The Rise & Conquer Podcast
Summary: On the Rise and Conquer Podcast, we dive deep into all things mindset, habits, career, health, relationships….and MORE….this is a podcast for women who want to rise up to be the best version of themselves, who have big dreams and who are willing to put in the work to get there. This podcast will bring you the tools & actionable steps to feel confident in yourself, inspired to take bold action and motivated to conquer your goals.
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- Artist: Georgie Stevenson
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Level up in 2020 with these simple mindset shifts that can transform your year! It’s time to take yourself seriously & start showing up! This episode also includes journal prompts that will help you get clear on what you really want & need from 2020. @riseandconquer.podcast www.georgiestevenson.net/podcast
As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcast
2019 is the end of a decade… In this solo ep I share my personal and professional journey over the past 10 years, from 15-25 years old. These are life lessons I'll be bringing into 2020! @riseandconquer.podcast www.georgiestevenson.net/podcast
In today’s episode I chat with childhood actress, blogger & TV star @cleomassey. She shares her transition from the entertainment industry, dealing with bullies and trolls & how practicing Law of Attraction & Gratitude helped her find and follow her passions because the key to finding your path and living in your truth is as easy as manifesting the life you want!! Listen in now GFs to learn how you can do this too… @riseandconquer.podcast www.georgiestevenson.net/podcast
Do you feel the pressure to edit your photos before they go online? We have all done it right… we need to get that best angle + use face tune or filters to make us look “PERFECT” I chat with singer/songwriter of the band @wearesheppard, @amysheppardpie who is well known for her #KissMyFatAss campaign which is about getting rid of the unrealistic beauty ideals for women and replacing them with love and compassion for the amazing bodies we are in! @riseandconquer.podcast www.georgiestevenson.net/pod
Ep 45 brings you an incredibly inspiring chat with powerhouse Sonya Driver, founder of Australia’s first certified organic self-tan and skincare range, Eco Tan. In this ep, she opens up about a dark time in her life including when her sister was diagnosed with melanoma, which drove her to fill a gap in the self-tanning and skincare market. We chat all things overcoming personal struggles, shifting mindset and the reality of starting a business. @riseandconquer.podcast www.georgiestevenson.net/podc
Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be conscious of these factors or not. I was really surprised with a couple! Listen in to bust these nutrition myths. @riseandconquer.podcast www.georgiestevenson.net/podcast
This episode is with Sahara Rose, podcast host of Highest Self and best-selling author who has revitalised the practice of using ancient knowledge in a modern way. Sahara talks to us about the basics of Ayurveda, including what it is, how we can use it to transform our health & wellbeing + we go deep into how you can find your 'Dharama' which means life purpose. @riseandconquer.podcast www.georgiestevenson.net/podcast
This ep is with Millenial Money Coach Chloe Crain (@deeper.than.money) well known for paying off $36,000 debt in only 18 months. Chloe's mission is to show millennials finances can be fun & easy + she wants to teach you how to get a bank account of your dreams. She even shares her top 3 money hacks to get you started today! @riseandconquer.podcast www.georgiestevenson.net/podcast
Do you love the idea of living your life with no diets and zero guilt? Do you want to learn how to nourish and appreciate your body? Then you need to listen to this episode with Jessica Sepel, Clinical Nutritionist, bestselling author. We get back to basics where she shares her own personal struggles and how you can learn to love and nourish your body too! @riseandconquer.podcast www.georgiestevenson.net/podcast
In Episode 40, I chat with Mindset Mastery Coach, Hypnotherapist and host of the Rise Higher podcast, Stephanie Kwong. Her mission is to support people to master their mind and emotions by identifying and removing mental roadblocks by rewiring their brain through hypnosis and other techniques which help them conquer their dreams. I know my R&C girls love actionable tools so I ask Stephanie to share a self hypnosis technique that you can use at home. @riseandconquer.podcast www.georgiestevenson.net/podcast
You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books has changed my life for the better… who’s ready for some inspiration?? @riseandconquer.podcast www.georgiestevenson.net/podcast
In this episode, I chat with the inspiring Peta Shulman, the Founder of my go-to health & wellness subscription box, GoodnessMe Box. We dive deep into her own personal health struggles, being diagnosed with an autoimmune condition and why that inspired her to create her wellness business, the challenge of growing so quickly, her business & social media tips and so much more… @riseandconquer.podcast www.georgiestevenson.net/podcast
We are all going through a season of life where we are having different experiences, learning different lessons and have different priorities. It is so easy to constantly look around & compare yourself to what others are and aren't doing, to question if we should be doing more or doing less or doing different... BUT what if you are exactly where you are meant to be? It is time to stop looking around... stop questioning yourself. @riseandconquer.podcast www.georgiestevenson.net/podcast
In Episode 36 I chat with Dara Hayes, commonly known as DJ Tigerlily, who is much more than just her DJ name. We chat about the highs and lows of her DJ lifestyle, her transition into veganism, what being sustainable means, what it means to be a conscious influencer and how much value she places on a having a solid morning and nighttime routine, so she can be her best self every day. @riseandconquer.podcast www.georgiestevenson.net/podcast
