your grandkids life skills in a fun and unobtrusive manner when you learn how to tell your story properly. I help YOU tell your life stories in a way no one else doesSign up for my online course today by clicking the link The Complete Guide to Creating Audio Memoirs for Your Grandkids & Loved Ones. Test out the free trial, or enroll for free in my Write Your Life Stories Quick Start Kit to help get your story started. Nancy Murdoch is the author of 5 books, story writing coach & consultant, radio show host, podcaster, artist, one-time firewalker, and a new grandma!  For over 30 years she has facilitated hands-on creative arts and awareness workshops to help people live their passions and purpose. Nancy lives near Lake Huron in Kincardine, Ontario, helping individuals tell and record their stories in-person and via Skype.Visit www.nancymurdoch.comto learn more. 00:15:00Nancy At Noonnostorytelling,grandkids,baby boomers,purpose,valueLearn the art of storytelling to help your grandkids learn life skills in an unobtrusive way.http://www.blogtalkradio.com/nancyatnoon/2017/05/29/i-dont-want-to-know-thatLifestylehttp://www.blogtalkradio.com/nancyatnoon/2017/05/29/i-dont-want-to-know-that/#commentshttp://www.blogtalkradio.com/nancyatnoon/2017/05/29/i-dont-want-to-know-thatMon, 29 May 2017 16:00:00 GMTI Don't Want To Know ThatToday’s episode is about having the courage to look at those things in our lives that we don’t want to know about, and why it’s imperative that we get out the microscope and examine them very, very closely.Telling your story is a great way to do the kind of self-inquiry that will give you answers you need to make a difference in the areas of your life that are falling short of your desires.We continue with the Hector & Dianna story - a prison inmate and his spiritual mentor penpal. Valuable life lessons for everyone. I help YOU tell your life stories in a way no one else does because I know how to pull out the key elements that will make your story not only great, but exciting, inspirational and entertaining so your grandkids will beg you to tell more. Sign up for my online course today by clicking the link The Complete Guide to Creating Audio Memoirs for Your Grandkids & Loved Ones. Test out the free trial, or enroll for free in my Write Your Life Stories Quick Start Kit to help get your story started. Nancy Murdoch is the author of 5 books, story writing coach & consultant, radio show host, podcaster, artist, one-time firewalker, and a new grandma!  For over 30 years she has facilitated hands-on creative arts and awareness workshops to help people live their passions and purpose. Nancy lives near Lake Huron in Kincardine, Ontario, helping individuals tell and record their stories in-person and via Skype.Visit www.nancymurdoch.comto learn more. 00:28:00Nancy At Noonnodianna,hector,selfinquiry,story,storytellingTelling your story helps uncover the parts of your Self you kept hidden, allowing you to heal old wounds.http://www.blogtalkradio.com/nancyatnoon/2017/05/21/secret-agent-andy-and-the-liftable-curseWritinghttp://www.blogtalkradio.com/nancyatnoon/2017/05/21/secret-agent-andy-and-the-liftable-curse/#commentshttp://www.blogtalkradio.com/nancyatnoon/2017/05/21/secret-agent-andy-and-the-liftable-curseSun, 21 May 2017 13:30:00 GMTSecret Agent Andy and the Liftable CurseA true story about a woman who waited, wondered, hoped and prayed that her heavenly, hunky, perfect soul mate would mysteriously apparate into her life and fill her hungry void with love, excitement, opportunities and possibilities, then carry her off to an every-after real life land of bliss. But instead, she kept attracting different men wearing the same issues, who used her, abused her and left her feeling dejected and in despair of ever fulfilling her deepest heart-felt desires. Listen to how she gets herself out of this platonic vacation mess. Nancy Murdoch is the author of 5 books, story writing coach & consultant, radio show host, podcaster, artist, one-time firewalker, and a new grandma!  For over 30 years she has facilitated hands-on creative arts and awareness workshops to help people live their passions and purpose. Nancy lives near Lake Huron in Kincardine, Ontario, helping individuals tell and record their stories in-person and via Skype. Visit www.nancymurdoch.com to learn more about her online courses and listen to her Featured Audio Story of the Week! Get started writing your own life stories. CLICK HERE TO GET FREE ENROLLMENT in my online writing course. Write Your Life Stories Quick Start Kit includes: A list of 48 story topic idea suggestionsA super simple method to pick the story you want to tellChoosing a theme to share your message and wisdomQualities of picking a catchy titleHow to write a kick-ass first sentenceCool trick to stay motivated to write Visit Nancy's website www.nancymurdoch.com 00:25:00Nancy At Noonnolife stories,secret agent andy,nancy murdoch,Florida stories,memoirsAndy had a hidden agenda when he booked the Florida beach front condo. Find out what it was in this adventurous storyhttp://www.blogtalkradio.com/nancyatnoon/2017/05/14/mothers-day-stories-1Moms and Familyhttp://www.blogtalkradio.com/nancyatnoon/2017/05/14/mothers-day-stories-1/#commentshttp://www.blogtalkradio.com/nancyatnoon/2017/05/14/mothers-day-stories-1Sun, 14 May 2017 12:30:00 GMTMother's Day StoriesWe all want our lives to have a purpose. We want to feel valuable, like we matter. And we want to belong by being part of something. Otherwise we feel like butterflies banging up against a glass door. As baby boomers we have lived through massive world changes … probably more than any other generation throughout history. We learned a LOT. We overcame challenges and grew as individuals in so many ways. But what good is it if we can’t share our gifts of wisdom and knowledge with others? This episode is a tribute to moms everywhere, and includes some fun little audio stories by moms. Check out my free online course Write Your Life Story Quick Start Kit. It's absolutely free and will help you get started writing your life stories. I also created an online course for when you are serious about taking it to the next level and making your life experiences and fond memories into audio legacies for your grandkids. You can find info and registration details on my website: http://nancymurdoch.com 00:27:00Nancy At NoonnoMother's Day,storytelling,stories,purpose,valueThe importance of storytelling to bring purpose, value and belonging into our liveshttp://www.blogtalkradio.com/nancyatnoon/2016/05/11/the-madman-of-tibet-a-reincarnation-storySelf Helphttp://www.blogtalkradio.com/nancyatnoon/2016/05/11/the-madman-of-tibet-a-reincarnation-story/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/05/11/the-madman-of-tibet-a-reincarnation-storyWed, 11 May 2016 16:00:00 GMTThe Madman of Tibet: A Reincarnation StoryMilarepa was born in 1052 in Tibet. His father was a wool trader who had become quite wealthy by the time his son was born. The family lived in a huge mansion and were very generous to their friends, family and the whole community. They were liked and admired by all. Suddenly the father became ill and died, leaving everything to his brother until his son was of legal age and married.  Suddenly it turned into a real-life Cinderella story. But it’s much more than that. Milerapa learned Black Magic from a forest monk,and cast a curse on the people who treated him poorly.  Listen to the show to see how it ends. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP WOMEN WHO FEEL ISOLATED AND ALONE START OVER AND REBUILD THEIR LIVES AFTER DEVASTATING BREAK-UPS. If you like jewelry, visit our Etsy Shoppe called Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. 00:31:00Nancy At Noonnoyogi,spiritual journey,nancy murdoch,nancy at noon radio showThe story of a young boy who went through tough times, did some bad things and eventually followed the path and became a yogi.http://www.blogtalkradio.com/nancyatnoon/2016/05/04/a-bad-guy-with-a-good-heart--and-how-to-send-positive-vibes-to-someoneSelf Helphttp://www.blogtalkradio.com/nancyatnoon/2016/05/04/a-bad-guy-with-a-good-heart--and-how-to-send-positive-vibes-to-someone/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/05/04/a-bad-guy-with-a-good-heart--and-how-to-send-positive-vibes-to-someoneWed, 04 May 2016 16:00:00 GMTA 'Bad' Guy with a Good Heart -- and how to send positive vibes to someoneSometimes we look at criminals and only see the ‘bad’ part … the part that gets us angry and causes us to point fingers and justify our attitudes and actions because we are on different sides of the prison walls. Jesus told parables to get people to look inside their own hearts before blaming, shaming or complaining about someone else’s wrong doings. We’re all human. We all make mistakes but we also all have the ability to bring the good out in others and help them to see the Divinity that lies within themselves. Today I’m continuing  my Hector & Dianna series. I’m also going to give you a simple technique you can use to change the negative energy in your living or working environment, and in your friends and family. I call it  the Gift of Positive Energy Technique and you can use it at a distance or with someone who is in your immediate vicinity. The herb of the week is SAGE. I’ve got lots of great info on the healing properties of sage. And as a special bonus, I’m  going to give you clear, step-by-step instructions on how to use sage to smudge your home and your aura in order to clear negative energy and restore love and light back into your living space. