Time and Attention show

Time and Attention

Summary: Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

Podcasts:

 80: Thoughtful Productivity | File Type: audio/mpeg | Duration: 27:05

Productivity doesn’t have to only be about the blind pursuit of accomplishment.

 79: Caffeine Vehicles | File Type: audio/mpeg | Duration: 18:53

The best sources of caffeine—for lasting energy.

 78: Taking Breaks | File Type: audio/mpeg | Duration: 26:01

How long your work breaks should be—and how to take them.

 77: Sources of Motivation | File Type: audio/mpeg | Duration: 25:01

Where motivation comes from, and how to find more of it.

 76: Productivity Tech | File Type: audio/mpeg | Duration: 40:48

Reviewing the Timeular and the reMarkable 2.

 75: Time Blocking | File Type: audio/mpeg | Duration: 27:13

The power of chunking your day into blocks of time.

 74: Working with Intention | File Type: audio/mpeg | Duration: 26:35

Working with greater intention, in general, every week, and every day.

 73: Redefining Productivity | File Type: audio/mpeg | Duration: 21:53

How to define (and think about) productivity

 72: Revisiting Change | File Type: audio/mpeg | Duration: 29:16

Practical strategies for dealing with change—the main constant in our lives

 71: Tradeoffs | File Type: audio/mpeg | Duration: 30:12

How to think like an economist to become more productive.

 70: The Rule of 3 | File Type: audio/mpeg | Duration: 25:52

One of the best prioritization strategies out there.

 69: Scaling Your Work | File Type: audio/mpeg | Duration: 43:51

Economist John List hops on the podcast to talk about why ideas fail, and how to discover which of our ideas have a chance.

 68: Our Daily Habits | File Type: audio/mpeg | Duration: 29:53

The habits we do—and track!—every day

 67: Are Resolutions Worth It? | File Type: audio/mpeg | Duration: 24:26

The wonders—and perils!—of setting New Year’s resolutions.

 66: The Second Annual Holiday Spectacular | File Type: audio/mpeg | Duration: 16:41

How to define boundaries around productivity over the holidays.

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