The Keith Blakemore-Noble Radio Show show

The Keith Blakemore-Noble Radio Show

Summary: There's something you are scared of. A deep-seated fear. And it's holding you back in life. Imagine how much more enjoyable life would be if you could take than fear and transform it into a strength! That's what this show is all about. Sometimes challenging, sometimes intriguing, sometimes humorous, this show features a wide variety of guests hand-selected by your host, as well as solo episodes in which Keith guides us through making our own transformations, or takes us on an exploration down interesting alleyways. Whether it's phobias, confidence, stage fright, imposter syndrome, audition anxiety, or more, as a coach, speaker, author, entertainer, trainer, and show host, Keith Blakemore-Noble has helped to transform more than 5,000 lives since 2010, and invites you to join him in this series to explore the various ways in which you might transform your deepest fears into your greatest strengths.

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 The One With Robert Leat | File Type: audio/mpeg | Duration: 25:18

Support this podcast With the country current under a form of lockdown as we battle the Coronavirus / COVID-19, many aspects of life are on hold. With the closure of gyms, the who used to go regularly are now facing several profblems of their own, and he continued situation can bring up some unique fears. Join my special guest personal trainer Robert Leat as we explore – What are the main fears of gym-goers right now? How can you maintain your physical gains at home? How can you minimise the negative impact on your mental health? What can you do about combatting the loneliness of social isolation? And much much more! Listen to this episodeWatch this episodeListen to this episode Watch this episode About my GuestAbout your hostAbout the showAbout my GuestRobert LeatPersonal Trainer Robert is an experienced personal trainer having worked as one for the last 5 years. He specialises in helping you to lose weight sustainably. His interest in fitness was sparked after competing in both athletics and cricket at the age of 14. He joined his first gym at age 15. And it was here that he caught the fitness bug. After finishing school he went to study a degree in Health and Fitness at the University of Bath. Whilst at university he gained valuable knowledge and experience as well as the level 2 and 3 qualifications. His ethos is practice what you preach, he loves to train and when not training clients he will be training himself and trying out new training methods and exercises. ​He believes that fitness should be accessible to all, no matter your body type, shape or size. Connect With Robert Previous Episodes with Robert Confidence and Exercise (The Confidence Alchemist Radio Show) About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes the launch of this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Sim

 The One With Sam Pearce | File Type: audio/mpeg | Duration: 25:23

Imposter Syndrome is something which affects far too many people, results in them giving up on their dreams, and actually stops them from helping countless other people. Join my guest Sam Pearce as together we explore – What is Imposter Syndrome? How can you overcome it? Does it get easier? How do you know you have it? And much much more! Listen to this episodeWatch this episodeListen to this episode Watch this episode About my GuestAbout your hostAbout the showAbout my GuestSam PearceFounder & Owner of SWATT Books Formerly a commercial graphic designer with over 20 years of corporate design experience both in the UK and Canada, Sam started applying her passion for typography and layout to the art of books back in 2012. Since then, she has been involved in the design and publication of over 40 books encompassing a wide range of genres from business guides and self-help books to children’s stories and fantasy fiction. Sam started SWATT Books as a means of helping independent authors to get their work self-published professionally, affordably, and ethically. Sam now lives on the Hampshire coast with her husband Nathan. About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes the launch of this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Support this podcast Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One About Keeping Your Fears | File Type: audio/mpeg | Duration: 42:40

Many of us have fears. It’s perfectly natural, a part of life. Unfortunately, for some people those fears are so strong that they stop us from doing the things we want to do. And even more unfortunately, despite the fact that it is possible get rid of those fears, some people will do everything they can to cling on to those fears, to hold them tight, and to refuse to let them go. Why is that? That’s what we look at in this episode, where we examine 5 of the major reasons why you keep your fears. Which one of the reasons is the one with which you most strongly identify? Listen to this episodeWatch this episodeListen to this episode Watch this episode About your hostAbout the showAbout your host Keith Blakemore-Noble – Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Related Blog Post... Why You Keep Your Fears Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One With Red Stafstrom | File Type: audio/mpeg | Duration: 38:18

