The Best Ever You Show  show

The Best Ever You Show

Summary: Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

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  • Artist: Best Ever You
  • Copyright: Copyright Elizabeth Hamilton-Guarino (C/O Blogtalkradio)

Podcasts:

 Samantha Busch - Fighting Infertility | File Type: audio/mpeg | Duration: 00:38:00

Samantha Busch is the author of Fighting Infertility - Finding My Inner Warrior through Trying to Conceive, IVF and Miscarriage As Samantha and Kyle's public lives grew more visible, their private life was being torn apart. The fear, shame, and uncertainty of their fertility problems took its toll on them as individuals and as a couple. The stigma and lack of a safe place to speak publicly about their challenges created a cyclone of emotions that threatened everything they held dear. Through this strife, they learned how to build a stronger relationship, a deeper faith, to find the humor behind the tears, and discovered a passion for helping people to access fertility treatments. Breaking the silence and overcoming the stigma, Samantha Busch reveals her battle with infertility, the birth of her son, and her public miscarriage after IVF. She shares practical advice and inspiring stories of her infertility-driven life. Miscarriage can be devastating, and miscarriage after IVF is a pain so many couples bear in silence. But by sharing the pain and grief, we can find community, acceptance, and—if we are lucky—peace. Samantha Busch is the co-owner of Kyle Busch Motorsports, a lifestyle blogger, and influencer. Samantha has built her own community of girlfriends and infertility warriors on her social media pages by sharing her struggles with infertility with the world. Visit: https://samanthabusch.com/ for more information.

 Brittany Wagner - Next Chance You | File Type: audio/mpeg | Duration: 00:40:00

In her new book, Next Chance You, Wagner offers a roadmap to move forward from where readers currently are in life. “We are all a product of our experiences, but none of us are stuck. We sometimes lack the courage or knowledge to move forward and create different,” Wagner says. “I want to inspire and equip people to believe in who they are and start from where they are to evolve, create and believe in something better. The starting line may be different for each of us, but none of us are operating on our 'last chance.' There is hope!  We will have a 'next chance' and I want to equip the readers with the mindset to see it, believe in it and go for it.”  Using practical strategies and empowering examples from her own life and those she has counseled, Wagner will show readers how to build positive daily habits, overcome obstacles, and develop a growth mindset. Included at the end of most chapters are Sharpen Up! activities to allow readers the opportunity to self-reflect and apply ideas from each chapter.   BRITTANY WAGNER is the breakout star of the hit Netflix docuseries Last Chance U, which followed the top-ranked junior college football team at East Mississippi Community College, where Brittany served as athletic academic counselor. After leaving EMCC, Brittany founded Ten Thousand Pencils (10KP), a consulting company focused on providing solutions-based programs to professionals at corporations and higher education institutions, and the Last Chance Foundation, a nonprofit that focuses on meeting the social and emotional needs of low-income students, while also addressing academic needs.  Brittany lives in Birmingham, Alabama. Visit her website at brittanywagner.com. 

 Denise Zack - The Ripple Affect - Change Your Mind - Change Your Life | File Type: audio/mpeg | Duration: 00:36:00

Are you feeling overwhelmed? Are you struggling with the uncertainty of life as we know it? Do you want to reinvent yourself? Do you want your life back?  Please welcome Denise Zack to The Best Ever You Show. Denise is an Author, Certified Life Coach, Meditation Instructor, and Registered 200-hour Yoga Teacher, who worked as a Licensed Professional Counselor for 20 years, where she was a clinical therapist. She’s also done private, wellness-based consulting, meditation, mindfulness and yoga for individuals and businesses alike.Through years of neuroscience and brain research, Denise learned that negative brain patterns caused individuals to replay unhealthy thought triggers and habits over and over – leaving them swimming in circles in the same old “stress river” day after daunting day. This led her to develop a specialized method of Mindful Life Coaching. Her therapeutic approach helps her clients to identify their damaging patterns and then positively alter them to improve emotional balance and decrease stress. Denise has worked with thousands of clients to develop her proven coaching model. Visit: www.DeniseZackLifeCoach.com Ripple Affect Book: https://amzn.to/3tnyJL7

 Mary Joye - Overcome Codependency with a Holistic Approach | File Type: audio/mpeg | Duration: 00:35:00

