Diet Dropout - A Fresh Take On Fitness
Summary: If you are tired of yo yo dieting, starting and stopping your fitness goals, and obsessing over the scale then this podcast is for you. Welcome to the “Diet Dropout” podcast where I will bring you real people who will tell you real stories about how they have broken through their plateaus and how you can do the same. Week after week, I will bring you my own personal stories and how I overcame my health issues , as well as actionable advice from top health professionals, naturopaths , and other industry leaders who are not afraid to talk about this topic. Being a diet dropout is so much more than the diet and food itself, it is a movement about truly getting to a place in life where self acceptance is the goal and living your best self is being healthy from the inside out. Are you with me? Stop defining yourself by that scale and start empowering yourself to change your mindset. It is POSSIBLE, and I am here to share with you how! Thank you in advance for tuning in to the Diet Dropout podcast!
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- Artist: Felicia Romero
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Podcasts:
Ep. 39- Healing Yourself with Superfoods with Cecilia Berkley
Ep. 38- WillPower vs. Behavior Changes with Sohee Lee
Ep. 37- How to Overcome Obstacles with 3X American Ninja Warrior Angela Gargano
Ep. 36- STOP making weight YOUR problem
Ep . 35- BONUS- Showing Up For Yourself
Ep. 34- Living with Food Allergies with Grace Bishara
Ep.33- BONUS- The supplements I take and Forgetting The Rules
Ep. 32- Change How You React and It Will Change Your Life
Ep. 31- Business, Boxing and Fit To Fat To Fit with Cary Williams
Ep. 30- Marriage, Kids, Fitness Convo with YouTube stars Jerry and Dee Lavigne!
Ep. 29- OMG I Have Cellulite
Ep. 28- Benefits of a Plant based lifestyle with Marzia Prince
Ep. 27 - Your Questions Answered
Ep. 26- Internet trolls, mental changes vs physical and trusting ourselves with Kelsey Heenan
Ep. 25 - Chatting w/ Carb Cycling expert Lindsay Huelse