The Healthy Skin Show show

The Healthy Skin Show

Summary: Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

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 046: How Light Therapy Can Be Useful To Stop Skin Rashes w/ Dr. Jared Jagdeo | File Type: audio/mpeg | Duration: 27:55

Many of us with chronic skin rashes are unable to find relief with conventional treatment and steroid creams. UV Light Therapy might be a welcome alternative, potentially able to reduce the immuno-inflammatory response in the skin.

 045: Have Your Skin Rashes Made You Cynical & Distrustful? | File Type: audio/mpeg | Duration: 10:53

When you feel like you’ve tried EVERYTHING to stop skin rashes, it can be so frustrating that you want to throw in the towel. The idea of having hope that you can somehow solve this puzzle get dim. And before you know it, you don’t want to hear anything that could possibly help your eczema, psoriasis, rosacea, dandruff, etc. I hope you enjoy this episode. It’s different than the rest, but something I wanted to address because there can be dark places that skin rashes can take you emotionally.

 044: Doing Things You Never Thought You'd Do Because of Your Rashes w/ Theresa Depasquale | File Type: audio/mpeg | Duration: 28:54

Eczema and other skin rashes can make us so self-conscious that we never want to leave the house. My guest today is here to share her story about achieving her goals despite eczema. CEO and founder of Bikini Boss Fitness, Theresa Depasquale is an entrepreneurial fitness expert, author of Boss to Bikini, wife, and mother of two (ages 8 and 11).

 043: Candida and Skin Rashes: A Hidden Root Cause (Introduction) | File Type: audio/mpeg | Duration: 11:21

Do you have candida skin rashes? Or rashes that you believe are triggered and flared by candida? It’s certainly possible!

 042: How Sulfur Can Trigger Skin Rashes w/ Christa Biegler | File Type: audio/mpeg | Duration: 32:27

The inability to properly convert sulfur to sulfate can cause many problems in the body, one of which is problems with the skin. Today's guest is here to share some important information about the root causes of sulfur sensitivity, and short-term solutions.

 041: What Do My Skin Rash Symptoms Really Mean? (for Eczema, Psoriasis, Rosacea and more) | File Type: audio/mpeg | Duration: 11:29

I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface?No matter whether you’re dealing with eczema symptoms or psoriasis symptoms (or any other skin rash condition’s litany of issues on a daily basis), it’s time to put on your investigator’s cap.Symptoms aren’t there to ruin your day or a special occasion.

 040: Lichen Sclerosus Help With Diet And Physical Therapy w/ Dr. Jessica Drummond | File Type: audio/mpeg | Duration: 30:22

Many clients come to me, too embarrassed to talk about lichen sclerosus. Today, I am hoping that my guest and I can remove some of the taboo around the topic, as well as share some help for those struggling with the condition (and others like it).

 039: How Probiotics Turned My Hand Eczema Around w/ Nora Ureste | File Type: audio/mpeg | Duration: 29:33

If you’ve been listening to the Healthy Skin Show for a while, you've probably heard me talk about my battle with debilitating hand eczema (Dyshidrotic Eczema). This painful condition made me miserable until I was able to put myself into remission. Today's guest is here to share an inspirational story about how she too managed to put her hand eczema into remission.

 038: Why You Should Get An Annual Skin Cancer Check (Even If You Don't Go In The Sun) w/ Dr. Keira Barr | File Type: audio/mpeg | Duration: 29:26

If you’re like me, you may have been a little neglectful when it comes to taking measures to prevent skin cancer. The truth is, you’re never too young to get checked for by a dermatologist. With skin cancer being the most common form of cancer in the US, it’s not something we can ignore.

 037: Nickel Allergy And Eczema w/ Dr. Peter Lio | File Type: audio/mpeg | Duration: 29:03

Eczema can be caused by a variety of factors, including environmental allergies, food sensitivities, and stress. My guest today talks more about these different allergies, and shares some natural tools to help manage atopic dermatitis. 

 036: Using Low-Dose Naltrexone (LDN) For Chronic Skin Rash Conditions w/ Dr. Leonard Weinstock | File Type: audio/mpeg | Duration: 26:21

Naltrexone was originally used to help opioid addicts in their recovery process, because it prevents people from experiencing the high of the drug. Now, Low-Dose Naltrexone (LDN) is being used in novel ways: to help with inflammation, autoimmune conditions, and chronic skin rashes.

 035: CBD Oil: What To Know Before Your Buy w/ Gretchen Lidicker | File Type: audio/mpeg | Duration: 29:29

While CBD is all the rage right now, there is still a lot of misinformation surrounding it. My guest today is here to clear up some of the common confusions relating to CBD and hemp. 

 034: Diet Solutions For Adult Acne w/ Brie Wieselman | File Type: audio/mpeg | Duration: 27:53

Many of us think that once puberty passes, acne will be a thing of the past. Unfortunately, acne does not discriminate, and it can affect people of all ages. Today, I continue my conversation with Brie Wieselman about how PCOS can cause adult acne in women. 

 033: Tackling Scars And How To Support Sensitive Skin w/ Dr. Anthony Youn | File Type: audio/mpeg | Duration: 27:07

Many of us, especially those with rashed or sensitive skin, are so afraid of irritating our skin that we don't use many skincare products. However, as my guest today explains, having a regimen that is appropriate for your individual skin is essential. 

 032: What's Going On Beneath Hives w/ Dr. Alan Dattner | File Type: audio/mpeg | Duration: 31:01

We haven't discussed this particular skin condition yet, and it's a big one, despite being quite misunderstood! Hives. Many people who suffer with chronic hives assume they are just a part of life, and always caused by stress or allergies. My guest today is here to turn that theory on its head.


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