Codependency can run deep within us and take control of our relationships until the patterns become so entrenched that we feel helpless and unable to overcome them no matter how hard we try. It can be exhausting and leave you feeling impaired, but the good news is, you can be repaired and find freedom from codependency.   As a healed codependent and licensed therapist, Mary Joye, LMHC, has helped people get in touch with their emotions. Through her unique approach, she provides a holistic alternative to typical 12-step addiction models and covers the full spectrum of codependency.   In her new book, Codependent Discovery and Recovery 2.0, Joye shows you what motivates your codependency and teaches you how to overcome the toxic thinking and behaviors associated with it by using evidence-based techniques of healing. Rather than merely learning how to say no to others, you will learn how to say yes to yourself and form healthy, reciprocal relationships.    Mary Joye, LMHC, is a licensed mental health counselor and regular contributor to DailyOM.com. She was interviewed in O, The Oprah Magazine in an article titled “The Greatest Love” about her prior codependency and rise from it. Formerly, she was a professional singer/songwriter in Nashville at Warner Brothers. She reinvented herself as a licensed mental health counselor at 45. As a writer and therapist, she helps people get in touch with their emotions.   Joye lives in Winter Haven, Florida. Visit her website at: winterhavencounseling.com.   

 Wayne Scot Lukas - Being Our Best | File Type: audio/mpeg | Duration: 00:06:00

For more than thirty-eight years, Wayne Scot Lukas has been a top celebrity fashion stylist who has worked with many of the most famous faces (and bodies) in the world. His styling can be seen in countless magazines. Wayne was the lead stylist and assistant designer for Christie Brinkley; and one of the co-authors and support on the New York Times bestselling books Making Faces and Face Forward by celebrity makeup artist Kevyn Aucoin. He was the head stylist and creative director of Spiegel magazine. He has also been featured in The End of Fashion: How Marketing Changed the Clothing Business Forever (2000) by Teri Agins, Secrets of Stylists: An Insider’s Guide to Styling the Stars by Sasha Charnin Morrison (2011), House of Versace: The Untold Story of Genius, Murder and Survival by Deborah Ball (2011) and Jersey Girls: The Fierce and the Fabulous by Marie Moss and Barri Leiner Grant. As a costume designer and visual consultant, Wayne worked on Tina Turner’s “Wildest Dreams” World Tour, and with Gianni Versace executing Wayne’s vision for her “24/7” World Tour; on special opening costumes for Janet's “All For You” World Tour and for her infamous “wardrobe malfunction” costume at the 2004 Super Bowl; and styled the wardrobe for Justin Timberlake and his dancers for the “Justified” World Tour. Several of his costume designs were featured in The Metropolitan Museum of Art's "Rock Style” exhibit, which traveled around the globe. (Three of his designs were considered the best costumes in rock’n’roll history.) On television, Wayne was the co-host/stylist of the hit TLC fashion intervention show What Not To Wear in 2003-2004.  Born and raised in Bergenfield, NJ,  he is an accomplished, competitive equestrian, a dearly loved uncle, dog breeder, animal lover, artist, friend, caretaker, brother, and son.

 Talking Baseball with the New York Post's Ken Davidoff | File Type: audio/mpeg | Duration: 00:44:00

Since 2012, Ken Davidoff has been one of the brightest lights in the world of sports journalism, serving as the baseball columnist for the NY Post. Before that Ken wrote for Newsday, the Bergen Record and attended the University of Michigan. Known for his crisp, witty style and prolific nature, Ken has served as the president of the New York Baseball Writer's Association and lives in New York City with his wife Sarah and son, JJ.  

 Joe Sperle - Athlete's Guide to Success - A Roadmap to Becoming a Champion | File Type: audio/mpeg | Duration: 01:23:00

If you are an athlete or a parent of an athlete, Joe Sperle, Professional Sports and Baseball Trailblazer and one of the top coaches in the nation, shares with you the roadmap to succeeding in your sport and avoiding the pitfalls through his 40 years of sports playing and professional coaching experiences and founding the Freedom Pro Baseball Minor League. Joe is the author of the book Athlete's Guide to Success - A Roadmap to Becoming a Champion. Joe shares compelling success stories and an athlete's roadmap that will illustrate what it takes to play sports at the High School, College and Professional level. Joe wrote this book from his forty years of sports experiences, playing and excelling in baseball, basketball, football, softball, tennis, and coaching and founding the Freedom Pro Baseball Minor League in Arizona to help athletes and their parents understand what it takes to be successful in sports. JoeSperle.com

