Break Free From Unhealthy Habits and Transform Your Health for Good

Discover personalised strategies and science-backed solutions for improving your sleep, fitness, and nutrition.

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Who is Dr Amantha Imber?

Time for a short but fancy-sounding bio written in the third person…

Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium. She hosts the top ranking podcast How I Work, which has had over 5 million downloads.

Amantha’s thoughts have appeared in Harvard Business Review, Forbes, Entrepreneur and Fast Company and she is the author of three bestselling books. Her latest book The Health Habit is out in early 2024.

In 2019, Amantha was named as one of the Australian Financial Review’s 100 Women of Influence. In 2021, she won the Thinkers50 Innovation Award (described by the Financial Times as the ‘Oscars for Management Thinking’).

Do practical life improvement podcasts excite you?

Learn about the habits, rituals and strategies used by some of the world’s most successful people for optimising their work and life.

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If you are into me, you will also probably be into the behaviorual science consultancy I founded over a decade ago – Inventium. We help organisations all over the world reinvent the way they approach work, be more productive, and grow through innovation.

I’ve helped all sorts of organisations reinvent the way they approach their work

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