98 Podcast

Jai Courtney

12. Jason Fox

KNOWLEDGE DISPELS FEAR The three experts we have for this special edition podcast have qualifications that are far too long to list. Dr Moradi is one of the most qualified Surgeons we have here in Australia along side him we have Dr Rowan Gillies. And we're welcoming back our go to Accredited Practicing Dietitian and Accredited Sports Dietitian - Harriet Walker.

We sat down with Michael, Erin & Kegan then we let the conversation take us where it did. These great friends of ours are who we call "like minded" people. Not because they train, but because they are always looking for more or questioning "why" and "how". We are always great-full for conversations like these. Enjoy! 

The names David and Candice Warner are ones that most of are familiar with, Cricket great and Ironwoman...their sporting stats are easy to find and read about. This podcast we get to talk to two of the best humans we have come in contact with, humble, honest, hard working and a true sense of self and family. You will love this one. 

This episode we interviewed Dan Cooper. He's a 18 year veteran of SASR, Australia's tier one Special Forces Unit, Former Strength & Power Coach for the QLD Reds, holds a Masters in Sport Science and is currently completing a PHD. We talk on many subjects, stress, anxiety, sports performance and behaviour change. This is one of our favourites - everyone can listen to this and get something. Enjoy! 

In this episode we answer the questions that you all sent in, we cover training, nutrition, some of our favourite sessions and everything in between.  Listen as Kev, Chris, Harriet and Kate cover off on a number of topics! 

She joined the Army In 2010 completing her officer training at the Royal Australian Military College in Jun 2011. Monika was posted to the Special Air Service Regiment in 2015. Monika transferred to the Infantry at end of 2016 completing the Infantry Regimental Officer Basic Course and posted to 1 RAR. Whilst at 1 RAR she qualified as the Reconnaissance and Snipers PL commander, completing both the basic and advanced reconnaissance courses.

You'd be forgiven to judge on first impressions when you meet Mark...he's big, brash and loud. However another thing that you notice is he is highly intelligent, articulate and extremely thoughtful. Known as one of the NRL's hardest players he is also has represented NSW and Australia (12 test matches) along with playing for South Sydney, Manly and Penrith in a career that spanned 12 years. 

On episode 5 of the 98 Podcast we sit down with the 98 Online members from around Australia and conduct a Q & A with Chris (98 Founder), Kev (Program Director 98 Gym), Sam Burgess (Captain of South Sydney NRL Team) and Harriet Walker (98 Gym Nutritionist). We touch on everything from leadership, programming, nutrition and all things in between. 

Sam Burgess is regarded as one of the best forwards in Rugby League, and in recent years has developed as a leader both on and off field. Now the captain of the Rabbitohs, Sam also has the honour of skippering the English National Team, reaching the Rugby League World Cup Final in 2017. No matter what number he has on his back, Sam always puts in 110% whenever he pulls on a Red and Green jersey, and recently re-signed with the Club until the end of 2023, making him a Rabbitoh for life.

Alyssa is the youngest Australian to Summit Mt Everest which she did at 19 years old on the 21st May 2016. Alyssa is also the youngest woman to Summit Mt Everest both the North and South sides after successfully reaching the summit of Mt Everest from the North Side (Tibet) on the 19th May 2018 at just 21 years old. 

Isabella Holland is a former Australian professional tennis player. Formerly ranked number 1 18/u female junior and number 5 women in Australia, she was also a member of the Australian Institute of Sports for 4 years based out of Canberra and Melbourne. Having travelled the world for 11 years across 40+ countries from the age of 13, Isabella had the opportunity to compete in main draw grand slam events and qualifying.

We sat down with Trent Robinson, head coach of the Sydney Roosters and discussed leadership, culture, training, what it takes to play and coach in the NRL. At 35 years old, he was the youngest coach in the NRL. He became only the 2nd rookie NRL coach to claim a minor premiership after the Roosters defeated the Rabbitohs in round 26 of 2013. He claimed the Coach of the Year at the 2013 Dally M Awards.