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath Stress-Busting coach. IF YOU NEED HELP GETTING YOUR LIFE BACK IN ORDER, I PROVIDE PERSONAL EMAIL CONVERSATIONS. Email me at nancy@nancyatnoon.com for more information. If you like jewelry, visit our Etsy Shoppe called Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. 00:31:00Nancy At Noonnogift of energy,Hector & Dianna letters,sage,healing properties of sage,benefits of smudgingHow to see the good in everyone, even criminals. More from the Hector & Dianna Prison Story. Also,healing properties of sage and how to smudge negativity out ofhttp://www.blogtalkradio.com/nancyatnoon/2016/04/27/how-to-increase-self-esteem-for-better-decisions-in-health-relationshipsRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2016/04/27/how-to-increase-self-esteem-for-better-decisions-in-health-relationships/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/04/27/how-to-increase-self-esteem-for-better-decisions-in-health-relationshipsWed, 27 Apr 2016 16:00:00 GMTHow to Increase Self-Esteem for Better Decisions in Health & RelationshipsToday we’re going to connect the dots between self-esteem and how that plays out in the choices you make. Higher self-esteem leads to better decision making and more power in attracting the right partner for you. Low self-esteem leads to dysfunctional relationships that often end in heart-break.  We are going to give you some ideas for how to improve this area of your life in order to make decisions that support the happy, healthy person you truly want to be. Alison Kero will be joining me in the second half of the show to talk about how to use your organizing skills for better decision-making. Alison is a decluttering and organizational expert who has some really good tips to help you organize your life. You can reach Alison at akero314@gmail.com and visit her website and blog for more tips at ackorganizing.com. Be sure to send me your comments and any questions you have. Send to nancy@nancyatnoon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, life or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. If you want help to get over a break-up or a broken heart, I provide step-by-step guidance via personal Email Conversations Services. Get the details here.  If you want to build up your self-esteem in order to make better decisions, I offer a free E-Book, 24 Strategies to Dramatically Increase Your Self-Esteem. You can find the download on the bottom of the front page on my website. 00:31:00Nancy At Noonnoself-esteem,self confidence building,self-worth,make better decisions,nancy at noonLow self-esteem leads to poor decision making, poor health and often broken relationships that leave you devastated, weak and lonely. We’ve got simple tips to hhttp://www.blogtalkradio.com/nancyatnoon/2016/04/20/stories-for-my-daughters-how-i-met-your-dadRomancehttp://www.blogtalkradio.com/nancyatnoon/2016/04/20/stories-for-my-daughters-how-i-met-your-dad/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/04/20/stories-for-my-daughters-how-i-met-your-dadWed, 20 Apr 2016 16:00:00 GMTStories For My Daughters: How I Met Your DadMy girls like stories so this one is for them. This one is about how I met their dad. You might find it interesting also. Our personal stories are what great books and movies are made from, and span the test of time for others to enjoy. Want personal help? I've been there and I know the way out. Let me help you become the woman you want to be. Personal email consultation service available. Contact Nancy nancy@nancyatnoon.com  Visit my website for blog posts, more audio and other cool stuff!  nancyatnoon.com. 00:31:00Nancy At Noonnolove story,personal journal story,Nancy Murdoch,Nancy at NoonMy girls like stories so this one is for them. This one is about how I met their dad. You might find it interesting also.http://www.blogtalkradio.com/nancyatnoon/2016/04/13/how-to-stop-complaining-and-why-your-life-depends-on-itSelf Helphttp://www.blogtalkradio.com/nancyatnoon/2016/04/13/how-to-stop-complaining-and-why-your-life-depends-on-it/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/04/13/how-to-stop-complaining-and-why-your-life-depends-on-itWed, 13 Apr 2016 16:00:00 GMTHow to STOP COMPLAINING! And Why Your Life Depends On ItToday’s show is about turning around those things in your life that suck. You know the ones. The things that keep coming up over and over again. The friend who is always late or the family members who never appreciate the things you do for them. Those little irritants you are always complaining about. I have some simple strategies you can employ to make your life happier. We are going to explore how complaining sabotages your best efforts and what you can do about it. Also, I’ve added a new segment called Helpful Home Remedies. Today I talk about the benefits of apple cider vinegar, what to look for when buying it and the best method for drinking it.   Want personal help? I've been there and I know the way out. Let me help you become the woman you want to be. Personal email consultation service available. Contact Nancy nancy@nancyatnoon.com  Visit my website for blog posts, more audio and other cool stuff!  nancyatnoon.com 00:31:00Nancy At Noonnostop complaining,help for complainers,how to be positive,strategies for manifesting your desires,benefits of apple cider vinegarPowerful suggestion to help you turn around those things in your life that suck. How complaining sabotages your best efforts and easy steps to stop. Also the behttp://www.blogtalkradio.com/nancyatnoon/2016/04/06/why-entrepreneurs-dont-eat-bonbons-and-other-cool-storiesEntrepreneurhttp://www.blogtalkradio.com/nancyatnoon/2016/04/06/why-entrepreneurs-dont-eat-bonbons-and-other-cool-stories/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/04/06/why-entrepreneurs-dont-eat-bonbons-and-other-cool-storiesWed, 06 Apr 2016 16:00:00 GMTWhy Entrepreneurs Don't Eat BonBons ... And Other Cool StoriesWhat is it like to be an independent woman after separation and begin your own business? Do you take life by the reins, spurred on by the mission in your heart and the unshakeable faith that you can and will make a difference in the world? Sometimes everyday life gets in the way of our best intentions and our friends and family judge us harshly because what we do is a total mystery to them. In this episode I describe a week in the life of a self-made woman entrepreneur, how art plays a part in living our purpose and why art is a highly sought after commodity that people throughout history have risk their lives to steal. A fun and entertaining show for everyone. Also included are big names in the media who have a daily meditation practice. Want personal help? I've been there and I know the way out. Let me help you become the woman you want to be. Personal email consultation service available. Contact Nancy nancy@nancyatnoon.com  Visit my website for blog posts, more audio and other cool stuff!  nancyatnoon.com. 00:28:00Nancy At Noonnoart,entrepreneur,independent woman,meditation,meditation practiceA week in the life of a self-made woman entrepreneur, how art plays a part in living our purpose and why art is a highly sought after commodity that people throhttp://www.blogtalkradio.com/nancyatnoon/2016/03/30/how-to-protect-yourself-from-con-men-on-dating-sitesRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2016/03/30/how-to-protect-yourself-from-con-men-on-dating-sites/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/03/30/how-to-protect-yourself-from-con-men-on-dating-sitesWed, 30 Mar 2016 16:00:00 GMTHow To Protect Yourself From Con Men on Dating SitesHow to avoid con men on dating sites. What to look for, warning signs that you’ve been targeted, and how to protect yourself to stop it from ever happening. Also, what to do when guys send unsolicited X-Rated photos of their private parts. Don’t become a victim of dating site scam. They are out there and they are looking for you.  