This episode we discuss one person’s experiences of overcoming their fear of public speaking as an introvert – which they did via the medium os stand-up comedy! Amongst other things we take a look at why (neurologically speaking) people are afraid of public speaking, and explore some tips and techniques which you can use to help you overcome that. This episode we cover – How an introvert ended up doing StandUp The tools for StandUp which can help any speaker Why we hate hearing ourselves, and how we can overcome that. And much much more! Listen to this episodeWatch this episodeListen to this episode Watch this episode About my GuestAbout your hostAbout the showAbout my GuestRed StafstromSales Consultant with Jared James Enterprises Host of Why How Yes Podcast Red grew up as a classic nerdy introvert. He was skinny and enjoyed reading, video games. In college, on a dare, he entered a stand-up comedy competition and won, going into New York City multiple times per week in order to do stand up. Eventually Red needed to focus more on school, and needed more money than he was able to make as a young comic. He graduated college in 2008 with a degree to teach high school history, a few months after the collapse of Lehman Brothers. He needed a job, and found a fit in sales. Since then, he tried a number of different sales jobs and learned the ropes of each, without really feel passionate about any of them. In 2018, Red connected with Jared James who is one of the top Real Estate Coaches in the United States. Red became a consultant who focuses on helping commission only real estate agents become the top producing salespeople they know they can be. About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes the launch of this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Support this podcast Similar Posts: Phobi

 The One Where They AskMeAnything | File Type: audio/mpeg | Duration: 42:40

A slightly different episode this time, where the guest being interviewed is me! This is from an AMA (Ask Me Anything) I was invited to do in a private Facebook group a few months ago, and they have kindly allowed me to share it now with you. We had an interesting fiuscussion around fears, phobias, hypnosis, and more – hope you enjoy it! Listen to this episodeWatch this episodeListen to this episode Watch this episode About your hostAbout the showAbout your host Keith Blakemore-Noble – Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One With Laura Di Franco | File Type: audio/mpeg | Duration: 22:52

[This post contains video, click to play]Let’s talk about the awareness it takes to have more fun with your purpose-driven fear. They say nothing good happens in your comfort zone, but just what do they mean by that and how do we get so comfortable in our discomfort zone that we can make magic happen in our lives? This episode we cover – How you can practice body awareness to help you connect with fear and have more fun with it. How to differentiate normal fear and purpose driven fear. The secret key to purpose driven fear. And much much more! Watch this episodeListen to this episodeWatch this episode Listen to this episode About my GuestAbout your hostAbout the showAbout my GuestLaura Di FrancoBrave Healer Laura Di Franco is the owner of Brave Healer Productions where she’s built a powerful community learning to spread their message of health and empowerment in much bigger ways. Laura has almost three decades of expertise in holistic physical therapy and with a third-degree black belt and eight books, she has a clear preference for traveling fast and being badass, but she’s also the champion of small business owners who want to push their health-based practices to the next level. About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes the launch of this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One About Why We Have Phobia | File Type: audio/mpeg | Duration: 26:38

[This post contains video, click to play]Why do we have fears or phobias? Often when someone suffers from a fear or a phobia, one of their biggest questions is “Why me?!” That’s what we look at in this episode – What actually is a phobia? Why do we have them? Are we just born with them? Where do they come from? and a whole lot more! Watch this episodeListen to this episodeWatch this episode Listen to this episode About your hostAbout the showAbout your host Keith Blakemore-Noble – Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Related Blog Post... Motivation - The Simple Key Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One With David Somerfleck | File Type: audio/mpeg | Duration: 29:10

[This post contains video, click to play]Let’s talk about fear of the unknown.  What does that looks like for different people? How we can all collectively best work through feelings of fear and uncertainty and what those feelings represent? My guest this episode is someone who’s lived with fear of the unknown his entire life. He knows all too well the uncertainty of working for multiple businesses, working for startups, advising startups, and working through fear of the unknown on a daily basis. Join us as we cover topics including – What fear looks like if you are a business owner or entrepreneur – how to identify its many faces. How to confront those fears and tell rational logical fears from irrational ones that are really the voices of others. How to work through those fears. and a whole lot more! Watch this episodeListen to this episodeWatch this episode Listen to this episode About my GuestAbout your hostAbout the showAbout my GuestDavid SomerfleckDigital Marketing & Business Growth Expert David Somerfleck is a digital marketing expert with over 20 years’ experience working for marketing and advertising agencies across America. Additionally, David has also worked as a court mediator, political campaign strategist, and college Journalism instructor. David has spoken at Microsoft, written for Fox Reality and several newspapers, and helped hundreds of business owners across the globe. He’s the author of “The Road to Digital Marketing Profits” and the upcoming “Bloom & Grow.” About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes the launch of this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One About Motivation | File Type: audio/mpeg | Duration: 22:29

