Fresh Start Family Show

Licensed Marriage & Family Therapist, Chrissy Powers helps parents understand how past traumas (often from childhood) can affect their parenthood journey. This episode includes a mini-training on what Non-linear movement is & how it is remarkable at moving trauma OUT of the body, so parents can live a more joyful, calm & confident life with their kids! Show notes can be found at freshstartfamilyonline.com/57

One mama's moving & inspiring journey to get her daughter the help that she needed, for her daughter, who was diagnosed with Obsessive Compulsive Disorder (OCD) & Generalized Anxiety Disorder (GAD) at the age of 7. Using the tools she learned through positive parenting, and committing to deeply understanding her daughter, Stephanie secured the proper treatment & diagnoses that Audrina ultimately needed to reach a thriving mental health state. Show notes can be found at www.freshstartfamilyonline.com/54

Is it really possible to raise kids who don't rebel? In this episode, Terry & Wendy interview Rebecca Lindenbach (author of 'Why I Didn't Rebel'), who is living proof that it IS possible! Rebecca shares practical, research-backed methods ensuring that rebellion doesn't have to be a part of your family's legacy! This episode is lighthearted, funny, and important for all parents to take to heart.

Wendy & Terry interview Pam Dunn, the incredibly wise & wonderful owner of Your Infinite Life Training & Coaching Company on the topic of Holding Space. Pam helps listeners understand how Holding Space is the key element to be able to have empathy for others, whether it's your kids, spouse, extended family, or ANYONE in the world. Show notes can be found at www.freshstartfamilyonline.com/52

The current "international pandemic sitch" is stressing us all out, there's no doubt about that! For those of us juggling feelings of fear, anxiety, grief & overwhelm (just to name a few!) staying sane as a parent is a daily challenge! Today's episode with Licensed Family Social Worker & Positive Discipline Coach Debbie Zeichner will encourage you with 5 ways you can stay sane while quarantined with your kids. Show notes can be found at www.freshstartfamilyonline.com/51

Many of us have been thrown into a new reality of homeschooling & so many parents are struggling big time to find joy in the juggle. Wendy interviews Fresh Start Family Community Manager, Sarah Quail about how to make homeschool life organized, peaceful & effective while staying connected with your kids. Listeners will feel encouraged, creative & full of hope after listening to this easy, quick episode! Show notes can be found at www.freshstartfamilyonline.com/50

In today's fast-paced world, mindfulness & self-compassion can easily be overlooked or misunderstood as weak, selfish, or self indulgent. In this episode, Wendy & Terry interview Dr. Shauna Shapiro who uses science to prove that practicing these values is vital for every single human soul (especially parents!) Wendy, Terry & Shauna explore what mindfulness, meditation, & neuroplasticity are, and also, how to use self-compassion to transform your family. Show notes: www.freshstartfamilyonline.com/49

Don't we all want more joy in our family lives? How about the kind of joy that starts at home & then overflows into our careers & the way we show up in the world? If the sound of increased joy has you intrigued, listen in to this lighthearted episode with Rachel & Rich Van Kluyve that will have you laughing & nodding along in agreement! Show notes can be found at www.freshstartfamilyonline.com/48

In this episode, Alisha Grogan (pediatric occupational therapist & picky eating specialist) is sharing about the 4 main reasons why kids are picky eaters (spoiler alert: it's not because of bad parenting!). Alisha explains what's underneath your kiddos' picky eating, which will help bring so much clarity & understanding to your every day struggles. Show notes & an invitation to Alisha's FREE picky eating workshop for parents can be found at www.freshstartfamilyonline.com/47

In this episode, Wendy & Terry interview Joel Mitchell, Dad of 3 who's video of his 2 year old daughter having an epic meltdown went viral. Joel shares 4 steps parents can take to detach from tantrums with compassion & grace, in ways that build connection & help kids process emotions fully. This conversation will inspire you deeply & leave you feeling confident that you too can detach from misbehavior with integrity! Show notes can be found at www.freshstartfamilyonline.com/46

Scarlett Lewis, momma of 6 year old Jessie Lewis ... who lost his life in the Sandy Hook School Shooting, shares her story about responding to heartbreak & tragedy with nurturing, healing, love. She shares the Choose Love Movement 4 step process to responding to any challenging situation with true integrity - in a way that will bring unity, healing, connection & peace to the world. Show notes can be found at FreshStartFamilyOnline.com/45

Wendy addresses the most common roadblocks that live in our head that prevent us from truly trusting that grace filled compassionate discipline strategies will actually work. You'll be inspired to kick the "Punishment needs to sting" mindset to the curb so you can free up precious brain space to learn new ways! Show notes: www.freshstartfamilyonline.com/44

Strong willed, intense, sensitive kids can be a handful to raise. Lynne Jackson from Connected Families has over 25 years helping families raise their children with integrity, in ways that honor Jesus AND create unbreakable bonds of connection & strength. Show notes: www.freshstartfamilyonline.com/43

Wendy and Terry interview Oleg Lougheed, founder of Overcoming Odds, an organization that helps people who have been through hardship in their life & want to share their experience with others in a community. This is a must listen episode for anyone who is intentionally & purposefully choosing to break / end painful generational cycles so THEY can create a family legacy they are proud of.  Shownotes: www.freshstartfamilyonline.com/42

On today's show, Wendy interviews Christy Deniston, a cherished Fresh Start Family staff member. She lives in the Pac Northwest with her 3 kids (ages 9, 7, & 5) and her incredible husband, Seth. Christy has a master's degree in school counseling and along with her role as co-coach inside of Fresh Start Family's Bonfire Membership community, she is also deeply passionate about personal development and is currently working to become a YIL certified life coach. show notes: http://freshstartfamilyonline.com/41