Tranquility du Jour show

Tranquility du Jour

Summary: the girl-on-the-go's guide to living a mindfully extravagant lifestyle through do-gooding, creativity, yoga, style, and being fabulous.

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  • Artist: Kimberly Wilson
  • Copyright: Copyright 2005-2019 Hip Tranquil Ventures LLC

Podcasts:

 Tranquility du Jour #430: Living with Pain | File Type: audio/mpeg | Duration: 36:44

Living with Pain with Sarah Anne Shockley. In this week's edition of Tranquility du Jour, we discuss ways to manage chronic pain through heart and soul while staying engaged in life.

 Tranquility du Jour #429: Feminism and More | File Type: audio/mpeg | Duration: 50:39

Feminism and more with Jamia Wilson. In this week's edition of Tranquility du Jour, we discuss feminism, writing, and her storytelling secrets.

 Tranquility du Jour #428: Transitions | File Type: audio/mpeg | Duration: 51:16

Transitions with Christine Mason Miller. In this week's edition of Tranquility du Jour, we discuss her transition from Santa Barbara to Milwaukee, what it's like to not have a job title, and appreciating the small things.

 Tranquility du Jour #427: Bookwifery | File Type: audio/mpeg | Duration: 41:11

Bookwifery with Christianne Squires. In this week's edition of Tranquility du Jour, we discuss the trimesters of book pregnancy, what discernment is and how to use it, her advice to stuck writers, and more.

 Tranquility du Jour #426: Breaking Up with Busy | File Type: audio/mpeg | Duration: 38:53

Breaking Up with Busy with Yvonne Tally. In this week's edition of Tranquility du Jour, we discuss the overscheduled woman, tips to break up with being busy, and ways to understand what's driving our behavior.

 Tranquility du Jour #425: The Magic Ten with Sharon Gannon | File Type: audio/mpeg | Duration: 45:19

The Magic Ten with Sharon Gannon. In this week's edition of Tranquility du Jour, we discuss the components of the Magic Ten, the importance of daily practice, how an ancient Egyptian cartouche inspired her, and more.

 Tranquility du Jour #424: Moon Wisdom | File Type: audio/mpeg | Duration: 39:21

Moon Wisdom with Bronwyn Simons. In this week's edition of Tranquility du Jour, we discuss astrology and its use in daily life, her thoughts about aligning with natural cycles and how the moon cycles can enhance our lives.

 Tranquility du Jour #423: When Food is Comfort | File Type: audio/mpeg | Duration: 38:40

When Food is Comfort with Julie Simon. In this week's edition of Tranquility du Jour, we discuss why we turn to food for comfort, the seven skills to inner nurturing, why airports are hard, ways to shift cravings, and why nurturing connections are important.

 Tranquility du Jour #422: From Passion to Reality | File Type: audio/mpeg | Duration: 37:42

From Passion to Reality with Jordan Ring. In this week's edition of Tranquility du Jour, we discuss the interplay between passion and reality, how to get unstuck, ways to start your own adventure, and even making peace with sweets.

 Tranquility du Jour #421: From Anxiety to Love | File Type: audio/mpeg | Duration: 37:58

From Anxiety to Love with Corinne Zupko. In this week's edition of Tranquility du Jour, we discuss anxiety, stepping out of our stories to shift perception, and listening to your inner therapist.

 Tranquility du Jour #420: Ayurveda | File Type: audio/mpeg | Duration: 42:32

Ayurveda with Susan Weis-Bohlen. In this week's edition of Tranquility du Jour, we discuss Ayurveda in everyday life including the Dinacharya—the daily routine and her new book, Ayurveda Beginner's Guide: Essential Principles and Practices to Balance and Heal Naturally.

 Tranquility du Jour #419: Money, Manifestation, and Miracles | File Type: audio/mpeg | Duration: 37:53

Money, Manifestation, and Miracles with Meriflor Toneatto. In this week's edition of Tranquility du Jour, we discuss "emotional currency," the importance of understanding our core beliefs around money, and practical tips to empower growth.

 Tranquility du Jour #418: Main Street Vegan Cookbook, Part 2 | File Type: audio/mpeg | Duration: 43:31

Main Street Vegan Cookbook Part 2 with Victoria Moran. In this week's edition of Tranquility du Jour, we discuss myths of eating a vegan diet, living a detox, finding healthier treats everywhere, and her Main Street Vegan Academy.

 Tranquility du Jour #417: Main Street Vegan Cookbook, Part 1 | File Type: audio/mpeg | Duration: 39:39

Main Street Vegan Cookbook Part 1 with JL Fields. In this week's edition of Tranquility du Jour, JL Fields and I discuss changes post-40, healthy dishes, and her journey into veganism.

 Tranquility du Jour #416: All Our Waves Are Water | File Type: audio/mpeg | Duration: 37:20

All Our Waves Are Water with Jaimal Yogis. In this week's edition of Tranquility du Jour, Jaimal and I discuss his latest book All Our Waves are Water, neuroscience and speaking to our animal brain, benefits of free-associative journaling, and advice for when we stumble.

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