Many women of all ages who use dating sites to find an honest connection with a kind and caring man, are being targeted by con men. Con men intentionally go after educated, women, single and divorced, who are doctors, lawyers, university professors and other professional because they have large sums of disposable income. The modern con men peruse social sites for their victims and set up very legitimate looking profiles on LinkedIn, Facebook and other sites. They take their time to slowly develop their con with women, sending her hundreds of emails, text messages and phone calls over months of ‘getting to know her’. You need to learn how to protect yourself from con men who may have already marked you for their long, slow target. You don’t need to lose your savings or your emotional investment. This week I answer questions by Rapunzel, a woman who has been approached by 4 con men and 1 flasher on dating sites. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at nancy@nancyatnoon.com. 00:30:00Nancy At Noonnocon men,how to avoid con men,dating sites,cons on dating sites,nancy at noonHow to avoid con men on dating sites. What to look for, warning signs that you’ve been targeted, and how to protect yourself to stop it from ever happening. Alshttp://www.blogtalkradio.com/nancyatnoon/2016/03/23/how-to-increase-your-energy-decrease-fatigue-using-colorSelf Helphttp://www.blogtalkradio.com/nancyatnoon/2016/03/23/how-to-increase-your-energy-decrease-fatigue-using-color/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/03/23/how-to-increase-your-energy-decrease-fatigue-using-colorWed, 23 Mar 2016 16:00:00 GMTHow to Increase Your Energy & Decrease Fatigue Using ColorToni is a healthy woman in her 40’s who is constantly exhausted.  She wants to know how to have more energy so she can do the fun things in life that she doesn’t do anymore because of always being tired. Exhaustion is rapidly becoming a growing complaint among women of all ages. Today’s women work longer hours for less pay and still do most of the housework. Understanding how to use color can dramatically increase your energy levels giving you more time for fun.   In this episode I explain the body’s energy system, called chakras, and how you can use colors to bring your energy system back into balance. When your system is back in balance, you have more energy, higher self-esteem and a positive attitude, and overall better health and emotional/mental outlook on life. I provide several simple and affordable tips on how to use color in your life to raise your self-confidence, alleviate depression and increase your energy levels. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP WOMEN WHO NEED HELP REBUILDING THEIR LIVES. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. 00:31:00Nancy At NoonnoNancy Murdoch,Nancy at Noon,chakras,color therapy,magnesiumExhaustion is rapidly becoming a growing complaint among women of all ages. Today’s women work longer hours for less pay and still do most of the housework. Undhttp://www.blogtalkradio.com/nancyatnoon/2016/03/16/how-organizing-your-closet-can-bring-balance-to-your-whole-lifeSelf Helphttp://www.blogtalkradio.com/nancyatnoon/2016/03/16/how-organizing-your-closet-can-bring-balance-to-your-whole-life/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/03/16/how-organizing-your-closet-can-bring-balance-to-your-whole-lifeWed, 16 Mar 2016 16:00:00 GMTHow Organizing Your Closet Can Bring Balance to Your Whole LifeMy guest, Alison Kero is a clutter clearing expert and a professional organizer and she says you can bring your whole life into balance just by organizing your closet. Alison is going to share with us her no-fail system that she applies to organize every area of her life. And she’s got some great tips for us to maintain the organization we’ve already got going on in our home and our life.  Also, it helps to know where your life is out of balance. So I’m going to talk about personal balance meter everyone can implement in their lives. You can reach Alison at akero314@gmail.com and visit her website and blog for more tips at ackorganizing.com. I want to hear from you. Please send me your comments and any questions you have. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, life or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. IF YOU NEED HELP GETTING YOUR LIFE BACK IN ORDER, I PROVIDE PERSONAL EMAIL CONVERSATIONS. Email me at nancy@nancyatnoon.com for more information. CHECK OUT OUR HANDMADE JEWELRY, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy 00:30:00Nancy At Noonnonancy murdoch,alison kero,organizing tips,balance your life,how to align with your truthLearn how to bring your life into balance by applying a no-fail system that works for organizing your closet and your whole life. And, once you’re organized we’http://www.blogtalkradio.com/nancyatnoon/2016/03/09/how-to-get-over-your-ex-without-keying-his-carSelf Helphttp://www.blogtalkradio.com/nancyatnoon/2016/03/09/how-to-get-over-your-ex-without-keying-his-car/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/03/09/how-to-get-over-your-ex-without-keying-his-carWed, 09 Mar 2016 17:00:00 GMTHow to Get Over Your EX Without Keying His CarDevastated Dee wants to know how to get over the pain and suffering she is going through due to the ending of her relationship. He doesn’t love her but she still loves him and it hurts so much to know he has found another girlfriend and has moved on. She wants to key his car and smash his windows. But mostly she wants to know how to detach from her ex and move on with her own life. A significant number of people are being seriously affected by break-ups. If not healed properly, they can cause major damage to your health and happiness, affect your work and your motivation to get out of bed in the morning. Also in this episode, I'm going to read the next letters in the Hector and Dianna series. Hector wants to know how he can detach from his ex and move on and get ready to start a new life when he makes parole in a few years. Be sure to send me your comments and any questions you have. Maybe I will answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, life or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP WOMEN WHO FEEL ISOLATED AND ALONE START OVER AND REBUILD THEIR LIVES AFTER DEVASTATING BREAK-UPS. Email me at nancy@nancyatnoon.com CHECK OUT OUR HANDMADE JEWELRY, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy 00:30:00Nancy At NoonnoDetach from ex,Nancy Murdoch,break-ups,end suffering,relationshipsIf break-ups are not healed properly they can cause major damage to your health and happiness. Tips to get over the pain and suffering when the one you love hashttp://www.blogtalkradio.com/nancyatnoon/2016/03/02/accpeting-the-unacceptable-after-a-devastating-break-upSelf Helphttp://www.blogtalkradio.com/nancyatnoon/2016/03/02/accpeting-the-unacceptable-after-a-devastating-break-up/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/03/02/accpeting-the-unacceptable-after-a-devastating-break-upWed, 02 Mar 2016 17:00:00 GMTAccpeting the Unacceptable after a Devastating Break-upIf you have ever been in love and had your heart broken, you know how devastating it can be.  Sometimes it hits people so traumatically it ruins their lives because they don’t know how to pick up the pieces and start over. Today I’m going to talk about how you can start to rebuild your life after a devastating break-up. What are the first steps? How do you accept the painfully cruel reality and move beyond the pain so you can be happy again? I also read the next letter in the Hector & Dianna series betweeen a Texas state inmate and a spiritual mentor. It's a continuation of the steps Hector can take to accept the fact that the mother of his children has had 2 more kids with 2 different guys since he's been in prison. Be sure to send me your comments and any questions you have. On the front page of my website I added an interactive box so you can post your questions directly to me. I will answer as many of them on air as I can. Or send directly to nancy@nancyatnoon.com. Please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach who helps people who feel isolated and alone pick up the pieces and rebuild their lives after devastating break-ups. Personal consultations available. . IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP YOU TURN YOUR LIFE AROUND If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. 00:31:00Nancy At Noonnoaccepting the unacceptable,hector and dianna,heart break,lost,broken heartIf you have ever been in love and had your heart broken, you know how devastating it can be. Today I’m going to talk about how you can start to pick up the piechttp://www.blogtalkradio.com/nancyatnoon/2016/02/24/how-to-get-off-the-emotional-rollercoasterRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2016/02/24/how-to-get-off-the-emotional-rollercoaster/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/02/24/how-to-get-off-the-emotional-rollercoasterWed, 24 Feb 2016 17:00:00 GMTHow To Get Off the Emotional RollercoasterKelly from Toronto wants to know what’s up with her guidance system. Is it steering her towards a monogamous relationship with her boyfriend or telling her she is closed-minded and not expansive for not wanting to engage with multiple partners, even though her boyfriend really wants it.    