Tranquility du Jour show

Tranquility du Jour

Summary: the girl-on-the-go's guide to living a mindfully extravagant lifestyle through do-gooding, creativity, yoga, style, and being fabulous.

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  • Artist: Kimberly Wilson
  • Copyright: Copyright 2005-2019 Hip Tranquil Ventures LLC

Podcasts:

 Tranquility du Jour #424: Moon Wisdom | File Type: audio/mpeg | Duration: 39:21

Moon Wisdom with Bronwyn Simons. In this week's edition of Tranquility du Jour, we discuss astrology and its use in daily life, her thoughts about aligning with natural cycles and how the moon cycles can enhance our lives.

 Tranquility du Jour #423: When Food is Comfort | File Type: audio/mpeg | Duration: 38:40

When Food is Comfort with Julie Simon. In this week's edition of Tranquility du Jour, we discuss why we turn to food for comfort, the seven skills to inner nurturing, why airports are hard, ways to shift cravings, and why nurturing connections are important.

 Tranquility du Jour #422: From Passion to Reality | File Type: audio/mpeg | Duration: 37:42

From Passion to Reality with Jordan Ring. In this week's edition of Tranquility du Jour, we discuss the interplay between passion and reality, how to get unstuck, ways to start your own adventure, and even making peace with sweets.

 Tranquility du Jour #421: From Anxiety to Love | File Type: audio/mpeg | Duration: 37:58

From Anxiety to Love with Corinne Zupko. In this week's edition of Tranquility du Jour, we discuss anxiety, stepping out of our stories to shift perception, and listening to your inner therapist.

 Tranquility du Jour #420: Ayurveda | File Type: audio/mpeg | Duration: 42:32

Ayurveda with Susan Weis-Bohlen. In this week's edition of Tranquility du Jour, we discuss Ayurveda in everyday life including the Dinacharya—the daily routine and her new book, Ayurveda Beginner's Guide: Essential Principles and Practices to Balance and Heal Naturally.

 Tranquility du Jour #419: Money, Manifestation, and Miracles | File Type: audio/mpeg | Duration: 37:53

Money, Manifestation, and Miracles with Meriflor Toneatto. In this week's edition of Tranquility du Jour, we discuss "emotional currency," the importance of understanding our core beliefs around money, and practical tips to empower growth.

 Tranquility du Jour #418: Main Street Vegan Cookbook, Part 2 | File Type: audio/mpeg | Duration: 43:31

Main Street Vegan Cookbook Part 2 with Victoria Moran. In this week's edition of Tranquility du Jour, we discuss myths of eating a vegan diet, living a detox, finding healthier treats everywhere, and her Main Street Vegan Academy.

 Tranquility du Jour #417: Main Street Vegan Cookbook, Part 1 | File Type: audio/mpeg | Duration: 39:39

Main Street Vegan Cookbook Part 1 with JL Fields. In this week's edition of Tranquility du Jour, JL Fields and I discuss changes post-40, healthy dishes, and her journey into veganism.

 Tranquility du Jour #416: All Our Waves Are Water | File Type: audio/mpeg | Duration: 37:20

All Our Waves Are Water with Jaimal Yogis. In this week's edition of Tranquility du Jour, Jaimal and I discuss his latest book All Our Waves are Water, neuroscience and speaking to our animal brain, benefits of free-associative journaling, and advice for when we stumble.

 Tranquility du Jour #415: Woman Most Wild | File Type: audio/mpeg | Duration: 36:52

Woman Most Wild with Danielle Dulsky. In this week's edition of Tranquility du Jour, Danielle and I discuss the urban witch, rituals, tracking your cycles, and more!

 Tranquility du Jour #414: Parisian Charm School | File Type: audio/mpeg | Duration: 47:27

Parisian Charm School with Jamie Cat Callan. In this week's edition of Tranquility du Jour, Jamie and I chat about her latest book, the beauty in the details, her life on the farm, and art of the French flirt.

 Tranquility du Jour #413: Transitions with Elizabeth Duvivier | File Type: audio/mpeg | Duration: 54:20

Transitions with Elizabeth Duvivier. In this week's edition of Tranquility du Jour, Elizabeth and I discuss her handing over the reigns of Squam after 10 years, the challenges of letting go, and the importance of knowing when it's time to move on.

 Tranquility du Jour #412: 2018 | File Type: audio/mpeg | Duration: 31:04

In today's first podcast of 2018, I share insights from our time in Paris, an introduction to our new rescue Gizmo, a glimpse into the Year of Tranquility, and tips on bringing creative dreams to life.

 Tranquility du Jour #411: Meditation Retreat | File Type: audio/mpeg | Duration: 47:00

Meditation Retreat with Jennifer Howd. In this week's edition of Tranquility du Jour, Jennifer and I discuss silent meditation retreats—how to set up a home meditation retreat, what to bring to a group retreat, and why retreats serve as a "metaphysical tune-up."

 Tranquility du Jour #410: Hemingway | File Type: audio/mpeg | Duration: 48:21

Hemingway with Nicholas Reynolds. In this week's edition of Tranquility du Jour, Nick and I discuss his recent book Writer, Sailor, Soldier, Spy, his longtime love of Hemingway, the writing process, and yoga.

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