The Cindy Hurn Show

Exploring a wood for purchase Cindy knew immediately the wood was not the right one. How is it we can we feel so sure about something, knowing to act or not act? Why is it a great value to learn to trust your gut - your inner sat nav? Why is it easier for some to hear the whispering of the inner sat nav? How does this aid decision making? How does inner trust offset anxiety, reducing fear? How do we learn to listen? Ask Cindy answers " How can we stop the mind racing from one thing to another?"The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Feeling 'lost at sea' due to a week of struggle with health and Covid stress, Cindy experiences flat battery syndrome. With nothing left to offer she feels conflicted about whether to do this evenings show. What does it mean to fall into the deep sea of the self? How does that effect energy? What part does choice play? How can we get that much needed spark? Why is it vital to push resistance and reach out for a needed energy boost? Why did Cindy feel so much better making the right choice?The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Perplexed Cindy's husband asked why the window he was looking out of was so dirty when that day the window cleaner made his rounds. Hmm.. it wasn't the outside of the window that was neglected but the inside. What about the windows of ourselves? What happens when we only focus on the outside of us neglecting inner cleaning? How does this affect how we see the world as well how the world sees us? Ask Cindy "What is the best way to cut back a habit?" "Do we all have things which hold us back?"The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

While pruning Cindy starts to question - Is she doing it right? Is it the right time? Pruning in the right place? Without any answers and trusting herself and Nature's resilience Cindy carry's on. But what did she learn from Nature? What is the 'Energy of the Cut'? How does that apply to us and future life? What about conscious choice? So much learnt just through the action of her secateurs. Ask Cindy "What if we grow out of one skin before we grow into the next?" "How can we be more aware?"The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Are you sitting comfortably? Cindy reads us an excerpt from her self-help book 'The Sticky Book of Stuckness - What's holding you back?" All about energy patterns where we block ourselves, go off track, get stuck. What does it mean to 'Live through Others'? How does this block our energy? Stop us going forward? Why would and do we do it? Is it easier to see another rather than ourself? Her words will get you thinking. Bringing awareness into how we stop ourselves. Helping us to get unstuck.The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Are you sitting comfortably? Cindy reads an excerpt from her book - 'The Sticky Book of Stuckness - What's holding you back?'. With 30 Stuckness patterns to choose from she shares 'Living Through Others'. Why is it easier to push other people forward rather than ourselves? Is it because their lives are more visible? While we remain invisible? How does this pattern fuel the uncomfortable energy block of stuckness? Bringing the light of awareness into everyday stuckness. All is revealed.The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Prompted by a listener's suggestion for a show topic, Cindy explores the topic of Values. What are they? What's the difference between the everyday values making us-us and core values? How does value understanding help in relationships, decision making? Do our values change? Can we acquire new ones from those around us? What happens when we go against our grain? Ask Cindy "Do we loose the ability to free think as we get older?" "Do we ever loose the ability to bounce back?"The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Lost in the energy of grief after loosing her mother Cindy reflects on the emotional intensity of this time period. Why is it that what used to annoy us, now rises anger? Worry struggles now full blown anxiety? Our mood dips dipping deeper? As we fall into the separateness of lockdown, the need for social distancing loneliness bites. Where we used to care we now ask “Why? What is the point?” All down to the Murky River of the collective whole. Why it helps to stay out of it. Ask Cindy follows.The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

New Year's is always a good time for reflection. Although 2020 emerged us in great challenge what is the light we can pull from the darkness? Cindy shares insights and exercises to help us step up and step in 2021. What do we have to feel grateful for? What do we need to keep in mind? Embrace? Let go of? How can we support a healthier mindset? What actions can we take to make sure we rise above the malaise of COVID? Perspective as always is key - shifting us into a more positive Mindset.The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

With the magical combination of the Winter Solstice (the returning of the light) and the rare occurrence of the planetary alignment of the Great Saturn and Jupiter conjunction Cindy goes deep into the energies of them both. With Saturn teaching structures by restriction and Jupiter one of expansion and imagination what does it mean when they align? And on the Solstice? What trends does this hail for us all? Are we entering a new age with Covid, political unrest, the environment leading the way?The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Ending 2020 with more limitation and struggle it is all too easy to be dragged into despair. Cindy talks about the Energy of Hope. What is Hope? What is the difference between Hope with a capital H and hope with a lower case? Are they the same? How does Hope (with a capital H) shift view point and open Hearts? Ask Cindy - "When we change does the us stay someplace inside?""Do we all have an inner directive?" How can we change our energy?""Do we perform for ourselves like we perform for others?"The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Cindy learned something this week. Still drained of energy despite taking a few days off after her book launch she looses herself in a creative project. Just like putting a phone on charge Cindy's energy rebooted. What does this tell us about conscious choice and changing energy? What affect does a change in energy have on our mindset? Ask Cindy "What is the sign of being relaxed for real?" "Do you think we loose the ability to free think as we get older?" As always thought provoking questions.The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Feeling touched all the support for her book launch and with Thanksgiving on the horizon Cindy shares her insights about the importance of saying thank you. What if we sat down once a year and wrote thank you letters to the good people in your life - just to let them know you appreciate all that they do. Cindy share her thoughts on Thank You Day and how tasing the time to reach out to others with gratitude opens your heart. Writing down what you are thankful for is a powerful gift to yourself.The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

With Cindy's book launch happening in 24 hours she is full of the energy of Joy which completion brings. 'The Sticky Book of Stuckness - What's holding you back?' provides assessable insight into 30 ways which we go off track, divert or give up on what we want to or need to do. Answering questions about the energy of stuckness she explains why we find ourselves in an uncomfortable space when stuck. "How do we know we are stuck?" "What does it feel like?" "What part does awareness play?"The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we started, want to do or should do. Why do we do this to ourselves? Stuckness supports low energy, apathy, self-doubt, increased anxiety, (to name a few) when we hold in the reins from forward movement. An easy read - with life changing results.