Do you know how your emotions work? I'm going to tell you what you need to know to get off the emotional rollercoaster and find the sweet spot in the center. I'm also going to read the next letters in the Hector and Dianna series. Hector feels broken wants to know how to accept the fact that the mother of his children has had 2 more kids with 2 different guys since he's been in prison. Be sure to send me your comments and any questions you have. Maybe I will answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. IF YOU NEED HELP I DO PRIVATE EMAIL CONSULTATIONS TO HELP WOMEN WHO FEEL ISOLATED AND ALONE START OVER AND REBUILD THEIR LIVES AFTER DEVASTATING BREAK-UPS. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. 00:31:00Nancy At Noonnoemotional guidance,multi-partner relationship,monogamy,nancy murdoch,hector and dianna lettersHow to know if your guidance system has gone bonkers. And, is a multi-partner sexual relationship right for you? How to get off the emotional rollercoasterhttp://www.blogtalkradio.com/nancyatnoon/2016/02/17/warning-signs-of-toxic-relationshipsRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2016/02/17/warning-signs-of-toxic-relationships/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/02/17/warning-signs-of-toxic-relationshipsWed, 17 Feb 2016 17:00:00 GMTWarning Signs of Toxic RelationshipsDo you know ALL the signs of a toxic relationship? If not, you could be in one right now, just like Milly and her sister. Find out the questions you need to ask yourself about the relationships you are in before it drains your energy and robs your soul. Perturbed Papa wants to know why his son-in-law is making up lies about him. Is he trying to put a wedge between him and his daughter? How do you deal with people who tell lies about you? And, Hans wants to know if it's normal to have the desire to make love to a beautiful stranger. Be sure to send me your comments and any questions you have. I would LOVE to answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. CHECK OUT OUR HANDMADE JEWELRY, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. 00:31:00Nancy At Noonnotoxic relationships,Nancy Murdoch,ask Nancy,spiritual path,self-responsibilityDo you know ALL the signs of a toxic relationship? If not, you could be in one right now. Find out the questions you need to ask yourself about the relationshiphttp://www.blogtalkradio.com/nancyatnoon/2016/02/10/hector-dianna-a-prison-storyRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2016/02/10/hector-dianna-a-prison-story/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/02/10/hector-dianna-a-prison-storyWed, 10 Feb 2016 17:00:00 GMTHector & Dianna: A Prison StoryIn the beginning....... Today's episode reveals to the world the unlikely and private relationship between Hector, a Latino prisoner in solitary confinement in a Texas penitentiary, and Dianna, a woman in Canada who devoted the greater part of her life to finding inner freedom. This series begins with the first letters that were exchanged between Hector and Dianna, which I am going to read on air. It's private, it's personal, Whether you have been to prison, know someone in prison, or you have nothing to do with prison or prisoners, there are deep messages in this series that everyone can relate to. Be sure to send me your comments and any questions you have. Maybe I will answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. 00:30:00Nancy At Noonnoprison,prisoners,relationship,spiritual,mentoringStory of an unusual relationship between a prisoner and a spiritual mentor. How believing in someone can nurture their best qualities to help them become the mahttp://www.blogtalkradio.com/nancyatnoon/2016/02/03/clearing-clutter-where-do-i-beginMoms and Familyhttp://www.blogtalkradio.com/nancyatnoon/2016/02/03/clearing-clutter-where-do-i-begin/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/02/03/clearing-clutter-where-do-i-beginWed, 03 Feb 2016 17:00:00 GMTClearing Clutter: Where Do I Begin?!!!Clutter drains energy. Have you ever noticed that when you walk into a friend’s house and there is stuff everywhere you just want to get out of there?    What about your own home?    We all have problem areas in our homes that we haven’t dealt with yet, whether it’s because we don’t have time, we don’t know how or we go into overwhelm just thinking about it. That’s because ‘things’ hold energy. It’s like walking around with a full bag of garbage on our shoulders. It doesn’t take long before the weight is too much to bear and it wears us out. Then it spews it's toxins all over our life. No More Clutter!! My special guest Alison Kero is going to share the secrets of getting your house in order and back on track. Alison is a decluttering and organizational expert with simple solutions that will make your organizational project easier than you imagined.  You can reach Alison at akero314@gmail.com and visit her website and blog for more tips at ackorganizing.com. Be sure to send me your comments and any questions you have. Maybe I will answer them on air. Send to nancy@nancyat noon.com and please visit my website at nancyatnoon.com for blog articles, tips and personal and private email consultation services. If you feel stuck in the areas of love, health or relationships, let's start a conversation to get you unstuck. 00:29:00Nancy At Noonnodeclutter,organize,Alison Kero,Nancy Murdoch,clutter clearingSuper Simple Secrets to clear the clutter in your home and in your life to free up space and energy.http://www.blogtalkradio.com/nancyatnoon/2016/01/27/fix-him-or-ditch-him-how-to-deal-with-a-negative-loverfriendRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2016/01/27/fix-him-or-ditch-him-how-to-deal-with-a-negative-loverfriend/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/01/27/fix-him-or-ditch-him-how-to-deal-with-a-negative-loverfriendWed, 27 Jan 2016 17:00:00 GMTFix Him or Ditch Him: How to Deal with a Negative Lover/FriendWhat do you tell a friend, a lover or a family member who comes into your space and dumps their negativity on you? How much are you going to put up with before enough becomes too much? Do you fix him or ditch him? When is it time to say good-byeHow much suffering should we put up with in the name of 'love'?is it compassion, love and caring or guilt and fear that keeps him near?Is he really a friend?Is the decision to keep him around a self-love based decision or do we feel obligated Also in this episode, How can believing in God make my life easier? Anthony is seeking God and wants proof that he exists. Can we discover God through flow charts and graphs?Can I 'think' God into existence with left brain logic? I’ve got some interesting answers for both of these questions. Send your quesitons to nancy@nancyatnoon.com and maybe I will answer them live on air!  If you need answers now or help moving through some obstacles in your life, I provide a private email consultation service. Contact me at the same email address. For more information, please check out my website at nancyatnoon.com . I'd love to connect with you on my facebook page: Connect here and post your questions. We've got it going on on Twitter too. Follow us for the latest updates. Tweet Me! 00:29:00Nancy At Noonnonegative friends,fixing men,reaching God,how to talk to God,spicesDo I fix or ditch my negative lover? And, how will believing in God make my life easier?http://www.blogtalkradio.com/nancyatnoon/2016/01/20/stop-the-confusion-healthy-food-choices-made-easyNutritionhttp://www.blogtalkradio.com/nancyatnoon/2016/01/20/stop-the-confusion-healthy-food-choices-made-easy/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/01/20/stop-the-confusion-healthy-food-choices-made-easyWed, 20 Jan 2016 17:00:00 GMTStop the Confusion! Healthy Food Choices Made EasyJoe wants to clear up his confusion about what to eat and what not to eat, what’s healthy and what’s not. There is so much confusion about foods because there is too much conflicting information, we don’t know what to believe anymore….or what to eat. Nancy has a simple answer that will bring you right back to basics so you will always know what your body needs. In the 2nd half of the show, guest Kaitlin Trepanier, will talk about the Life Skill of Respect and how it has helped her become the person she is today. KJaitlin has created a Global Initiative called The Respect Principle. Ask me your questions!!! Send an email to nancy@nancyatnoon.com with your question and be sure to include that you would like it to be answered on air. If you can't wait, I have an email consultation service that is personal and private and you get your answers asap so you can put the advice to work.  