It Takes Grit  show

It Takes Grit

Summary: Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated.I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff.Here to give you the real deal and GRIT on what it takes to be successful, make a difference the world and be happy. You will leave each episode with tangible advise that when you choose to implement, will change your life and mindset forever!Join me as I take you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business, having global impact and now living in Florida. I openly share my experiences, challenges and tools with you so you can see just of how I got where I am today. (And show you that you can too!).This podcast certainly makes for an easy listen, with hand picked guests and solo episodes, all while providing you with an action plan to stop living in the past, cut out shit talking to yourself and put you on the right path to achieve your dreams and desires!Learn about being an AMBASSADOR with me here! https://www.rebecca-louise.com/Ambassador

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Podcasts:

 How To Set Your Goals And Focus On Them | File Type: audio/mpeg | Duration: 1013

How To Set Your Goals And Focus On Them

 5 Things You Are Currently Doing That You Should Let Go Of | File Type: audio/mpeg | Duration: 1297

5 Things You Are Currently Doing That You Should Let Go Of

 How To Break Bad Habits & Transform Your Life | File Type: audio/mpeg | Duration: 1058

How To Break Bad Habits & Transform Your Life

 How To Set Healthy Boundaries In Relationships | File Type: audio/mpeg | Duration: 1263

How To Set Healthy Boundaries In Relationships

 How To Eliminate Guilt & Make a SHIFT Happen | File Type: audio/mpeg | Duration: 2110

How To Eliminate Guilt & Make a SHIFT Happen

 How To Be Self Aware with Rebecca Louise | File Type: audio/mpeg | Duration: 901

How To Be Self Aware with Rebecca Louise

 How To Break Free of Food Controlling You with a Registered Dietitian Nutritionist | File Type: audio/mpeg | Duration: 2118

How To Break Free of Food Controlling You with a Registered Dietitian Nutritionist

 Intermittent Fasting For Weight Loss - Good or Bad? | File Type: audio/mpeg | Duration: 681

Intermittent Fasting For Weight Loss - Good or Bad?

 How To Lose Belly Fat with Food with Rebecca Louise | File Type: audio/mpeg | Duration: 930

How To Lose Belly Fat with Food with Rebecca Louise

 Most Common Diet Myths & The Truth! | File Type: audio/mpeg | Duration: 728

Most Common Diet Myths & The Truth!

 From Battling Eating Disorders To Confident & Thriving | File Type: audio/mpeg | Duration: 1733

From Battling Eating Disorders To Confident & Thriving

 Midnight Cravings & Healthy Snacks You Can Eat! | File Type: audio/mpeg | Duration: 1170

Midnight Cravings & Healthy Snacks You Can Eat!

 How To Get Up, Get Dressed Even When You Don't Feel Like It! | File Type: audio/mpeg | Duration: 1519

How To Get Up, Get Dressed Even When You Don't Feel Like It!

 How To BOOST Your METABOLISM with Rebecca Louise | File Type: audio/mpeg | Duration: 915

How To BOOST Your METABOLISM with Rebecca Louise

 How To Win BIG & Take Risks with Snap Fitness Founder Peter Taunton | File Type: audio/mpeg | Duration: 2230

How To Win BIG & Take Risks with Snap Fitness Founder Peter Taunton

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