The Cindy Hurn Show show

The Cindy Hurn Show

Summary: The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

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Podcasts:

 Ask Cindy - Catching up on Q&A | File Type: audio/mpeg | Duration: 3084

Using this pre-record Cindy catches up on her listeners deep questions. "Can we ever stop doing?" "How can we avoid conflict in life?" "Do we fear our own mind and try to avoid it?" "When does the isolation and fear resolve?" "How can people do reflection?" "Are we all born with beauty within us?" "Would Eagle Mind not eat Mouse Mind?" To understand that profound question - listen to Cindy's story about little mouse mind. As always fantastically searching questions.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Flat Tires of Life | File Type: audio/mpeg | Duration: 3054

Noticing to Cindy's surprise the tires on the right side of her car were low. Very low. Where they should have read 32 PSI read 18 PSI. How could she have been so unaware, blind to what needed attention? Leading on to deeper reflection with metaphors as her teacher.How low is our energy and how unaware we're running on empty? How lack of energy creates imbalance. While many tune into their car maintenance - How clued in are we on self-maintenance? As always great questions to follow. This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Ask Cindy - Catching up with Q&A | File Type: audio/mpeg | Duration: 3005

Using this pre-record Cindy catches up on her listeners deep questions. "Do we need to undo the mindset?" "When do ways set in?" "Do we have to be habitual? How can we take ourselves out of habit?" "Are you saying we do what we tell ourselves?" "Do we all have a life-force and are we in control of it?" "Do we have to be habitual? How can we take ourselves out of habit?" "How can we prune the thoughts of our minds before they cause damage?" Brilliant questions - as always.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Dead Heading Unhelpful Thoughts | File Type: audio/mpeg | Duration: 2991

Tending her garden Cindy is reminded of the wisdom of nature. Just as 'deadheading' prolongs flowering nipping anxious and bitter thoughts in the bud keeps them from seeding and robbing the beauty of our mind. Mind Management is key. Cindy talks us through it. Deep questions with Ask Cindy "How can we see more of our lives?" "How can we look out clearly?" "How do we know what to listen for to see the bigger picture?" "How are we to know who we really are?"This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Growing Old Gratefully | File Type: audio/mpeg | Duration: 3124

With a Happy Birthday tribute to her 93 year old Mom Cindy reflects on the ageing process in the form of two paths. One is of resignation - believing we can't do, focusing on limitation dampens the fire in our belly. While choosing to continue to embrace 'the new' in life a much more creative path feeds our energy force. Why actively diminish when gratitude gives you so much more? Ask Cindy? "How long do we have to go through the muck? "When does the isolation and fear resolve?" Good stuff.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Ask Cindy - Catching up on Q&A | File Type: audio/mpeg | Duration: 3025

Using this pre-record Cindy catches up on her listeners deep questions. "In life don't we perform for the audience around us?" "Can you re-train teachings learned growing up?" "Is there away to remember our dreams better?" "Not everyone can wake up from the sleep of day to day life. What is the first step to take to begin the wake up in life" "Have you ever been in a depressive state and thought you don't really matter?""Why do we settle into what we know instead of trying new things?" And more.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Struggle of Silence | File Type: audio/mpeg | Duration: 3073

Jet lagged and sensitive to the builder's music choice in the next garden Cindy reflects on how we use sound to fill the space around us prompting deep questions. Are we afraid of silence? Does back ground noise keep us company? Is it away to drone out the chatter within? Cindy advices - be 'a rock with ears' and try conscious listening - stepping into the moment. Listener's questions abound. "Do we ever reach potential, would we know when we do?" "How do you enter into the mind of another?"This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Bind Weeds of the Mind | File Type: audio/mpeg | Duration: 3054