Ask Nancy website link. 00:29:00Nancy At Noonnoadvice,guidance,Nancy Murdoch,Nancy at Noon,healthy food choicesJoe asks Nancy what to eat, what not to eat. We are being fed so much balonie by big corporations trying to sell us products we don't know what to believe anymohttp://www.blogtalkradio.com/nancyatnoon/2016/01/13/how-to-not-be-irritated-by-irritating-peopleLifestylehttp://www.blogtalkradio.com/nancyatnoon/2016/01/13/how-to-not-be-irritated-by-irritating-people/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/01/13/how-to-not-be-irritated-by-irritating-peopleWed, 13 Jan 2016 17:00:00 GMTHow To NOT Be Irritated by Irritating People?Milly tells us how it went when she told her parents she is pregnant. Irritated Allie can't focus on her studies when people in the library are chomping and chewing and chit chatting in the No Talk Zone. And Angie from Austin doesn't know how to answer when people ask her what church she goes to or why she isn't going to church. My answers may surprise you! Plain and simple: Once a week I answer your questions on air. My intention is to provide you with the necessary knowledge so you can make informed decisions about your relationships, your health and well-being, your happiness and your spiritual life.  Ask me anything. If I don't have the answer I will bring on a guest who does.  Art, creativity, homeschooling, owning & running a  B & B, writing and publishing books, getting back on your feet after divorce and empty-nesting , stress relief . .  and more!  Send your questions to nancy@nancyatnoon.com and maybe yours will be chosen to be answered on air.  If you require immediate assistance, private email consultation service is available. For more info please visit: Ask Nancy Page Visit my website at nancyatnoon.com 00:29:00Nancy At Noonnoask nancy,nancy murdoch,church,uncomfortable questions,telling parents about pregnancyAllie is irritated by noisy food chewers; Angie gets asked uncomfortable questions; Milly tells her parents she's pregnanthttp://www.blogtalkradio.com/nancyatnoon/2016/01/07/help-how-do-i-lifeLifestylehttp://www.blogtalkradio.com/nancyatnoon/2016/01/07/help-how-do-i-life/#commentshttp://www.blogtalkradio.com/nancyatnoon/2016/01/07/help-how-do-i-lifeThu, 07 Jan 2016 14:30:00 GMTHelp! How do I Life???A recent university graduate just moved into her own apartment and has no idea what to do next. "How do I life?" she desperately asks. My guest, Sean Bennett, and I have some great advice for her and for you too! Sean is going to tell us how to get great deals and live the life of the rich and famous on any budget. And he is going to tell us about his powerful new book, Luxury Steals & Deals. You can buy his book directly on Amazon, Nook, Kindle, the iTunes store or directly from his website at http://luxurystealsdeals.com. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more! 00:30:00Nancy At Noonnoluxury steals and deals,Sean Bennett,nancy murdoch,nancy at noon,discounts on housingHow to become an adult after graduating? Many people today are faced with this challenge and do not have the necessary life skills to succeed.http://www.blogtalkradio.com/nancyatnoon/2015/12/30/how-do-i-tell-my-parents-im-pregnantRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2015/12/30/how-do-i-tell-my-parents-im-pregnant/#commentshttp://www.blogtalkradio.com/nancyatnoon/2015/12/30/how-do-i-tell-my-parents-im-pregnantWed, 30 Dec 2015 17:00:00 GMTHow do I tell my parents I'm Pregnant?In this introductory episode I will be answering questions my listeners have sent me via email. Scared Mama asks," How do I tell my parents I'm pregnant?" And S.A. asks how to price art work to sell. Nancy At Noon has some thought provoking answers that will give everyone a new perspective. If you have questions you want answered, please send them to nancy@nancyatnoon.com and maybe yours will be selected to be answered live on air!! For more information, blogs articles, self-help books, weight loss MP3, audio meditations, Personalized Sacred Goddess Portraits, please visit http://nancyatnoon.com.    00:29:00Nancy At NoonnoAsk Nancy,nancy at noon,how do I tell my parents I'm pregnant,advice,guidanceAsk Nancy your questions about love, relationships. health & well-being so you can have an AWESOME life!http://www.blogtalkradio.com/nancyatnoon/2015/01/21/how-van-gogh-inspired-me-to-paint-againMotivationhttp://www.blogtalkradio.com/nancyatnoon/2015/01/21/how-van-gogh-inspired-me-to-paint-again/#commentshttp://www.blogtalkradio.com/nancyatnoon/2015/01/21/how-van-gogh-inspired-me-to-paint-againWed, 21 Jan 2015 17:00:00 GMTHow Van Gogh Inspired me to Paint AgainI'm going to tell you a little story about Van Gogh and how he inspired me to paint again. Living our creative passion is so important to our mental, emotional and physical well-being. NOT doing what we love is detrimental to all aspects of our being. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!   00:28:00Nancy At NoonnoVan Gogh,Nancy Murdoch,painting,art,inspirationLiving our creative passion is so important to our mental, emotional and physical well-being. NOT doing what we love is detrimental to all aspects of our being.http://www.blogtalkradio.com/nancyatnoon/2014/03/14/get-your-sexy-back-onRomancehttp://www.blogtalkradio.com/nancyatnoon/2014/03/14/get-your-sexy-back-on/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/03/14/get-your-sexy-back-onFri, 14 Mar 2014 03:30:00 GMTGet Your Sexy Back On!If you've been caught up in the doldrums and feel humdrum about yourself, your life and and romance doesn't even enter the picture anymore, it's time to get your sexy back on! My guest, Gail Crowder, has created an entire business about helping people bring sexy back into their lives. We're going to talk about the pitfalls and how to avoid them so can feel sexy and romantic whether you are married, single, separated or anything in between. Gail is a wife of 25 years, mother of two and the Founder and President of Gail Crowder, Inc.; a full service image consulting firm in Maryland. Her company is all about Bringing Sexy Back to the Marriage. Gail puts on conferences dedicated to the spiritual and sexual enhancement of marriages for the modern-day wife. Contact Gail: phone 301-646-1259  Email: Gail@gailcrowderinc.com www.gailcrowder.com www.bsbconference. com CONTACT your host NANCY at NancyAtNoon.com and nancymurdoch.com Send Email to: nancy@nancyatnoon.com Sponsors: Dreamsshows.com   www.bestforbride.com 00:27:00Nancy At Noonnosex,sexy,honeymoon,romance,loveIf you've been caught up in the doldrums and feel humdrum about yourself, your life and and romance doesn't even enter the picture anymore, it's time to get youhttp://www.blogtalkradio.com/nancyatnoon/2014/03/05/bridal-fashions-whats-trending-in-2014Lifestylehttp://www.blogtalkradio.com/nancyatnoon/2014/03/05/bridal-fashions-whats-trending-in-2014/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/03/05/bridal-fashions-whats-trending-in-2014Wed, 05 Mar 2014 18:30:00 GMTBridal Fashions: What's Trending in 2014What are the trends in bridal wear for 2014? Marcella Lico, manager of the Hamilton, ON branch of Best For Bride, and bridal consultant, talks to us about fashion, color palettes, designers, silhouettes and how to create the perfect vision for you and your wedding. Contact Marcella Lico at Best For Bride: 289-755-0262    Email: bestforbride.hamilton@gmail.com Best For Bride: www.bestforbride.com f you are interested in being a guest on Wedding Talk with Nancy at Noon please, or if you have questions or comments please Email me at nancy@nancyatnoon.com. I look forward to hearing from you. And please visit my website at nancyatnoon.com    facebook page    pinterest  Show sponsor: Dreams Shows Bridal Show. dreamsshows.com  Phone: (647) 291-9265m Email: info@dreamsshows.com 00:30:00Nancy At Noonnobridal fashion,weddings,wedding dresses,fashionWhat are the trends in bridal wear for 2014? Marcella Lico, manager of the Hamilton, ON branch of Best For Bride, and bridal consultant, talks to us about fashihttp://www.blogtalkradio.com/nancyatnoon/2014/02/26/how-to-know-if-hes-the-one-1Relationshipshttp://www.blogtalkradio.com/nancyatnoon/2014/02/26/how-to-know-if-hes-the-one-1/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/02/26/how-to-know-if-hes-the-one-1Wed, 26 Feb 2014 17:00:00 GMTHow to Know If He's 'The One'?Finding the right partner, the one who will be with you through good times and bad, is not an easy task. Once you've found him, how do you know he's 'The One." Journey Ryan is a psychic reader, clairvoyant, clairaudient and a medium who comes from a psychically gifted family. Journey has been helping people find true love, resolve relationship issues and understand their own energy all his life. He is going to answer all your about