The Good Girl Podcast

This past weekend my cousin celebrated her 29th birthday at an Air BnB in Ludington, MI. Oh the conversations we had! There was learning, laughing, and a few reality checks. What we talked about: - Us: Black Women what we accepted and culture vs the truth - Approaches to dating: The Roster vs. One Man at Time -Interracial dating

This is one of the most transparent, straight forward interviews this month. Nancy Reed, a mother of 3 and a regional account director for a pharmaceutical company thrives on a transparent relationship with her 3 beautiful children and a no judgements approach to life. Throughout her life Nancy has seen her fair share of foundational changes both in her family and personal life. #GoodGirlRadio #JudgeUsIfYouWant In this candid interview, she shares why the statement "Life changes and nothing stays the same

She has been challenge self-doubt, low self-esteem, and even living someone else's dream. On this week's Good Girl Radio podcast, ReeJade Richmond, the business & legal strategist at Search for Her Existence and self titled, dialysis patient turned boss, shared candidly, despite her perceived success, that there was time she wasn't confident in who she was.  Listen to the transparent, raw truth of her story to success. What we learned: 1. We all have a facade. We do not have it all together.  2. Eve

I guess somewhere along the way from being a toddler to growing into a woman, I forgot that my mom was independent of her children.  Take a listen to the unfiltered conversation between my mom and I about boundaries and "managing her." What I learned: 1. I really don't know my mom, like I thought I knew my mom 2. We made my mom fill incapable 3. My mother has so much more to give professionally, socially, and emotionally

The top three reasons (excuses) I hear about not seeing a mental therapist are 1) I don't need it 2)I can't afford 3) God got me. This conversation with mental health therapist Danielle Moore of the Refresh Wellness Center offers a perspective that may change that.

I was ready to risk it all and lay hands on two random humans (that's the best noun I can muster up right now). Gratefully, this instance of fighting, as a professional women, isn't an isolated incident. Basically, I'm not the only one :-D .  Holly Daniels, a fellow professional woman, joins me in this conversation! She shares her story of fighting the good fight multiple times and why she will continue (well not a quickly).    

Good Girl Radio has a new partnership with Capital Area Women's Lifestyle Magazine! Once a month have a intimate conversation with the Capital Area Women's Lifestyle Magazine cover girl. This month we are chatting with Ashlee Willis. She shares her the truth about her role as mother, wife, and business owner, the judgements, celebrations, ups and downs. Ashlee is the founder of Lansing Mosaic, which highlights small businesses and minority entrepreneurs in the Lansing area. She's also the owner of Michigan

This past week, my friend and I, had the awesome opportunity to travel through the Caribbean with our job (ETA)! We were feeling Ahh-mazing, with the wind in our hair and sun against our back, and looking great BUT we were reminded of the fact that - WE SINGLE YA'LL! Single & saved (hate that phrase!) We love God! And being real about your walk with God presents its challenges that are bodies don't necessarily agree with- WE CAN'T HAVE SEX! Listen to the unfiltered conversation about wanting, needing, and n

The truth is when I married, I settled.

We're back with the heart of Good Girl Radio- Confessions! We firmly believe every Good Girl has a confession and the only way to grow, heal, and move forward is by being honest with yourself or confessions. Listen to the Cameo's first confession of the year!

Throwback: Gretchen Whitmer ahead of her time #MeToo

Three young women, one huge city, and nowhere near enough time. On Saturday, May 14th two cousins embarked on a four hour trip to Chicago to pick their baby cousin up from college and spend a night in the city, and boy did they have a time of it! From spontaneous shopping trips to an interesting evening out, this segment of Good Girl Radio explores from three unique standpoints what it means to be a sexual person, and reflects on the lessons learned in Chicago!

After having conversations with men all over this country, Dr. Sean Holland tells the raw truth of what men are experiencing while dating. These are men who are truly seeking a long term relationships. He shares exactly what’s going in a man’s head and heart while he’s single and searching. Ladies, ever wish you could just pry open his head and read his thoughts what’s going in his head? Guys, ever wonder if you’re alone in your concerns when searching for that one special woman? We’ll this c

There's nothing like hearing the authentic voice of men when comes to dating. No games, no hesitancy, no guards up -- just the simple raw truth. This week, that's exactly what you'll hear. After talking with guys from all over the country, Pastor Sean Holland gives the unadulterated truth from the brothas who are searching for the love of their life. He's sharing the truths about what real men experience - the good, bad, and ugly - while searching for the real thing. This is part one of a four part seri

Do you identify with the label "bad b!tch?" Do you get an ego boost when someone refers to you in that manner? Do you aspire to be everything that comes along with being what mainstream media currently defines as a bad b!tch? We'll let me warn you, all that glitters isn't gold. If you don't know, the phrase bad b!tch has been redefined as a superwoman of sorts, a mythological woman that has it together on all levels from her household, to her business, to her emotions, to her sexuality - everything is alw