[This post contains video, click to play]Motivation. We all know how important it is if we are going to Get Things Done. Alas, we probably all also know how elusive it can be! Oh, not at the start – at the start we feel like we have all the motivation in the world! But, all too often, as we start moving along our chosen path our motivation starts to wane. And when we hit some pernicious obstacle? There’s no sign of that motivation, it’s gone off and hidden somewhere! So what’s going on? That’s what we look at in this episode – What actually IS motivation? How can we rekindle our motivation when our get-up-and-go has got-up-and-gone? What is the fundamental underlying key to motivation? and a whole lot more! Watch this episodeListen to this episodeWatch this episode Listen to this episode About your hostAbout the showAbout your host Keith Blakemore-Noble – Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. See Also... Motivation - The Simple Key Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One With Rich Amor-Wilkes | File Type: audio/mpeg | Duration: 28:54

[This post contains video, click to play]Being on video is something which many business owners (and others) realise they really ought to look at doing, but which is also a terrifying thought. But why is this, and what can we do to overcome it? Join me as I discuss this and more with my special guest, Film Producer and Outdoor Enthusiast Rich Amor-Wilkes. Together we cover topics including – How we can overcome our fear of being on camera What we can learn about this from Freddie Mercury Why internet trolls are nothing to worry about – – and are actually helpful! How to remember what you want to say on camera and a whole lot more! Watch this episodeListen to this episodeWatch this episode Listen to this episode About my GuestAbout your hostAbout the showAbout my GuestRich Amor-WilkesFilm Producer and Outdoor Enthusiast ADVENTURE IS IN ALL OF US EVERY DAY My goal is to inspire others to live a life full of adventure I’m Rich. I’m a film producer, but I also enjoy running and climbing mountains. I love being outdoors, amongst the trees and the wilderness, exposed to the elements. Nature gives me a sense of calm, but also a sense of adventure and a sense of purpose. My love for the outdoors and capturing the world around me came from my childhood. If I wasn’t climbing trees or lumps of rock in North Wales, I’d be taking pictures and recording videos on the family’s camcorder. For a while, I turned my love of climbing into my job. I ran a successful tree business, but after reevaluating my life and where it was going, I decided to leave the comfort of an industry I knew well for my own sanity. I branched out into making corporate films for businesses and for myself, because I would get real enjoyment from capturing the world around me, and telling stories of adventure and survival. Telling stories is what makes us human. But I personally find storytelling using words alone difficult. I’m not a public speaker, and I’m a little bit introverted, so I struggle talking to groups. However, I am good behind a camera and I use images to tell a story. To me, video is a collection of moving images, shots, and sounds carefully crafted to tell a story. I find it inspiring to hear what humans are capable of and what we can achieve. Our lives are full of adventure, from our first steps, to stepping into new experiences. From climbing mountains to climbing social circles. From the first day at work to launching a new business. Adventure is in all of us every day, and my goal is to inspire others to live a life of adventure. About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes the launch of this Show! About the show Since 2010 Keith has hel

 The One About New Year Resolutions | File Type: audio/mpeg | Duration: 28:22

[This post contains video, click to play]New Year Resolutions. So many people make them every year. You may well be one of those who did. But as time marches on, more and more of us fail – research shows that around 92% of people fail to keep their resolutions! Indeed, 17th January is “Ditch Your Resolutions Day”! But it doesn’t have to be like this! It IS possible to be in the 8% who succeed with their resolution. That’s what Keith looks at in this episode Why do so many people fail with their resolutions? Are resolutions even worth doing? (Spoiler – yes!) What can we do to give ourselves the best chance of success? Watch this episodeListen to this episodeWatch this episode Listen to this episode About your hostAbout the showAbout your host Keith Blakemore-Noble – Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. See Also... New Year Resolutions : Why Yours Will (Probably) Fail, And What You Can Do About It Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One With Paul Phipps-Williams | File Type: audio/mpeg | Duration: 33.27