 Angel Iscovich - The Art of Routine: How Routineology Can Transform Your Life | File Type: audio/mpeg | Duration: 01:05:00

Dr. Iscovich is the author of the much anticipated and forthcoming book, The Art of Routine: How Routineology Can Transform Your Life” (Skyhorse Publishing, May 18, 2021). Armed with three decades of experience in psychiatry and ER medicine, Dr. I offers us an inspiring routine, including daily attitude adjustment exercises that will have us feeling empowered as we charge through the waning days of this pandemic. Dr. Angel Iscovich was born in Buenos Aires, Argentina. As a young immigrant to the US, a world of opportunity led him to explore Philosophy and Medicine. Graduating with a Bachelor of Arts in Philosophy (Summa Cum Laude) from the University of Puget Sound brought him to the University of California San Francisco School of Medicine, and post graduate training in Psychiatry, and his interest in Human Behavior; most notably the focus on Emergency Medicine. He served as a part-time teacher and mentor as Associate Clinical Professor at USC Keck School of Medicine over a period of ten years at Los Angeles County Medical Center. Interest in leadership, organizational development, and strategy was exercised in the corporate health care sector over many years, as well as in philanthropy, serving most recently as the Chair of Direct Relief, the top-rated charity in the United States. Purchase on Amazon: https://amzn.to/3xRhnbq

 Dr. Robin Smith - The Pandemic and Your Best Mental Health Well-Being | File Type: audio/mpeg | Duration: 00:40:00

  Dr. Robin Smith joins host Elizabeth Hamilton-Guarino for insights into several mental health aspects of the Covid-19 Pandemic. Dr. Robin presents helpful resources from AARP Foundation and United Health Foundation such as Connect2Affect.org. All are available for free to managers and employees, including the Social Isolation Risk Assessment – a questionnaire to help individuals determine how connected they are, and which resources would benefit them most. Dr. Robin Smith (Dr. Robin) is a licensed Psychologist and ordained minister with a Ph.D. in Counseling Psychology, who has worked with Fortune 500 companies and sports and entertainment professionals to offer conflict management, diversity and inclusion training, executive performance coaching and more. An experienced media and television personality, she is the author of several books including the New York Times #1 best-selling Lies at the Altar: The Truth About Great Marriages. Her other titles include Inspirational Vitamins: A Guide to Personal Empowerment and the soulful memoir, Hungry: The Truth About Being Full. She has appeared and shared her expertise on news and entertainment television programs including, ABC’s Good Morning America, CNN, NBC’s The Today Show, The Fox News Channel, The Queen Latifah Show, Anderson Cooper, and as the Therapist-in-Residence on The Oprah Winfrey Show.  

 Etan Walls - The Mega Factory of Healthcare | File Type: audio/mpeg | Duration: 00:46:00

Etan Walls is one of the most knowledgeable thought-leaders on the topic of healthcare administration.  He has served as COO of one of New York’s largest medical partnerships. His vision is to redesign healthcare in a way that will not only protect patients but empower physicians and other healthcare workers.  In his new book, The Mega Factory of Healthcare he sheds light on the practices of every medical group, doctor’s office, hospital and urgent care center in the country, exposing the truth behind our complicated healthcare system and the steps we can take to fix it. Purchase your copy: https://www.amazon.com/Mega-Factory-Healthcare-Retooling-Healthier-ebook/dp/B08XTZ2H4X

 Andrew Weiss - Podfest Master Class | File Type: audio/mpeg | Duration: 00:22:00

Andrew Weiss is the Chief Operations Officer of Podfest MultiMedia Expo and the founder of Weiss Wisdom. Podfest Master Class is an extension of Podfest Multimedia Expo, one of the longest running and tightest-knit communities of podcasters in the world! Podfest Expo is a community of people who are interested in and passionate about sharing their voice and message with the world through the powerful mediums of audio and video. https://podfestglobal.online/

 Dr. Harley Rotbart - No Regrets Living | File Type: audio/mpeg | Duration: 00:36:00

