Wellness Evolved show

Wellness Evolved

Summary: At Evolution Hospitality we care about our people and are committed to helping them to develop as a whole person. We think that when you feel good about yourself, you are in a great position to demonstrate our values and guiding principles. The Wellness Evolved podcast is Evo's journey into our workplace wellness and mindfulness programs, answering your health questions, and featuring Evo's top leaders who embrace our culture. Join our Chief Wellness Officer and host, Dr. Romie, who brings her unique blend of expertise in neurology, integrative medicine and mindfulness together to guide the wellness initiatives so that we can all be the best version of ourselves. By living the Evo brand, we believe, 'it's not how we work, it's how we live."

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Podcasts:

 Coronavirus COVID-19: Rise Above the Panic: Surviving the Pandemic of Fear | File Type: audio/mpeg | Duration: 19:16

Coronavirus COVID-19: Rise Above the Panic: Surviving the Pandemic of Fear

 10 MINUTE TIME-OUT: STRESS RELIEF FOR YOUR BRAIN & YOUR TEAM | File Type: audio/mpeg | Duration: 13:59

10 MINUTE TIME-OUT: STRESS RELIEF FOR YOUR BRAIN & YOUR TEAM

 Manage Your Energy Before Leading Your Team: Interview with Campus Manager Michael Murray | File Type: audio/mpeg | Duration: 22:38

Manage Your Energy Before Leading Your Team: Interview with Campus Manager Michael Murray

 Shift Happens: Managing Fear Through Change | File Type: audio/mpeg | Duration: 14:44

Shift Happens: Managing Fear Through Change

 Bring Your Evo Swagger: Leading Through Change with COO Will Loughran | File Type: audio/mpeg | Duration: 34:44

Bring Your Evo Swagger: Leading Through Change with COO Will Loughran

 HOW TO ADOPT AN ATTITUDE OF GRATITUDE | File Type: audio/mpeg | Duration: 11:50

HOW TO ADOPT AN ATTITUDE OF GRATITUDE

 STRESS, SLEEP & MINDFULNESS WITH VP OF OPERATIONS MARK VAN COONEY | File Type: audio/mpeg | Duration: 23:16

STRESS, SLEEP & MINDFULNESS WITH VP OF OPERATIONS MARK VAN COONEY

 Interview with Adam Lund of Evolution Hospitality: Campus Manager for the Bayside Campus in San Diego | File Type: audio/mpeg | Duration: 26:16

Interview with Adam Lund of Evolution Hospitality: Campus Manager for the Bayside Campus in San Diego

 A LIFE CHANGING BOTTLE OF EXCELLENCE WITH GM JUSTIN HART | File Type: audio/mpeg | Duration: 25:52

A LIFE CHANGING BOTTLE OF EXCELLENCE WITH GM JUSTIN HART

 The Power of Connecting Wellness into Meetings with Ashly Balding & Catherine Chaulet | File Type: audio/mpeg | Duration: 38:59

Wellness is not just important in the workplace, but also now a required element in decision making for planning meetings. In this week's episode, Dr. Romie interviews two dynamic global female leaders in the hospitality and meetings industry.

 HEALING STRESS THROUGH NUTRITION WITH JEF LAWRENCE | File Type: audio/mpeg | Duration: 18:34

HEALING STRESS THROUGH NUTRITION WITH JEF LAWRENCE

 One Magic Pill: Vitamin D to Optimize Mood, Weight, & Wellness | File Type: audio/mpeg | Duration: 15:54

One Magic Pill: Vitamin D to Optimize Mood, Weight, & Wellness

 ONE-STEP TO NOURISH YOUR BODY: FOOD SENSITIVITY TESTING | File Type: audio/mpeg | Duration: 17:12

ONE-STEP TO NOURISH YOUR BODY: FOOD SENSITIVITY TESTING

 Crushing Cancer & Pausing for Family with SVP Scott Roby | File Type: audio/mpeg | Duration: 25:59

Crushing Cancer & Pausing for Family with SVP Scott Roby

 Nourish: Workplace Wellness & Nutrition at Evolution Hospitality | File Type: audio/mpeg | Duration: 13:22

Nourish: Workplace Wellness & Nutrition at Evolution Hospitality

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