A Moment with Cindy Hurn show

A Moment with Cindy Hurn

Summary: As a Transformational Coach Cindy learns by watching life. With rich metaphorical language and a relaxing voice she invites you to drop down a gear and share her depth of thought. Combining Spiritual Perspective with a practical approach to common sense we are reminded of innate wisdom. Cindy's voice blends Heart and Word opening the doors of Awareness leaving us wanting more. This show is a best of The Cindy Hurn Show that broadcasts live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

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Podcasts:

 Q&A On being Comfortable | File Type: audio/mpeg | Duration: 371

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we get more comfortable with who we are?" What makes us so uncomfortable is a great help when turning the tables on the relationship with ourselves. There are some key changes to awareness which help turn the tide - allowing us to relax more with who we are. One of the big ones? Being kind to yourself! Easier to feel more comfortable when we stop having a go at ourselves. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A Getting to Know You | File Type: audio/mpeg | Duration: 284

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What can we do to get to know ourselves?" Why is it we will put more energy into getting to know a stranger rather than ourselves? How do we turn that around? What key things do we have to embrace or keep in mind? Cindy reminds us like anyone else getting to know ourselves is a process that takes time, attention and value. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Hungry Hunter | File Type: audio/mpeg | Duration: 265

Drawn from her dreams - Cindy received a teaching about 2 very different ways to approach change. Either we can direct energy for change or wait for change to happen. With the story of the Hungry Hunter we can see clearly why focused energy is more more beneficial to our needs than unfocused. While waiting keeps you in the same state of discomfort. Deciding to make it happen changes the state of where you were. Change doesn't have to be huge - little changes are a good thing. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Giving of Power | File Type: audio/mpeg | Duration: 229

As an avid dreamer Cindy draws inspiration and knowledge from her dreams. With this strong connection she often receives teaching and ideas for workshops, blogs, vlogs etc. In this Dream Prompt she awoke with the words "What do you give your power to?" Asking herself that question she saw clearly what she was doing with her time and energy and what she wasn't. Highly recommended exercise. Make a huge sign to remind you of what you give your power to. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A The Feeding of Energy | File Type: audio/mpeg | Duration: 263

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Do people feed our energy?" Think about it - how much do you give to get, to be noticed, liked? When we feed another's energy we can be supportive and helpful or motivated by our own needs which will cause an imbalance. As energy we either 'infect or affect one another" - good to know the difference. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Waking up Listening | File Type: audio/mpeg | Duration: 238

The other morning Cindy awoke listening. Just listening. To her footfalls on the carpet. The swish of her bathrobe, the turn of the tap.. Just listening. Describing the experience she invites us all to have a go and share in the delightful feeling of being just where you are. Not in your head. You in the world. Why is that so important? What does it offer? How much better do you feel? In a world of doings it is quite nice to shrink it all down and reconnect with you here. Right here. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Reclaiming Twilight Time | File Type: audio/mpeg | Duration: 253

Inspired to deep thought after reading a novel about the birth of electricity and its effect in everyday life Cindy wonders with the ability to do 24/7 because of this energy have we created imbalance? In times pass our ancestors would rise with the sun and sleep with the moon. In better alignment with nature. Have we lost this connection? Do we live more in our heads rather in the world around us? As always deep dive thinking stirs perceptions. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Energy of Anticipation | File Type: audio/mpeg | Duration: 236

Anticipation - that delightful, giggle of excitement in your belly. Remember? Time stretching endlessly as you await for the big day. And then the explosion of joy when it finally comes. Your dream, desire knocking at your door. When was the last time you felt that? Have we dulled down a bit in our instant gratification world. Press the button, get it tomorrow, pay later? Remember the days when you had to save to get? Can we bring back this energy? Or have we lost it in a technological world? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A On Slowing the Mind | File Type: audio/mpeg | Duration: 380

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we slow the mind?" A racing mind is often fuelled by accumulative stress. How can we do both - slow the mind and drop some stress and as well, increase welling being. The secret lies in what we do all day and all night. And learning how to do it better. Listen and discover. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Dreaming of Weight-loss | File Type: audio/mpeg | Duration: 253

As does happen to Cindy she awoke from another teaching dream. In this instance about the energy of weight loss. If fat is stored energy - What aren't you doing? What are you resisting? What resentments are you holding on to? What happens when we stop stopping ourselves and go forward? How does that effect the excess weight? Interesting perspective on how to loose that extra poundage and as well, feel fantastic. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 “Don’t Over Egg the Pudding.” | File Type: audio/mpeg | Duration: 228

Drawing from an old saying Cindy address' the problem of overthinking. What is it about decision making which we find difficult? How does it block progress? What part does our lack of confidence play? "Don't over egg the pudding." A common sense reminder- too many eggs ruins the pudding. Put the right amount of energy into the decision at hand. Some may need allot of thought. While others? Its action which needs to be taken. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A Dealing with the Unexpected | File Type: audio/mpeg | Duration: 252

Let's face it the road of life has its challenges where suddenly it feels like the rug has been pulled out from underneath you. Life becomes difficult and intense. Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What do we do when the unexpected happens." Cindy's approach is very practical. What can we do to make sure we do not feed our fear and how to regain footing? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Q&A Opportunity Shyness | File Type: audio/mpeg | Duration: 200

Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Why do we shy away from opportunities?" When opportunity comes knocking at your door are you ready? Afraid of change? Why do we pull back regretting later the chances we should have taken? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 Breaking the Worry Track | File Type: audio/mpeg | Duration: 216

What fuels worry? Why is it when we get stuck on a worry track we totally believe what we are worrying about? Cindy shares a story about a new car and how it bounced her into worry. How did she break that track and learn what was really going on? She reminds us we can't feel two feelings at the same-time. How does this successfully work for her? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

 The Energy of Regret | File Type: audio/mpeg | Duration: 218

Regret is not an uncommon experience. We all wish we could have done something different. Hindsight as always valuable but what does the energy of regret do to us? How does it robs peace of mind? What is the best way to deal with the regret in order to move forward? As Cindy does explaining everything in the context of energy we can see how important to learn from the past and let it go - into the past. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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