Harley Rotbart, MD, is a nationally renowned pediatric specialist, parenting expert, speaker and educator. He is professor and vice chair emeritus of Pediatrics at the University of Colorado School of Medicine and Children's Hospital Colorado. He is the author of numerous medical and scientific publications, and books for lay audiences including No Regrets Parenting, No Regrets Living, 940 Saturdays, and Miracles We Have Seen.   Dr. Rotbart has been named to Best Doctors in America every year since 1996, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He serves on the advisory boards of Parents magazine and Parents.com,  and is a consultant to national and local media outlets. He is a regular contributor to Parents and the New York Times. All Books by Dr. Rotbart: https://www.amazon.com/Harley-A.-Rotbart-M.D./e/B007WFQO6U​  Dr. Rotbart's website: https://www.harleyrotbart.com/

 Introducing Author E.J. Yerzak - Access Point | File Type: audio/mpeg | Duration: 00:23:00

A pharmaceutical giant is on the verge of a revolutionary medical breakthrough. But behind the promising new treatment lurks a dangerous secret that the company will do anything to protect. Lincoln Webber, a renowned cyber professor, is looking forward to some time off to binge on reality TV shows. But when he finds his apartment under surveillance, he soon discovers he is caught in a web of national security, espionage, and deceit. A cyber sleuth in a high-stakes pursuit, used to dealing in bits and bytes, Link is an unwitting hero forced to go off the grid and outside his comfort zone to stay one step ahead of adversaries who seem to anticipate his every move. It's an electrifying race against the clock as he seeks to uncover the explosive truth - before it's too late. The Internet needs a new kind of hero. Get to know Lincoln Webber in his debut thriller. All net proceeds in 2021 are being donated to Brass City Rescue Alliance and the Alzheimer's Association. E.J. Yerzak lives in Watertown, CT with his wife and son. He heads up the cybersecurity team at a consulting company and is an international conference speaker on topics ranging from cybersecurity to blockchain and cryptocurrency. His background includes a bachelors degree in a English and Computer Science from Colgate University, a masters degree in Computer science from Central Connecticut State University and a law degree from Quinnipiac University. Amazon: https://www.amazon.com/Access-Point-Techno-Thriller-J-Yerzak/dp/B08ZVWQ4KT  

 Amy B. Scher - How to Heal Yourself From Depression When No One Else Can | File Type: audio/mpeg | Duration: 00:37:00

If you or someone you know suffers from any form of depression--from feeling exhausted or blue to not being able to get out of bed--help is here. According to Amy B. Scher, depression can be confusing, but it's not as much of a mystery as you might think. Depression happens on a spectrum and can affect anyone. It is the literal depression of self. It's not all in your head. It's not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, so too does healing. Amy B. Scher's bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.  In her latest book, she's bringing her tried-and-true methods to one of the greatest challenges of our time. Amy B. Scher is the bestselling author of How to Heal Yourself from Depression When No One Else Can and three other books about human-ing and healing. As an energy therapist, she helps people release emotional baggage to become their happiest, healthiest selves. Her work has been translated into 13 languages and has appeared on CNN and CBS, and in the Washington Post, the New York Daily News, Cosmopolitan, and more. Amy lives in New York City with her beautiful wife and bad cat. Most importantly, she lives by her self-created motto: When life kicks your ass, kick back. She can be found online at amybscher.com and youtube.com/amybscher.

 Sophia A. Nelson - The Woman Code | File Type: audio/mpeg | Duration: 00:14:00

Sophia A. Nelson is an award-winning author and journalist who appears regularly on CNN’s Inside Politics and Newsroom as a legal and political analyst. She is an adjunct professor in the Department of Philosophy and Religion at Christopher Newport University in Newport News, Virginia. She is a former investigative counsel to the U.S. House of Representatives Committee on Oversight and Reform, and senior counsel with the international law firm of Holland & Knight, LLP.   She had the privilege of covering former First Lady Michelle Obama at the White House from 2010–2012.  The author appears frequently on CNN and has been a contributor to MSNBC, NBC, Fox News, the BBC, World News with Diane Sawyer, and the Today show. She writes for The Huffington Post Healthy Living and The Daily Beast. She has also contributed to USA Today, Essence, The Wall Street Journal, The New York Times and The Washington Post. She is the author of The Woman Code, Black Woman Redefined, and E Pluribus ONE.  The Woman Code is available wherever books are sold.  Amazon: https://www.amazon.com/Woman-Code-Powerful-Keys-Unlock/dp/0757323987/  

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