love, relationships and help you get clarity on why you are getting married, what problems you can resolve before ahead of time so you can have a smooth sailing wedding and marriage. Contact Journey Ryan:www.keen.com/Journeyryan  www.facebook.com/TarotJourney                                                 *       *       *   Contact Host:  Nancy@nancyatnoon.com  nancyatnoon.com    facebook page    pinterest    Google+              Sponsors: dreamsshows.com  www.BestForBride.com 00:31:00Nancy At Noonnolove,relationships,romance,partners,singelFinding the right partner, the one who will be with you through good times and bad, is not an easy task. Once you've found him, how do you know he's 'The One."http://www.blogtalkradio.com/nancyatnoon/2014/02/19/what-you-need-to-know-before-buying-your-wedding-dressFashionhttp://www.blogtalkradio.com/nancyatnoon/2014/02/19/what-you-need-to-know-before-buying-your-wedding-dress/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/02/19/what-you-need-to-know-before-buying-your-wedding-dressWed, 19 Feb 2014 17:00:00 GMTWhat You Need To Know Before Buying Your Wedding DressThis Interview airs live here on Wednesday February 19th at 12 noon. Marcella Lico, manager of the Hamilton, ON branch Best For Bride store, and bridal consultant, firmly believes it’s the woman who makes the dress, not the dress that makes the woman. Find out how to have that fabulous look you’ve always envisioned for your wedding. Marcella tells us everything we need to know about bridal appointments, price range of wedding dresses, the number of people to bring to your appointment and the biggest challenges today's bride faces. Contact Marcella Lico at Best For Bride: 289-755-0262    Email: bestforbride.hamilton@gmail.com Website: bestforbride.com                                                        *       *       *   If you are interested in being a guest on Wedding Talk with Nancy at Noon please, or if you have questions or comments please Email me at nancy@nancyatnoon.com. I look forward to hearing from you. And please visit my website at nancyatnoon.com    facebook page    pinterest  Show sponsor: Dreams Shows Bridal Show. dreamsshows.com  Phone: (647) 291-9265m Email: info@dreamsshows.com 00:29:00Nancy At Noonnowedding dress,how to buy a wedding dress,bridal appointments,Marcella Lico,Best for BrideThis Interview airs live here on Wednesday February 19th at 12 noon. Marcella Lico, manager of the Hamilton, ON branch Best For Bride store, and bridal consulthttp://www.blogtalkradio.com/nancyatnoon/2014/02/12/making-the-most-of-lonelinessRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2014/02/12/making-the-most-of-loneliness/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/02/12/making-the-most-of-lonelinessWed, 12 Feb 2014 17:00:00 GMTMaking the Most of LonelinessFebruary is the month of love, but whether we are married, single or in a relationship, there are times when we feel lonely. Valentine’s Day seems to accentuate our aloneness and our sense of loneliness. But with a different perspective it can be turned into a gift that empowers you into higher states of happiness and love. My guests, Dr. Joanna Carmichael, Susan Lewis and I are going to help you change your perspective and find the beauty in loneliness. Dr. Joanna Carmichael at www.thekalyanacentre.com Susan Lewis at  www.nashvilleayurveda.com                                       *           *           *           *           * Nancy Murdoch website : nancyatnoon.com  nancymurdoch.com If you are interested in being a guest on Wedding Talk with Nancy at Noon,  please email Nancy at: nancy@nancyatnoon.com This show is sponsored by Dreams Shows Multicultural Bridal Show website:dreamsshows.com Phone: (647) 291-9265 info@dreamsshows.com   00:29:00Nancy At Noonnolove,loneliness,Valentine's Day,relationships,marriedFebruary is the month of love, but whether we are married, single or in a relationship, there are times when we feel lonely. Valentine’s Day seems to accentuatehttp://www.blogtalkradio.com/nancyatnoon/2014/02/05/that-falling-in-love-feelingRelationshipshttp://www.blogtalkradio.com/nancyatnoon/2014/02/05/that-falling-in-love-feeling/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/02/05/that-falling-in-love-feelingWed, 05 Feb 2014 17:00:00 GMTThat 'Falling In Love' FeelingDo you love the feeling of being in love? Well, what if I told you that you could have that feeling every day? You can. Dr. Joanna Carmichael, Susan Lewis and I are going to tell you have to keep that 'being in love' feeling alive every day regardless of any obstacles that appear to be standing in your way . . . . like not having a partner. Contact my guests: Dr. Joanna Carmichael at www.thekalyanacentre.com Susan Lewis at  www.nashvilleayurveda.com                                       *           *           *           *           * Nancy Murdoch website : nancyatnoon.com  nancymurdoch.com Email Nancy at: nancy@nancyatnoon.com Connecting today’s bride with the best information and resources in the wedding industry. Our expert guests share real life experiences, tips and strategies to help you make informed decisions to create a wedding that will surpass your wildest dreams. But it doesn’t end there! We talk about how you can make your marriage and the rest of your life a celebration long after the guests go home and the dancing shoes come off. If you are interested in being a guest on Wedding Talk with Nancy at Noon, or, if you would like to reduce your stress through personal coaching, please contact Contact Nancy at nancy@nancyatnoon.com 00:28:00Nancy At Noonnolove,being in love,single and love,being in love everyday,personal responsibilityDo you love the feeling of being in love? Well, what if I told you that you could have that feeling every day? You can. Dr. Joanna Carmichael, Susan Lewis and Ihttp://www.blogtalkradio.com/nancyatnoon/2014/02/01/how-to-pair-wine-with-foodWinehttp://www.blogtalkradio.com/nancyatnoon/2014/02/01/how-to-pair-wine-with-food/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/02/01/how-to-pair-wine-with-foodSat, 01 Feb 2014 17:00:00 GMTHow To Pair Wine with FoodEverything you’ve ever wanted to know about matching your wine with your wedding food. Gary Fischer, owner of Hoity Toity Cellars in Mildmay Ontario shares his secrets for keeping it simple while we celebrate in style. This show is jam-packed with everything you ever wanted to know about wine, ciders and choosing the best wine for each course in your wedding dinner, or any celebration, small or large. Now is your chance to learn all about it. Contact Gary Fischer at 519-507-1723    Email: info@hoitytoitycellars.ca Hoity Toity Cellare website: www.hoitytoitycellars.ca Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at nancy@nancyatnoon.com. HELPING WOMEN HELP THEMSELVES. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy. You may find something nice to wear for your wedding or give to your bride's maids.   00:33:00Nancy At Noonnowine,food,wedding,red wine,white wineEverything you’ve ever wanted to know about how to select wine to match the food you are serving at your wedding. Expert guest Gary Fischer from Hoity Toity Celhttp://www.blogtalkradio.com/nancyatnoon/2014/01/29/wedding-cakes-wine-cateringWomenhttp://www.blogtalkradio.com/nancyatnoon/2014/01/29/wedding-cakes-wine-catering/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/01/29/wedding-cakes-wine-cateringWed, 29 Jan 2014 19:00:00 GMTWedding Cakes, Wine & CateringChef Ian, caterer extraordinaire, is back by popular demand and talking about wedding cakes, serving wine at your wedding and who gets to take home the left-overs. Ian has been in the catering and food industry for 10 years and has a passion for making your wedding beyond believable! Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at nancy@nancyatnoon.com. HELPING WOMEN HELP THEMSELVES. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.   