Rebel Weight Loss & Lifestyle show

Rebel Weight Loss & Lifestyle

Summary: Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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  • Artist: Cristy Code Red Nickel
  • Copyright: ©2019 Cristy "Code Red" Nickel

Podcasts:

 30: There Are Many Ways To Measure Good Health And Progress | File Type: audio/mpeg | Duration: 32:38

30: There Are Many Ways To Measure Good Health And Progress

 29: You Say You'll Die For Your Child, But Will You LIVE For Your Child? | File Type: audio/mpeg | Duration: 24:46

29: You Say You'll Die For Your Child, But Will You LIVE For Your Child?

 28: Behind The Scenes With Cari And Cristy | File Type: audio/mpeg | Duration: 43:55

28: Behind The Scenes With Cari And Cristy

 27: Remember Where You Came From! | File Type: audio/mpeg | Duration: 33:15

27: Remember Where You Came From!

 26: How To Introduce Your Family To Code Red (And How Not To Do It!) | File Type: audio/mpeg | Duration: 41:52

26: How To Introduce Your Family To Code Red (And How Not To Do It!)

 25: The Shame Of Gaining Your Weight Back | File Type: audio/mpeg | Duration: 29:00

25: The Shame Of Gaining Your Weight Back

 24: The Biggest Determining Factor In Keeping Your Weight Off | File Type: audio/mpeg | Duration: 26:42

24: The Biggest Determining Factor In Keeping Your Weight Off

 23: The Pain Of Being HEAVY Must Be Greater Than The Pull Of Your Old Life | File Type: audio/mpeg | Duration: 31:43

23: The Pain Of Being HEAVY Must Be Greater Than The Pull Of Your Old Life

 22: The Biggest Defining Moment of My Life | File Type: audio/mpeg | Duration: 32:29

22: The Biggest Defining Moment of My Life

 21: Nobody Cares As Much As You THINK | File Type: audio/mpeg | Duration: 25:17

21: Nobody Cares As Much As You THINK

 20: Be The First To Go | File Type: audio/mpeg | Duration: 35:54

20: Be The First To Go

 19: Learning and UN-LEARNING | File Type: audio/mpeg | Duration: 32:16

19: Learning and UN-LEARNING

 18: Pick Your Hard (Because It's All Hard) | File Type: audio/mpeg | Duration: 21:15

18: Pick Your Hard (Because It's All Hard)

 17: Q & A from Instagram | File Type: audio/mpeg | Duration: 26:32

17: Q & A from Instagram

 16: Stopping Short Of Your Goal | File Type: audio/mpeg | Duration: 19:31

16: Stopping Short Of Your Goal

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