The Empowered Principal Podcast show

The Empowered Principal Podcast

Summary: The Empowered Principal is designed to offer tools and strategies that no other elementary principal resource provides - exercises that strengthen your emotional fitness as an educational leader. Former teacher, principal, district administrator, and Certified Life Coach Angela Kelly Robeck discusses why elementary principals feel complete overwhelm, ways to approach the issue of time, how to build authentic relationships with staff, parents, students, and district officials, and how to enjoy your job and life overall. Together, we tackle the toughest aspects of being a principal by learning how to manage your thinking so that you can handle whatever comes your way. Listeners can download a free workbook from my website at www.angelakellycoaching.com

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Podcasts:

 Ep #3: Introduction to the STEAR Cycle and the Power of Thought | File Type: audio/mpeg | Duration: 27:52

On today’s episode of The Empowered Principal Podcast, we’re talking about the source of all painful emotions. We’re going to break down the STEAR Cycle so you can start to see how the situations around us, our thoughts about those situations, what emotions we feel, and how we approach those situations, all lead to the results we have in our lives right now. Get full show notes and more information here: http://angelakellycoaching.com/2

 Ep #2: Pain vs. Suffering | File Type: audio/mpeg | Duration: 32:54

As human beings, it is perfectly normal to avoid or delay uncomfortable situations. Our brains have evolved to interpret and protect us from death. The problem is, the body cannot differentiate between real and perceived danger. So how do we manage our cavemen brains in today’s environment in order to do the real work in our careers and home lives? Tune in to discover how you can use awareness to process your pain rather than prolonging your suffering. Full notes: http://angelakellycoaching.com/2

 Ep #1: The Difference Between a Cause and a Symptom | File Type: audio/mpeg | Duration: 25:59

Welcome to the very first episode of The Empowered Principal Podcast! In this inaugural episode, I share a bit of my background and how I got into life coaching, as well as explain what causal coaching is all about and how it can help you become emotionally fit as a human being in order to have an emotionally fit career. Get full show notes here: http://angelakellycoaching.com/1

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