The Impostor Syndrome Files show

The Impostor Syndrome Files

Summary: Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a women's leadership coach and lifelong struggler with Impostor Syndrome, I wanted to create a space where women can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of women from different backgrounds who've struggled with and learned to manage Impostor Syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.

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  • Artist: Kim Meninger
  • Copyright: ℗ & © 2020 The Impostor Syndrome Files

Podcasts:

 Ep. 21 - What Sets You on Fire? | File Type: audio/mpeg | Duration: 1949

In this episode of the Impostor Syndrome Files, we look at the importance of knowing what you want. Our guest, Tara, shares how her experience with Impostor Syndrome led her on a journey of self-discovery that landed her in a much stronger place -...

 Ep. 20 - Time Is Not a Renewable Resource | File Type: audio/mpeg | Duration: 1627

In this episode of the Impostor Syndrome Files, we talk about balancing our longer-term vision and drive with everyday challenges and self-doubt. Our guest, Ariell Braem, shares how realizing that time is not a renewable resource drove her to leave an...

 Ep. 19 - What Did You Mean by That? | File Type: audio/mpeg | Duration: 1746

In this episode of the Impostor Syndrome Files, we look at the ways in which our interpretations of others and their intentions undermines our self-worth. Our guest, Cece Heart, shares her powerful strategy, which she describes as playful learning, for...

 Ep. 18 - What's Your Motivation for Doing It? | File Type: audio/mpeg | Duration: 2077

In this episode of the Impostor Syndrome Files, we discuss the ways in which education can both help us build our confidence as well as become a trap. Our guest shares her personal experience of returning to school and how her motivation for doing so...

 Ep. 17 - Impostor Syndrome Feels Like Gaslighting | File Type: audio/mpeg | Duration: 1599

In this episode of the Impostor Syndrome Files, we discuss the way Impostor Syndrome distorts our thinking and makes us believe things about ourselves that aren’t true. Our guest bravely shares her story of how Impostor Syndrome derailed her career...

 Ep. 16 - There's Always One More Goal | File Type: audio/mpeg | Duration: 1529

In this episode of the Impostor Syndrome Files, we talk about the effects of trying to prove ourselves when we don’t feel that we have the “right” credentials or the traditional educational background associated with our career paths.To join the free...

 Ep. 15 - The Powerful Forces of Silence and Bravery | File Type: audio/mpeg | Duration: 2509

In this episode, we start with a look at the power of silence – something many of us fear. We also explore the importance of bravery and how it affects our confidence. Our guest, Nicole Trick Steinbach shares her personal journey, as well as the ways in...

 Ep. 14 - How Your Environment Impacts Your Confidence | File Type: audio/mpeg | Duration: 2164

In this episode of the Impostor Syndrome Files, we discuss the power of finding the right work environment for your needs. Our guest, Lori Kahn, shares how her transition to another part of her company strengthened her confidence and allowed her to...

 Ep. 13 - The Story I'm Telling Myself Is... | File Type: audio/mpeg | Duration: 1989

In this episode of the Impostor Syndrome Files, we talk about the power of knowing your triggers. Our guest, Tara, shares how understanding her triggers of shame and self-doubt, and recognizing that her feelings are not truths, have empowered her to...

 Ep. 12 - Who Am I to…? | File Type: audio/mpeg | Duration: 1862

In this episode of the Impostor Syndrome Files, we get real about self-doubt and the ways in which it undermines our value and causes us to second guess our legitimacy. Our guest, Courtney Pare, shares her personal story and reveals how leaning into...

 Ep. 11 - Step into Action to Ease Self-Doubt | File Type: audio/mpeg | Duration: 2056

In one of my favorite episodes of the Impostor Syndrome Files, we talk about the importance of translating our self-doubt into action. Our guest shares her personal experience as a generally confident leader who continues to bump up against Impostor...

 Ep. 10 - Adjusting the Balance Between Expertise and Intuition | File Type: audio/mpeg | Duration: 2318

In this episode, we look at the ways in which our constant need for expertise holds us back. In our quest to know as much as possible, we lose sight of the wisdom we already have. Our guest, Deb Doroni, shares her own experience stemming from her years...

 Ep. 9 - How Collaboration Can Conquer Impostor Syndrome | File Type: audio/mpeg | Duration: 1742

In this episode of the Impostor Syndrome Files, we look at how collaboration has the potential to minimize, or even prevent, Impostor Syndrome. Our guest, Amber Christian, shares how collaboration, when done properly, levels the playing field and offers...

 Ep. 8 - You Are the Designer of Your Life | File Type: audio/mpeg | Duration: 2618

In this episode of the Impostor Syndrome Files, we take a more personal look at Impostor Syndrome and the ways in which social media influences how we see ourselves as individuals and parents. Our guest, Amy Goober, shares her journey as an entrepreneur...

 Ep. 7 - I'm Ready to Get Uncomfortable | File Type: audio/mpeg | Duration: 2515

In this episode of the Impostor Syndrome Files, we look at the ways in which Impostor Syndrome can rob us of our power – if we let it. Our guest shares how her willingness to get uncomfortable has allowed her to take her power back and fight back...

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