Cindy's garden is rich with the metaphors of life. Especially the challenge of Bind Weed. With a tendency to strangle everything in its path taking control is essential to lessen this prolific weed. What about the bindweeds of the Mind? Negative thoughts fuelling anxiety, anger, regret, disappointment? With Mind Travel guest Dr. Anne Beaumont, they discuss the importance of Thought Patrol. Anne's Mind? A beautiful garden and sometimes graveyard. Much insight and laughter. A delightful mind.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Mind Sponge | File Type: audio/mpeg | Duration: 3172

Falling asleep listening to a radio play Cindy is shocked to find herself dreaming and taking part in the play - one day in a life in a Soviet Labour Camp. Reinforcing how sponge like the sub-conscious mind. So, what are we feeding our minds? How does Mind Diet affect how we see the world? Increase levels of fear and desperation? Prompting deep questions. "How do we explore our mind and describe it to our selves?" "Who do we know to turn to when we want to figure out our selves?" And more.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Message from the Eagle | File Type: audio/mpeg | Duration: 3030

Upon awakening Cindy's reminded of the Eagle's Perspective - looking at the bigger picture and received an inner-directive. Two questions to ask herself. "What aren't you changing?" "How much better would your life be?' We all know what changes we could/should make but we don't. But what if we did? Cindy offers a process to help us change. Ask Cindy? "How can we unlock this self knowledge?" "Do we fear our own mind and try to avoid it?" "Do we ever stop preforming?" "Do all people get Ah! Ha!"This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Distracted in a Digital World | File Type: audio/mpeg | Duration: 3049

Lost in The Waltons, a 1963 t.v. show, Cindy relishes the slow pace of family life during the Depression on a mountain in Virginia. Void of special effects, fast pace or background music what a change from now! Today’s attention span is now less than the 8 seconds of a gold fish. What's happened to the mind? How responsible is the digital world? Overstimulated and restless no wonder we are stressed. Ask Cindy -"How do we make the inside our own?" "How do we control the inner world?" And more.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 What are you Hanging on to? | File Type: audio/mpeg | Duration: 3074

With a richness of garden metaphors Cindy shares a story of moving Spider plants from the inside to the outside. Noticing how bedraggled her plants yet producing babies Cindy wonders at the wisdom of the self depleting habit of giving everything to the external. "Are we too focused on giving at the expense of ourselves?" "Hanging on to resentments, old beliefs, negating behaviour which drain?" Ask Cindy floods with questions. "Do the worlds ever meet up?" "How can we get to that relaxed state?"This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Tastebud Avoidance | File Type: audio/mpeg | Duration: 3072

"A little big of sugar helps the medicine go down." As does focusing your mind away from your tastebuds. Cindy relates how 'Energy flows where attention goes' in tonights reflection. Asking the question "What do you focus your energy on?" Focus on the bad taste or on the desired results. Leading on to Ask Cindy "Can anyone Mind Travel?" "How can we find the answers we seek?" "Do you ever work in the States?" "Do people try to escape everyday life by playing games on the internet?" And more.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Out of the Mouth of Mary Poppins | File Type: audio/mpeg | Duration: 3098

Having been laid low with the flu Cindy's bounces back after watching 'Mary Poppins Returns.' So much positive wisdom to be gained. About social media "A book may have a lovely cover but it is not the book." Grief affirming "Those we mourn still have a place." Fuelled with energy we are reminded to use our imagination, be aware of how belief systems hold us back. The importance of shifting perspective. Change the way you look at what you think you can't do. And so much more - Brilliant stuff! This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Ask Cindy - Catching up with Q&A | File Type: audio/mpeg | Duration: 3035

"Never be afraid to ask a question." Valuable wisdom from Cindy's Dad. Questions attract answers prompting insight. In this pre-record Cindy uses the time to catch up on listeners deep questions about life. As always brilliant questions which we all can relate to. "Can we ever make the child inside calm down?" "How can we have a relationship with our past?" "How can we learn from life?" "How can we be more interactive?" "How do we take the judgement out of thinking?" Questions evoke thought.This show is broadcast live on Monday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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