Sensibly Happy

Do you ever feel like you’re learning something without getting results? Have you ever noticed gaps in common learning approaches? In this episode we are talking about the ways to make the learning process more efficient and pleasant. Also, you will learn some useful tips that will help you to succeed. What you’ll discover How […]

What weaknesses do we have? Is it bad or good to have a weakness? Does it make you a special person or an outsider? In this episode we are answering these and many other questions which have been nagging you for a long time. Here you will find out the ways to fight weaknesses and […]

Have you ever felt vulnerable? Have you ever felt like you were manipulated? This episode will give you information about how to recognize specific manipulation and resist it. Also, you will learn the types of manipulative “strokes” and will find out the best ways to react to each of them. What you’ll discover How to […]

Are there tasks that don’t make you happy, but you still need to get them done? Do you look for various excuses just to avoid doing those tasks? If that little voice in you thoughts answers “yes”, then this episode is for you! Here you will finally understand why you don’t like certain tasks and […]

Have you ever noticed that there are not so many positive feedbacks when you do something good, but if you make a mistake, it gets noticed immediately? Would you like to hear good feedback more often? And did you ever wonder how powerful feedback can be? If yes, then you are in the right place! […]

Do you like helping others? Do you expect something in return? Do you ever get frustrated when people don’t pay kindness back? If your answers are “yes”, then this episode will definitely help you manage your expectations so that you don’t feel disappointed from now on! What you’ll discover How to fight disappointment when doing […]

Are you afraid or excited when you try doing something new? Or both? It is often happen that your initial expectations and estimates are way more different than after starting the process. How to save yourself from negative emotions?This episode will be extremely useful for you because it will get you prepared for possible struggles […]

How can you improve your life in only 15 minutes a day? This episode will give you the answer, motivation, and a lot of useful ideas to help you achieve success. And foremost, you’ll get the universal technique which is easy to carry out and is powerful in results. What you’ll discover What is the […]

Are you afraid of accepting new life challenges? Can’t bring yourself to do something new and difficult? Learn how to acknowledge your achievements and strength to move forward and succeed in any challenge on your way! What you’ll discover What challenges can give you How to analyze your achievements and explore yourself What is your […]

Are you a creator or a consumer? No matter what the answer is, you can be valuable and important! You can be really useful for your strangest interests and preferences which you can turn into something amazing. And there is always a possibility to be both creator and consumer at the same time. What you’ll […]

We all are unique in our own way. But how can we identify that? And how can we use the knowledge of our atomic preferences to find our happy place in life, especially the professional life? How can we stay unique and valuable at the same time? What you’ll discover Why and how we are […]

Want to change your profession, but don’t know how to find an alternative one? Here you will explore some common but erroneous patterns of making a decision. If you don’t want to make the same mistakes and pay for them for years, listen to the 11-th episode of the Sensibly Happy podcast. What you’ll discover […]

In this episode we are talking about how to start doing something uncomfortable that you have been putting off over and over again. Here you will discover a 5-minute brain hack to get the things done and will learn the universal ways to end that vicious circle of the postponed tasks. What you’ll discover How […]

This episode is about some ingredients of success. What is more important, self-discipline, or motivation? How to train your self-discipline as a muscle? And how all of this related to happiness?  What you’ll discover Differense between motivation and self-discipline What are one of the most important ingredients of success For whom self-discipline is? Self-discipline in […]

This episode is about appreciation of the things that you already have. You will explore why it is not so easy to enjoy your achievements. Also you will get more ideas about the ways of notifying and enjoying every moment of your life. And not to spin your thoughts around future or the past all […]