[This post contains video, click to play]We all(*) love a good horror story! The thrill of being terrified out of our wits as we follow the grisly journey of our beloved characters. But why? We generally tend to seek to avoid fear in our daily life, so why do so many of us jump at the chance to be scared in our books, films, programmes, etc? And what actually makes for a good horror story anyway? Is it something which can be thrown together, or are there particular rules which need to be followed in order to make something stand out in the horror stakes? Join my guest for this nearly-Halloween horror special, published author and contributor to Dr Who stories (amongst others), Paul Phipps-Williams (whose latest book,The Axe And Grindstone, is published appropriately enough on Halloween. And yes, it’s scary!).   (*) OK, we don’t ALL love a good horror story, but clearly a great many do – just look at the lasting fascination with Mary Shelly’s Frankenstein, or Bram Stocker’s Dracula, for example. Watch this episodeListen to this episodeWatch this episode Listen to this episode About my GuestAbout your hostAbout the showAbout my GuestPaul Phipps-WilliamsAuthor, Photographer, SuperSpy Paul Phipps-Williams trained to be a film producer, wandering around student films shouting ‘Time is Money’ at people before stealing their cake. Having figured out that wasn’t the most successful way to get hired, he went on to sell pencils and pints for a living because people always seemed to need one or the other. For the last eighteen years, Paul has told people he works for the Government in the hope they’ll think him a super-spy. He isn’t, but that’s what you’d expect a super-spy to say. He’s passed a couple of new laws, convinced one government minister to quote the Spice Girls in the House of Commons and spent London 2012 in an underground bunker. On at least one occasion he’s had tens of thousands of people march through central London protesting against what he’s doing with his life. Whether this was work related or not, we’ll leave to your imagination. When he’s not Making The World A Better Place/Contributing To The Fall of Society (delete according to your political affiliations) Paul is also a photographer and can be regularly found at cult TV events telling people to smile as they stand nervously next to their childhood heroes. His motto is ‘What happens in Paul’s photo studio, stays in Paul’s photo studio.’ At least, that’s what Paul’s been told by his lawyers. His photographs have been published in an eclectic range of magazines, from The Amorist to Scottish Field and Doctor Who Magazine. Paul writes audio books for Big Finish Productions’ gothic horror series Dark Shadows. 2020 sees the release of Windcliff, a terrifying 13-part full-cast audio horror serial set in an asylum and performed in real-time. Other audiobooks for Big Finish include Doctor Who: A Small Semblance of Home. He was a contributor to 1001 TV Series You Must Watch Before You Die where, amongst other things, he was paid to watch The Real Housewives of Orange County and a programme about a cowboy cop in New York City. He’s not quite got over it yet. The Axe & Grindstone is Paul’s first novel, and he’s had to convince his mother that its main character isn’t really based on him. She’s not entirely convinced. He lives on a roundabout in Lewisham with his husband, Gareth, and their two cats Billy and Hartnell. His favourite pizza is an abomination of hot and spicy things with BBQ sauce and his favourite colour is TARDIS Blue (1987-1989). About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with st

 The One About Forgiveness | File Type: audio/mpeg | Duration: 24:38

[This post contains video, click to play]Forgiveness! So many people tell us so often that we need to forgive. And it is true that if we do not forgive then we risk being held back, tied to the past. Yet for many, forgiveness can be very scary – and not necessarily for the expected reason. So join me in this episode as we take a look at all things forgiveness – What is forgiveness? What are the biggest fears around forgiveness? What happens when we do (or don’t) forgive? Watch this episodeListen to this episodeWatch this episode Listen to this episode About your hostAbout the showAbout your host Keith Blakemore-Noble – Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more esoteric areas around fear – sometimes in some unexpected yet very interesting ways! Presented in both audio and in video, across multiple platforms, so that the show can meet those who need it where they are. Forward Through Forgiveness If you are ready to forgive and move on from your past, then take advantage of this special discount for listeners and viewers of this show, to get 10% off Keith’s very own Forward Through Forgiveness online course. Follow this link to find out more about the course, and use the code radioshow to secure your 10% discount now. Similar Posts: Phobias : Why Do We Have Them? Earliest Memory – Pump My Fear Why Doesn’t Change Last?

 The One With Tristan Lee | File Type: audio/mpeg | Duration: 28:53

[This post contains video, click to play]Growing old. It’s something which scares a lot of people. Yet we all do it. We have no real say in the mater! But is it possible to grow old and still retain our gorgeousness, both inside and outside? Or are we destined to look and feel old regardless? For this episode I am joined by Tristan Lee, ‘The Gorgeousness Coach’ – a health, wellness & lifestyle expert who helps people look and feel gorgeous inside and out! We explore the difference between growing old and ageing We look at the simple starting steps we can all take, regardless of our age We explore how to make the most of what we have, and to keep it for longer. and a whole lot more. Watch this episodeListen to this episodeWatch this episode Listen to this episode About my GuestAbout your hostAbout the showAbout my GuestTristan Lee The Gorgeousness Coach Tristan Lee has helped thousands of people all over the world with his work as ‘The Gorgeousness Coach’. Known for empowering and motivating people to age gorgeously inside and out, Tristan is committed to inspiring us all to live the lives we truly deserve. He offers advice on nutrition, fitness, self-esteem & personal care by offering simple and inexpensive solutions. With a strong focus on self-value and self-belief, Tristan’s natural sense of fun and lust for life is infectious. An expert in his field, Tristan practices what he preaches and is living proof that ageing doesn’t have to be something we dread. Aged 48, Tristan is regularly mistaken for someone in his twenties due to his lifestyle choices and it’s his passion to share his ‘secrets’ with others. Tristan hosts workshops, is regularly featured in magazines and newspapers, appears on radio and is a keynote speaker at national and international events. His best-selling book, ‘Munch Move Moisturise: How to age Gorgeously in your 30s, 40s, 50s & beyond!’ is a complete toolbox for looking and feeling fantastic. About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 20 year career in IT with some success (becoming a Fellow of the BCS in the process). Until one panic attack too many, which forced him to reconsider his life. So he studied NLP and hypnosis, used those tools to conquer his own fears and phobias, and since 2010 he has helped others around the world to transform their deepest fears into their greatest strengths through his coaching, speaking, books, and trainings. Indeed, since 2010 he has helped over 5,000 people to transform their lives. Having travelled the world for a while doing this, he has settled back in his native Scotland, where he is focusing on the next step in his journey of helping as many people as he can to conquer their fears. Which includes the launch of this Show! About the show Since 2010 Keith has helped over 5,000 people to transform their lives. Now he brings the distillation of his experience into a weekly show designed to help you to transform your deepest fears into your greatest strengths. Some episodes feature Keith running solo, discussing topics related to fear, phobia, mindset, and taking an interesting look into where it all comes from and what we can do about it. In other episodes, Keith invites a special guest to join him and to discuss their experiences in overcoming their own fears, so that we can gain some insight into how we might do the same, or even to explore the more eso

