The Best Exercise
Summary: This is the journey that led to the discovery of the best exercise. If there was only one exercise you could do to stay fit and healthy, what would it be?
Getting this right will either keep you going or stop you in frustration.
Taking exercise to another level that's never been thought about before (like this). Going from homeostasis to increasing metabolic capacity - is it possible via exercise?
Don't miss this episode - you will face this at some point in your life - your gait will falter. This may be an indication of faulty coordination in the nervous system. Cross crawl is a way of neurological re-integration. The Myoride exercises this pattern!
009-Dr Justin Klein Talks Cross Crawl
008-Peter Lind interviewed by Dr. James Fedich
Dr. Warner had some real insights that he clearly articulates that he has observed over the last three years since the development of the machine.
006-The Best Reason to Exercise
005-Thanksgiving Update 2018
004-How did you get this idea?
The more I asked myself questions about exercise the deeper into the inner workings of exercise I got.
I had many questions and they kept me away from the gym.
How I came about thinking of, inventing, and developing the Myoride Exercise Machine.