Defying the Odds: Transitioning from Trauma to Triumph show

Defying the Odds: Transitioning from Trauma to Triumph

Summary: Are you ready to manifest your dreams and defy the odds in every area of your life. I struggled with letting go of past trauma and unhealed wounds. I carried this excessive emotional baggage with me everywhere. Allow me to share my story, my pitfalls so that you know it’s possible to soar in spite of your background or small beginnings! We can all persevere through the trauma to come aboard the train of triumph!!! Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

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  • Artist: Arletta Allen- Authentically Arletta LLC
  • Copyright: Arletta Allen- Authentically Arletta LLC

Podcasts:

 Authenticity is Key | File Type: audio/x-m4a | Duration: 00:06:12

Be more than what your circumstances would have defined you to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 The Best is yet to come...or is it? | File Type: audio/x-m4a | Duration: 00:05:56

Some say the best is yet to come...however I beg to differ.. I say the best is right now in this moment you simply need to call it that! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Count Your Blessings! | File Type: audio/x-m4a | Duration: 00:06:26

This episode focuses on relinquishing our need to focus on the negative activity around us and inside us and choose the less obvious option...count your blessings and find the positive outcome instead. This will consume your time and you wont have room for the negative! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Exercising Integrity in our Authenticity! | File Type: audio/x-m4a | Duration: 00:05:50

Integrity is an action word and once you understand it's TRUE meaning what do you plan to do with this knowledge? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Transparency Adds to our Authenticity | File Type: audio/x-m4a | Duration: 00:06:14

What does it mean to be transparent? How does transparency add to us being perceived as more authentic and trustworthy to our peers and associates? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Openness in Our Authenticity | File Type: audio/x-m4a | Duration: 00:05:01

This episode targets how openness becomes a foundational detail of discovering your authenticity. Stay tuned as we continue to explore and talk all things authenticity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Recess | File Type: audio/x-m4a | Duration: 00:00:54

HAPPY INDEPENDENCE DAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Vulnerability, A Key Component in Your Authenticity | File Type: audio/x-m4a | Duration: 00:05:20

Vulnerability is tough to balance and know when it's ok to Express or hold back. You have to be open and except the risk of being wounded, hurt, criticized, and so much more. But it's worth the risk when you locate the beauty in being YOU!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Live Your Best and Only Life! | File Type: audio/x-m4a | Duration: 00:05:13

Life is short. Make choices that bring honor and glory to God and consider your family in those choices as well. Stop living to please others. You can thank me later! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 It's time to...LET GO!!! | File Type: audio/x-m4a | Duration: 00:05:10

Sometimes we hold on to people, places, positions, and things longer than we ought to and the damage is compounded. It's time to be brave and let go because you and your future self are worth the rescue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Love and Respect... A Mandate? | File Type: audio/x-m4a | Duration: 00:06:06

You may not love me or even like me for that matter, but you will respect me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Comparison is a Dream Killer | File Type: audio/x-m4a | Duration: 00:05:16

Its timeout for playing the game of comparison. Everyone has their own journey and we arrive on different paths, but we all arrive. Comparing your success to another can be discouraging and cause you to lose hope in your new ventures. Just bloom where you are planted and dont mind the rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Acknowledge Your Greatness! | File Type: audio/x-m4a | Duration: 00:06:28

We have to be mindful of accepting compliments and reciting and repeating spoken words that reflect our greatness. Join me today for an activity that will encourage you to acknowledge how great you truly are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 Life Can Be Circumstantial...Choose To Be Happy! | File Type: audio/x-m4a | Duration: 00:07:51

Ultimately the choice is yours. Flip your internal switch from off to on and choose not to wait on happiness today but recognize that it's on the inside for you to release in the world!!! Choose happiness today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

 I AM ENOUGH...AS IS | File Type: audio/x-m4a | Duration: 00:06:11

Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

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