 The One With Caroline Bramwell | File Type: audio/mpeg | Duration: 29:14

[This post contains video, click to play]What can you do if you face the need for life-altering surgery, but you are terrified of surgery, terrified of the though of never waking up from the operation and never seeing your family again? That was the dilemma which my guest faced. As Caroline says “I have never been so terrified, feeling out of control of the situation, but knowing I had to go through it to have a fighting chance of a better quality of life.” Join us as we discuss her life before and after surgery, and take a look at – Why you must believe in yourself How to tackle major obstacles in life or business. Why you should surround yourself with people you aspire to be like – don’t just watch on the sidelines, get in the thick of it. and a whole lot more. Watch this episodeListen to this episodeWatch this episode Listen to this episode About my GuestAbout your hostAbout the showAbout my GuestCaroline Bramwell UK’s No 1 Inspirational Ostomy Triathlete Originally from Beaconsfield, Buckinghamshire, Caroline and her husband moved to North Devon in 2004 to enjoy a better work/life balance on the coast. A wife and mother who had been running her own successful PR & Marketing company for 28 years, all was good until Caroline was diagnosed with Ulcerative Colitis – an inflammatory bowel disease – when she was pregnant with her second child. A yo-yo regime of medication ensued for the next four years, to try and get the disease under control. At times, Caroline couldn’t be more than a couple of feet away from a toilet, such is the urgency to use the loo with this debilitating disease. Racked with pain, anaemic and fatigued, whilst raising two small children, the business started to suffer, employees were let go and Caroline had to confront surgery as a realistic option. At its worst, Caroline was hospitalised for a week for intravenous steroids and needed two blood transfusions. She rarely left the house and the business was failing. Bloated and overweight from the medication, and having no quality of life with her family, Caroline decided to have her entire large intestine and bowel removed and to live with a permanent ileostomy. After surgery (March 2009), Caroline was determined to enjoy life to the max and shed the weight. A self-confessed couch potato, she signed up to cycle London to Paris in 24 hours for charity as her motivation to train regularly. Despite suffering from osteoarthritis from the steroids, Caroline was determined to take back control of her life and prove that having stoma surgery and living with a stoma bag was not an end, but a new beginning. She rode into Paris in July 2010 in 24 hours. After another 24hr cycle ride two years later, Caroline decided to overcome her fear of water, so she could make up for those lost years with her kids when they were small and she was ill. This led to the idea of doing a triathlon. From doing a little local Sprint triathlon, Caroline has continued to push the boundaries of her body and is an advocate for people with an ileostomy. She trains up to six days per week and competes in Half and Full Ironman triathlons (2.4mile open water swim, 112 mile bike, 26.2 mile run). Approached by a publisher, her autobiography ‘Loo Rolls to Lycra: The Ironman Dreams of an IBD Sufferer’ was published in January 2018 and Caroline is now an inspirational speaker. About your hostKeith Blakemore-Noble Fear Strategist Fear Strategist, coach, international speaker, multi-time best-selling author, hypnotist, occasional magician, and presenter of this show. And someone who, for far too many years, was massively held back by a very strong social phobia – speaking with strangers, or even meeting strangers, was at best deeply uncomfortable, and at worst utterly terrifying for him. For far too many years. So he did the logical thing – he pursued a 2

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