00:32:00Nancy At Noonnocatering,wedding,cake,wedding cake,alcoholChef Ian, caterer extraordinaire, is back by popular demand and talking about wedding cakes, serving wine at your wedding and who gets to take home the left-ovehttp://www.blogtalkradio.com/nancyatnoon/2014/01/22/wines-to-match-your-wedding-foodLifestylehttp://www.blogtalkradio.com/nancyatnoon/2014/01/22/wines-to-match-your-wedding-food/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/01/22/wines-to-match-your-wedding-foodWed, 22 Jan 2014 17:00:00 GMTWines to Match Your Wedding FoodEverything you’ve ever wanted to know about matching your wine with your wedding food. Gary Fischer, owner of Hoity Toity Cellars in Mildmay Ontario shares his secrets for keeping it simple while we celebrate in style. This show is jam-packed with everything you ever wanted to know about wine, ciders and choosing the best wine for each course in your wedding dinner, or any celebration, small or large. Now is your chance to learn all about it. Contact Gary Fischer at 519-507-1723    Email: info@hoitytoitycellars.ca Hoity Toity Cellare website: www.hoitytoitycellars.ca                                  *           *           *           *           * Connecting today’s bride with the best information and resources in the wedding industry. Our expert guests share real life experiences, tips and strategies to help you make informed decisions to create a wedding that will surpass your wildest dreams. But it doesn’t end there! We talk about how you can make your marriage and the rest of your life a celebration long after the guests go home and the dancing shoes come off. If you are interested in being a guest on Wedding Talk with Nancy at Noon, or, if you would like to reduce your stress through personal coaching, please contact Contact Nancy at nancy@nancyatnoon.com Website: nancyatnoon.com  and nancymurdoch.com 00:32:00Nancy At Noonnowine,Wedding wine,food and wine,wines for celebrations,wines and cakeEverything you’ve ever wanted to know about matching your wine with your wedding food. Gary Fischer, owner of Hoity Toity Cellars in Mildmay Ontario shares hishttp://www.blogtalkradio.com/nancyatnoon/2014/01/15/how-to-be-a-stunningly-beautiful-brideWomenhttp://www.blogtalkradio.com/nancyatnoon/2014/01/15/how-to-be-a-stunningly-beautiful-bride/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/01/15/how-to-be-a-stunningly-beautiful-brideWed, 15 Jan 2014 17:00:00 GMTHow to Be A Stunningly Beautiful BrideToday's guest expert , Audrey Quinn, is going to tell us all about themed weddings, soul connections and what makes a bride, and a woman, truly beautiful. Audrey is an actress, bridal show and runway model who has appeared on numerous TV shows and attended many extravagant Hollywood weddings. She is a BEAUTY ANGEL and consultant who inspires women to be self-empowered and to nurture their body, mind, spirit and soul so they will shine in all ways. Nancy Murdoch is an artist, author of 3 books and a licensed HeartMath coach . She helps women pick up the pieces, start over and rebuilt their lives after a break-up. To contact Nancy or set up a coaching session, please visit NancyAtNoon.com or send an email to her directly at nancy@nancyatnoon.com. HELPING WOMEN HELP THEMSELVES. If you like jewelry, visit Crooked Castle Jewels created by Hayley Murdoch-Fyke and Nancy.   00:29:00Nancy At Noonnobrides,weddings,forest wedding,weddings,beautyToday's guest expert , Audrey Quinn, is going to tell us all about themed weddings, soul connections and what makes a bride, and a woman, truly beautiful.http://www.blogtalkradio.com/nancyatnoon/2014/01/08/wonders-of-a-wedding-showLifestylehttp://www.blogtalkradio.com/nancyatnoon/2014/01/08/wonders-of-a-wedding-show/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/01/08/wonders-of-a-wedding-showWed, 08 Jan 2014 17:00:00 GMTWonders of a Wedding ShowCongratulations! You just got engaged. Now what do you do? The planning and execution of a successful wedding is all about making a million important decisions that will impact the joy, ease and fun of your special day . The best way to get started is to attend a bridal show. A bridal show can be the central hub where you get lots of creative ideas for all aspects of your wedding. Bridal shows bring together  a smorgasbord of opportunities to help a busy bride make informed decisions. My expert guest, Gina Hutchinson, is both a bride-to-be and the co-ordinator of The Best Western Governor's Inn Bridal Show. She knows what a bride needs and wants to make her special day absolutely fabulous because she is living both sides of the wedding planning journey. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more! 00:31:00Nancy At Noonnobridal show,vendors,check list,Best Western Governor's Inn Bridal Show,Kincardine wedding showThe planning and execution of a successful wedding is all about making a million important decisions that will impact the joy, ease and fun of your special dayhttp://www.blogtalkradio.com/nancyatnoon/2014/01/01/you-can-do-it-resolutionsLifestylehttp://www.blogtalkradio.com/nancyatnoon/2014/01/01/you-can-do-it-resolutions/#commentshttp://www.blogtalkradio.com/nancyatnoon/2014/01/01/you-can-do-it-resolutionsWed, 01 Jan 2014 17:00:00 GMTYou Can Do It Resolutions!Today is a new year, a new day and a new beginning. Many of us stopped making resolutions for the new year because we never stuck to them. We'd have great intetnions but by day 3 or 4 we were back to the same old patterns, habits and routines. It was discouraging to say the least. But when we understand that resolutions are more than frivolous items on a wish list, we have more determination and discipline to see them through to completion. Susan Lewis has some great ideas to help get you started. Wedding Talk with Nancy at Noon is about connecting today’s bride with the latest information and resources so she can make informed decisions to create a wedding that will surpass her wildest dreams. If you are interested in being a guest on Wedding Talk with Nancy at Noon, or if you have questions or comments please Email me at nancy@nancyatnoon.com. I look forward to hearing from you. And please visit my website at nancyatnoon.com You can contact Susan at NashvilleAyurveda.com Contact Sponsor, Dreams Shows Multicultural Bridal Show in Mississauga, Ontario Phone: (647) 291-9265 Email  for booth, iDreams Fashion Magazine, modeling and volunteer: info@dreamsshows.com dreamsshows.com 00:25:00Nancy At Noonnoresolutions,quit smoking,quite drinking,new year's resolutions,disciplineToday is a new year, a new day and a new beginning. Many of us stopped making resolutions for the new year because we never stuck to them. We'd have great intethttp://www.blogtalkradio.com/nancyatnoon/2013/12/26/holiday-stress-relief-found-here-1Lifestylehttp://www.blogtalkradio.com/nancyatnoon/2013/12/26/holiday-stress-relief-found-here-1/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/12/26/holiday-stress-relief-found-here-1Thu, 26 Dec 2013 20:00:00 GMTHoliday Stress Relief Found HereThis is THE ultimate stress-buster show. The holidays don't have to be stressful. Many couples get engaged and married during the holiday season, causing a lot of stress for themselves, and everyone involved.  Even though most of us are dealing with in-laws, out-laws, extra financial burdens, unpredictable travel situations and people who push all of our buttons, we still have a choice. We can be peaceful, joyful and tranquil. Dr. Joanna Carmichael and Susan Lewis tell us exactly what is happening in our bodies when we are in stress, how to recognize it BEFORE it takes us down and how to minimize and even eliminate it in our lives entirely. Many couples get engaged during the holiday season, so if you are a bride or groom-to-be, or if you have ever experienced stress, you can benefit from what these stress-busting experts share in today's show. It will serve you forever. Wedding Talk with Nancy at Noon is about all things wedding, relationship, love and happiness. It's about connecting today’s bride with the latest information and resources so she can make informed decisions to create a wedding that will surpass her wildest dreams. If you are interested in being a guest on Wedding Talk with Nancy at Noon please, or if you have questions or comments please Email me at nancy@nancyatnoon.com. I look forward to hearing from you. And please visit my website at nancyatnoon.com Dr. Joanna Carmichael can be reached at: Email: info@thekalyanacentre: thekalyanacentre.com Susan Lewis can be reached at nashvilleayurveda.com Dreams Shows can be reched at dreams.shows@gmail.com and dreamsshows.com   00:30:00Nancy At Noonnostress,stress relief,meditation,holiday stress relief,inner peaceThis is THE ultimate stress-buster show. The holidays don't have to be stressful. Many couples get engaged and married during the holiday season, causing a lothttp://www.blogtalkradio.com/nancyatnoon/2013/12/18/hiring-a-caterer-things-you-need-to-knowLifestylehttp://www.blogtalkradio.com/nancyatnoon/2013/12/18/hiring-a-caterer-things-you-need-to-know/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/12/18/hiring-a-caterer-things-you-need-to-knowWed, 18 Dec 2013 17:00:00 GMTHiring a Caterer? Things you need to knowToday's expert guest is Ian MacVicar, caterer extraordinaire. Ian is going to answer all those questions brides have about hiring a caterer. He has been in the industry for 10 years, catered events for 300 people. Ian is a government certified chef and a real cool guy who is passionate about food. Ian is going to answer questions like, How much does it cost? Do we get to pick our own menu? Can we sample the food ahead of time? Can we take the left-overs home?. . . . and everything else you need to know to get a caterer that is perfect for your wedding. For all your catering questions and concerns, contact Ian at chefmacvicar@hotmail.com To contact your host, Nancy, email nancy@nancyatnoon.com and visit her website  NancyAtNoon.com This show is sponsored by Dreams Shows Multicultural Bridal Show in Mississauga, Ontario When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!   