Rebel Weight Loss & Lifestyle
Summary: Cristy “CodeRed” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
13: Going Through Stress? Change Your Attitude
12: Q&A From Instagram!
11: Predator vs Scavenger: Which One Are You?
10: Who Are You Blaming For Not Keeping You Happy?
09: Take A Long, Hard Look In The Mirror
08: She Wasn't FAT But Wasn't HER BEST w/ Marley Baird
07: Haters Gonna Hate: How Society Pressures You To Stay Fat
06: The Second Biggest Factor In Weight Loss & Good Health
05: Sleep - If You Ain't Sleeping Then You Ain't Losing!
04: Worrying About What Others Think Is Crippling You
03: The #3 Biggest Lie In Weight Loss
02: The #2 Biggest Lie In Weight Loss!
01: The #1 Biggest Lie In Weight Loss