Summary: At Evolution Hospitality we care about our people and are committed to helping them to develop as a whole person. We think that when you feel good about yourself, you are in a great position to demonstrate our values and guiding principles. The Wellness Evolved podcast is Evo's journey into our workplace wellness and mindfulness programs, answering your health questions, and featuring Evo's top leaders who embrace our culture. Join our Chief Wellness Officer and host, Dr. Romie, who brings her unique blend of expertise in neurology, integrative medicine and mindfulness together to guide the wellness initiatives so that we can all be the best version of ourselves. By living the Evo brand, we believe, 'it's not how we work, it's how we live."
Coronavirus COVID-19: Rise Above the Panic: Surviving the Pandemic of Fear
10 MINUTE TIME-OUT: STRESS RELIEF FOR YOUR BRAIN & YOUR TEAM
Manage Your Energy Before Leading Your Team: Interview with Campus Manager Michael Murray
Shift Happens: Managing Fear Through Change
Bring Your Evo Swagger: Leading Through Change with COO Will Loughran
HOW TO ADOPT AN ATTITUDE OF GRATITUDE
STRESS, SLEEP & MINDFULNESS WITH VP OF OPERATIONS MARK VAN COONEY
Interview with Adam Lund of Evolution Hospitality: Campus Manager for the Bayside Campus in San Diego
A LIFE CHANGING BOTTLE OF EXCELLENCE WITH GM JUSTIN HART
Wellness is not just important in the workplace, but also now a required element in decision making for planning meetings. In this week's episode, Dr. Romie interviews two dynamic global female leaders in the hospitality and meetings industry.
HEALING STRESS THROUGH NUTRITION WITH JEF LAWRENCE
One Magic Pill: Vitamin D to Optimize Mood, Weight, & Wellness
ONE-STEP TO NOURISH YOUR BODY: FOOD SENSITIVITY TESTING
Crushing Cancer & Pausing for Family with SVP Scott Roby
Nourish: Workplace Wellness & Nutrition at Evolution Hospitality