Happy, Healthy Days
Summary: Welcome to the Happy Healthy Days podcast, brought to you by the Aspen Clinic. The Aspen Clinic is a medical weight loss and wellness company based in South Louisiana with 9 locations and over 30 years of experience. Aspen Clinic's Nutritional Program Directors, Barbie Dupuis and Nikki Martens are your hosts! Barbie Dupuis is the owner and Vice President of the Aspen Clinic and is certified as a Holistic Nutritionist, Primal Expert, Weight Loss Specialist, and Fitness Nutrition Specialist and graduated from LSU with a Bachelor of Science in Kinesiology and Dietetics minor. Nikki Martens is a certified Whole30 coach and the manager of the Aspen Clinic in Metairie, LA and graduated from Southeastern with a Bachelor of Science in Family and Consumer Science with a concentration in Nutrition and Masters in Health Education. In our podcast, Barbie and Nikki's use their patient experience, work and personal passions to educate you and give tips on proper nutrition, fitness, weight loss, and overall wellness.
- Visit Website
- RSS
- Artist: The Aspen Clinic
- Copyright: Aspen Clinic Inc.
Podcasts:
Episode 17: New products Pt. 2 - Collagen!
Ep16: New Year, New Products! pt.1
Episode 15: Holiday Survival Tips
Episode 14: Thankful for our health
Episode 13: Clean Eating on the Go
Episode 12: What about drinks?
Episode 11: Wait...fruit is frowned upon?
Episode 10: Faves @ Trader Joes
Episode 09: Natural vs. Synthetic
Episode 08: Fit w/ Barb + Nik
Episode 07: What We Eat In A Day
Whole30? Keto? Aspen Clinic? What is the difference? What are the benefits? Find out in today's episode! xoxo, Barbie + Nikki
Did you know that the liver has over 900 functions in the body? Did you know that it's the organ where fat burning takes place? How about the fact that detoxing it regularly could solve tons of your problems aside from weight loss? Find out more in today's episode with w/ your co-hosts, Barbie + Nikki!
Toss the Tums! Today your co-hosts are talking all things digestion and why it's so important not only for proper weight-loss, but for your overall health and wellness! Keeping your days (& tummies) happy and healthy, Barbie + Nikki
Today we're busting commonly asked diet myths! Will eggs give you high cholesterol? Does fat make you fat? Is gluten free good for weight loss? Find out the answers and many more in episode 03!