00:32:00Nancy At Noonnocatering,allergies,food,food allergies,food and venuesCatering: How much does it cost? Can we ick our own menu? Can we sample the food ahead of time and take the left-overs home? Ian MacVicar, caterer extraordinaihttp://www.blogtalkradio.com/nancyatnoon/2013/02/13/the-gift-of-lonelinessRomancehttp://www.blogtalkradio.com/nancyatnoon/2013/02/13/the-gift-of-loneliness/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/02/13/the-gift-of-lonelinessWed, 13 Feb 2013 15:00:00 GMTThe Gift of LonelinessValentine's Day is one of the most difficult holidays for single people. It often brings out that deeper longing we have for a relationships, companionship and partnership. It reminds us of how badly we want to be loved and how there is no one in our lives to love us the way we desperately want to be loved. This need to be loved by someone often makes us feel isolated, alone and lonely. But have you ever thought that loneliness is a gift?  Today Dr. Joanna Carmichael, Susan Lewis and I will be talking about the value of loneliness and help you make Valentine's Day a gift you give to yourself. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more! 00:30:00Nancy At Noonnoloneliness,relationships,Valentines Day,love,self worthValentine's Day is one of the most difficult holidays for single people. Today Today Dr. Joanna Carmichael, Susan Lewis and I will be talking about the value ofhttp://www.blogtalkradio.com/nancyatnoon/2013/02/06/how-to-be-in-love-every-dayRomancehttp://www.blogtalkradio.com/nancyatnoon/2013/02/06/how-to-be-in-love-every-day/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/02/06/how-to-be-in-love-every-dayWed, 06 Feb 2013 15:00:00 GMTHow to Be In Love EVERY DAY!Everyone wants to be in love, but no one wants to get hurt. Tune in to find out how you can be in love everyday for the rest of your life! This is a power-packed episode that will get your love engines running just in time for Valentine's Day. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more! 00:30:00Nancy At Noonnolove,relationships,romance,intimacy,opening your heartFind out how you can be in love everyday for the rest of your life! This is a power-packed episode that will get your love engines running just in time for Valehttp://www.blogtalkradio.com/nancyatnoon/2013/01/23/overcoming-obstacles-to-weight-lossWeight Losshttp://www.blogtalkradio.com/nancyatnoon/2013/01/23/overcoming-obstacles-to-weight-loss/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/01/23/overcoming-obstacles-to-weight-lossWed, 23 Jan 2013 15:00:00 GMTOvercoming Obstacles To Weight LossPart III in the 3 part series on natural and EASY ways to lose weight. But what happens when you're making great efforts but you come up against one obstacle after another and it becomes too much to handle so you quit? We talk about strategies to help you deal with obstacles so you can achieve the weight loss and weight management goals you desire. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more! 00:29:00Nancy At Noonnoweight loss,overcoming obstacles,stress management,get out of the rut,supportPart III in a 3 part series on natural and Easy weight loss. Today we talk about strategies to help you deal with obstacles so you can achieve the weight loss ahttp://www.blogtalkradio.com/nancyatnoon/2013/01/16/1-2-3-practical-steps-to-weight-loss-you-can-do-nowWeight Losshttp://www.blogtalkradio.com/nancyatnoon/2013/01/16/1-2-3-practical-steps-to-weight-loss-you-can-do-now/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/01/16/1-2-3-practical-steps-to-weight-loss-you-can-do-nowWed, 16 Jan 2013 15:00:00 GMT1-2-3 Practical Steps to Weight Loss You Can Do NowPart II in a 3 part series of Easy weight loss. Simple, practical steps to get you on track and keep you on track shedding those extra pounds you no longer want. In this show we will take you from breakfast to lunch, to dinner and bedtime with a no-fail action plan. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more! 00:30:00Nancy At Noonnopractical weight loss steps,lose pounds,get out of the rut,healthy living,ayurvedaSimple, practical steps to get you on track and keep you on track shedding those extra pounds you no longer want. In this show we will take you from breakfast thttp://www.blogtalkradio.com/nancyatnoon/2013/01/09/how-to-lose-that-holiday-weight-the-easy-wayWeight Losshttp://www.blogtalkradio.com/nancyatnoon/2013/01/09/how-to-lose-that-holiday-weight-the-easy-way/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/01/09/how-to-lose-that-holiday-weight-the-easy-wayWed, 09 Jan 2013 15:00:00 GMTEASY Weight Loss Without DietingFirst show in a 3 part series of easy weight loss. Many of us put on a few pounds over the holidays and aren't feeling so good about the way our bodies look or feel today. If this is you, Joanna, Susan and I can help you shed those pounds the easy way. Tune in and find out how. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more!   00:30:00Nancy At Noonnoweight loss,shed pounds,get out of the rut,look good,feel goodMany of us put on a few pounds over the holidays and aren't feeling so good about the way our bodies look or feel. So today we are going to give you tips on howhttp://www.blogtalkradio.com/nancyatnoon/2013/01/02/new-years-resolutions-and-how-to-make-them-stickLifestylehttp://www.blogtalkradio.com/nancyatnoon/2013/01/02/new-years-resolutions-and-how-to-make-them-stick/#commentshttp://www.blogtalkradio.com/nancyatnoon/2013/01/02/new-years-resolutions-and-how-to-make-them-stickWed, 02 Jan 2013 15:00:00 GMTNew Year's Resolutions And How To Make Them StickWe set resolutions for ourselves throughout the year but at the New Year it's like a totally fresh start. Day 1 - Clean Slate! It's like praying, or resolving, to have changes in our lives that will bring us more joy, more love, more peace and abundance. Today we are going to take a deeper look at what lies beneath our resolutions and how to make them stick throughout the year. When life isn't happening the way we want it to, it means we are in a rut. Nancy at Noon is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! We discuss food, health, spirituality, relationships and everything in between. If you have questions, please send them to nancy@nancyatnoon.com and maybe they will be answered live on air!  For more information visit http://nancyatnoon.com for fascinating blog posts, weight loss CD's, self-help books and more! 00:29:00Nancy At Noonnonew year,resolutions,making resolutions stick,rituals,stressToday we are going to take a deeper look at what lies beneath our resolutions and how to make them stick throughout the year.http://www.blogtalkradio.com/nancyatnoon/2012/12/26/how-to-make-happiness-lastLifestylehttp://www.blogtalkradio.com/nancyatnoon/2012/12/26/how-to-make-happiness-last/#commentshttp://www.blogtalkradio.com/nancyatnoon/2012/12/26/how-to-make-happiness-lastWed, 26 Dec 2012 15:00:00 GMTHow to Make Happiness Last Happiness doesn't have to be fleeting. You can cultivate a sense of joy that continues to expand for the rest of your life. Learn how on today's show. As an added bonus we will end the show by guiding you though a beautiful meditation. When life isn't happening the way we want it to, it means we are in a rut. How Do I Get Out Of This Rut is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between.   00:30:00Nancy At Noonnolasting happiness,guided meditation,health,joyful living,disciplineHappiness doesn't have to be fleeting. You can cultivate a sense of joy that continues to expand for the rest of your life. Learn how on today's show. As an adhttp://www.blogtalkradio.com/nancyatnoon/2012/12/12/how-to-have-a-stress-free-holidayLifestylehttp://www.blogtalkradio.com/nancyatnoon/2012/12/12/how-to-have-a-stress-free-holiday/#commentshttp://www.blogtalkradio.com/nancyatnoon/2012/12/12/how-to-have-a-stress-free-holidayWed, 12 Dec 2012 15:30:00 GMTHow To Have A Stress-Free Holiday!  When life isn't happening the way we want it to, it means we are in a rut. Nancy is an expert in helping individuals improve health, increase energy and create the life YOU want! In today's 30 minute show Nancy, Joanna Carmichael and Susan Lewis talk about how meditation can help you eliminate holiday stress. http://nancymurdoch.com         00:31:00Nancy At Noonnoimprove your health,decrease stress,increase your energy,meditation,cultivate happy relationshipsWhen life isn't happening the way we want it to, it means we are in a rut. Nancy is an expert in helping individuals improve health, increase energy and cr