Mindset Soulset: Alternative Thinking & Soulful Living with Nadia Carriere show

Mindset Soulset: Alternative Thinking & Soulful Living with Nadia Carriere

Summary: From yoga to alternative thinking and healthy living, to entrepreneurship, inspiration, interviews, and some behind the scenes look at my life, and current happenings, this podcast is going to offer a really nice balance of yin and yang, luna and sol, mindset and soul set.

Podcasts:

 Women in Business: Breaking Barriers & Biases with Keka Dasgupta | File Type: audio/mpeg | Duration: 48:17

In this episode Nadia talks to Keka Dasgupta about how we can break barriers and biases in business. TEDx and international professional speaker, Keka DasGupta jolts people out of autopilot and guides them to create the life of their dreams through her global platform called: The Art of Life-ing.

 New Moon, Creating a Bubble & Stepping Into Your Power | File Type: audio/mpeg | Duration: 16:24

It's a New Moon, which brings a sense of beginning again. In this episode, Nadia talks about feeling stuck, and why we need to guard our energies right now in order to keep our power intact.

 Ahimsa & The Pandemic - Non Violence is Key | File Type: audio/mpeg | Duration: 23:13

This has been so prevalent in everything I've seen, read, and scrolled by. Where is the empathy when people have different opinions and "research"? Where did genuine kindness go, and the ability to live and let live? Ahimsa is everything, and it's important now more than ever that we remember and act on it. I share more about this and how it ties in to our book club that kicked off on Sunday.

 Small Business, MLM, & Selling During Corona with Samantha Rispoli | File Type: audio/mpeg | Duration: 38:31

We're in a strange time right now. Small businesses are struggling, and others have had to pivot HARD. How do you navigate the world of buying and selling during COVID-19? Samantha Rispoli joins me as a guest this week and we talk about a variety of topics. Why MLMs get such a bad rap, and how can you help small business during this time.

 Sound Therapy, Healing & Vibrational Awareness with Alessandra Montana | File Type: audio/mpeg | Duration: 48:29

Alessandra Montana joins us from Tulum, Mexico to share her passion for sound healing, a practice that originated from her love for yoga. She talks about how can we use sound to help us through this time of crisis, ways to raise the vibration in our lives and we have a little discussion on how Bhakti yoga, and sound healing are all intertwined as one.

 Diversity and Inclusivity in Yoga & Entrepreneurism with Jaimee Ratliff | File Type: audio/mpeg | Duration: 35:20

Yoga is for everyone, and Jaimee Ratliff is passionate about creating more diversity on a local and global scale. In this conversation, Nadia and Jaimee talk about inclusivity, how to find it, how to create it, and tap into the topic of entrepreneurship for yoga teachers or those in the health and wellness community.

 Vulnerability and Alcoholism with Danielle Smith | File Type: audio/mpeg | Duration: 01:06:35

Danielle Smith is a two-time author, founder of PrettyExtraordinary.com, an online and television personality and former award winning former tv news anchor. In today’s episode, Danielle shares her recent struggle with alcohol, and how it affected the recent trajectory of her life.

 About Leap Year & Breaking Personal Patterns | File Type: audio/mpeg | Duration: 22:25

What is a Leap Year, or a Leap Day for that matter? Nadia shares why we have an extra day this year, and then shares about breaking patterns when it comes to self discovery in certain things that no longer serve you. She reveals a personal pattern she's recently come to grips with when it comes to friendships.

 Trauma Informed Yoga & What You Need To Know About Trauma, Stress & Movement with Syntyché Francella | File Type: audio/mpeg | Duration: 58:11

What is trauma informed yoga, and how do you deal with trauma in a yoga class, or as a teacher/student? Syntyché Francella joins Nadia Carriere for a deep yet digestible discussion about how trauma may not be what you think, what yoga and movement has to with it, and how we can become more aware about our own trauma, and the reactions that come with it, as well as find the ability to hold safe space for someone else. 

 How To Get The Most Out of a Yoga Teacher Training | File Type: audio/mpeg | Duration: 19:39

Have you signed up for a yoga teacher training recently, or are you looking into signing up for one? If so, you are about to embark on the most incredible experience filled with knowledge that will change the course of your life. Here are 10 ways you can make the very most out of your YTT. 

 2020 Numerology Predictions - What's In Store For This Year | File Type: audio/mpeg | Duration: 34:38

It’s 2/2020, and we are kicking off Season 2 with a sneak peek into this special year. Wondering what the 365 days are going to bring, or what the vibe will be? Curious on how it comes to play into your life? Cindy Stewart joins us again for Season 2 of M

 Yoga Cultural Appropriation, Colonization & Inclusivity with Susanna Barkataki | File Type: audio/mpeg | Duration: 48:01

Here it is. The episode where some of the touchiest questions are answered. What is cultural appropriation? How about colonization? And what does yoga have to do with it? In this podcast featuring Susanna Barkataki, yoga cultural advocate, and educator, we discuss the difference between appreciation and appropriation, inclusivity in the yoga community, and how we can do better on all fronts. 

 Simple Living in a Modern World & How Thailand Shook Me Up | File Type: audio/mpeg | Duration: 28:41

Things haven't been the same since returning from Thailand. In today's episode, Nadia talks about that, and how it's affecting every decision she makes. In addition to a large does of conversation on simple living in a modern world, minimalism, and mindfulness.

 Fall Equinox - The Myths, Facts & Traditions | File Type: audio/mpeg | Duration: 16:23

What is Fall Equinox and where did it come from? TODAY is the first day of autumn, the only time when we have a balance of lightness and darkness, and one of Nadia's favourite times of the entire year. She share tips on comforting and nourishing practices you can apply to your life during this time, as well as explanations on what fall equinox is exactly.

 Yoga in Dubai, Philosophy & How The UAE Views The Practice with Diana Azavedo | File Type: audio/mpeg | Duration: 29:20

I've always wondered what the yoga scene is like in the United Arab Emirates. If it's accepted with open arms or the opposite, especially when you get down to the philosophy of things. Diana Azavedo is an E-RYT 500 Yoga Teacher in Dubai. She has her Masters Degree in Science and Philosophy of Yoga. I'm excited to share our conversation on this topic as well as a few others. We studied together in Thailand for our 300 HR teacher training, and this is the last episode from that trip.

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