The Best Exercise show

The Best Exercise

Summary: This is the journey that led to the discovery of the best exercise. If there was only one exercise you could do to stay fit and healthy, what would it be?

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Podcasts:

 013-What is your Exercise Intention? | File Type: audio/mpeg | Duration: Unknown

Getting this right will either keep you going or stop you in frustration.

 012-New Years Exercise Revolution | File Type: audio/mpeg | Duration: Unknown

Taking exercise to another level that's never been thought about before (like this). Going from homeostasis to increasing metabolic capacity - is it possible via exercise?

 011-Highlights 2018 | File Type: audio/mpeg | Duration: Unknown
 010-The Importance Of Cross Crawl Exercise | File Type: audio/mpeg | Duration: Unknown

Don't miss this episode - you will face this at some point in your life - your gait will falter. This may be an indication of faulty coordination in the nervous system. Cross crawl is a way of neurological re-integration. The Myoride exercises this pattern!

 009-Dr Justin Klein Talks Cross Crawl | File Type: audio/mpeg | Duration: Unknown

009-Dr Justin Klein Talks Cross Crawl

 008-Peter Lind interviewed by Dr. James Fedich | File Type: audio/mpeg | Duration: Unknown

008-Peter Lind interviewed by Dr. James Fedich

 007-Dr Jim Warner Gives Me An Earful | File Type: audio/mpeg | Duration: Unknown

Dr. Warner had some real insights that he clearly articulates that he has observed over the last three years since the development of the machine.

 006-The Best Reason to Exercise | File Type: audio/mpeg | Duration: Unknown

006-The Best Reason to Exercise

 005-Thanksgiving Update 2018 | File Type: audio/mpeg | Duration: Unknown

005-Thanksgiving Update 2018

 004-How did you get this idea? | File Type: audio/mpeg | Duration: Unknown

004-How did you get this idea?

 003 - The Best Exercise | File Type: audio/mpeg | Duration: Unknown

The more I asked myself questions about exercise the deeper into the inner workings of exercise I got.

 002 - Unhappy Exercise | File Type: audio/mpeg | Duration: Unknown

I had many questions and they kept me away from the gym.

 001 - The First Story - Intro | File Type: audio/mpeg | Duration: Unknown

How I came about thinking of, inventing, and developing the Myoride Exercise Machine.

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