Rebel Weight Loss & Lifestyle show

Rebel Weight Loss & Lifestyle

Summary: Cristy “CodeRed” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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  • Artist: Cristy Code Red
  • Copyright: ©2019 Cristy "Code Red" Nickel

Podcasts:

 13: Going Through Stress? Change Your Attitude | File Type: audio/mpeg | Duration: 23:36

13: Going Through Stress? Change Your Attitude

 12: Q&A From Instagram! | File Type: audio/mpeg | Duration: 29:00

12: Q&A From Instagram!

 11: Predator vs Scavenger: Which One Are You? | File Type: audio/mpeg | Duration: 20:52

11: Predator vs Scavenger: Which One Are You?

 10: Who Are You Blaming For Not Keeping You Happy? | File Type: audio/mpeg | Duration: 18:33

10: Who Are You Blaming For Not Keeping You Happy?

 09: Take A Long, Hard Look In The Mirror | File Type: audio/mpeg | Duration: 19:50

09: Take A Long, Hard Look In The Mirror

 08: She Wasn't FAT But Wasn't HER BEST w/ Marley Baird | File Type: audio/mpeg | Duration: 26:49

08: She Wasn't FAT But Wasn't HER BEST w/ Marley Baird

 07: Haters Gonna Hate: How Society Pressures You To Stay Fat | File Type: audio/mpeg | Duration: 20:01

07: Haters Gonna Hate: How Society Pressures You To Stay Fat

 06: The Second Biggest Factor In Weight Loss & Good Health | File Type: audio/mpeg | Duration: 25:08

06: The Second Biggest Factor In Weight Loss & Good Health

 05: Sleep - If You Ain't Sleeping Then You Ain't Losing! | File Type: audio/mpeg | Duration: 24:31

05: Sleep - If You Ain't Sleeping Then You Ain't Losing!

 04: Worrying About What Others Think Is Crippling You | File Type: audio/mpeg | Duration: 19:41

04: Worrying About What Others Think Is Crippling You

 03: The #3 Biggest Lie In Weight Loss | File Type: audio/mpeg | Duration: 24:03

03: The #3 Biggest Lie In Weight Loss

 02: The #2 Biggest Lie In Weight Loss! | File Type: audio/mpeg | Duration: 14:51

02: The #2 Biggest Lie In Weight Loss!

 01: The #1 Biggest Lie In Weight Loss | File Type: audio/mpeg | Duration: 24:06

01: The #1 Biggest Lie In Weight Loss

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