Tranquility du Jour show

Tranquility du Jour

Summary: the girl-on-the-go's guide to living a mindfully extravagant lifestyle through do-gooding, creativity, yoga, style, and being fabulous.

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  • Artist: Kimberly Wilson
  • Copyright: Copyright 2005-2019 Hip Tranquil Ventures LLC

Podcasts:

 Tranquility du Jour #468: Panic Free | File Type: audio/mpeg | Duration: 39:44

In this week’s edition of Tranquility du Jour, I chat with Captain Tom Bunn, author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia. Learn the difference between panic and anxiety, the method he teaches, and how to connect with an unconscious procedural memory.

 Tranquility du Jour #467: Crystals | File Type: audio/mpeg | Duration: 36:54

In this week’s edition of Tranquility du Jour, I chat crystals with Tiffany Williams. Learn the basics of crystals, which ones to start with, and the benefits of working with them.

 Tranquility du Jour #466: Change, Vision & Connection | File Type: audio/mpeg | Duration: 36:33

In this week’s edition of Tranquility du Jour, I chat change, vision, and connection with Britt Bravo. Learn the four things plants can teach us about change, how to identify your big vision, and the importance of connection.

 Tranquility du Jour #465: Pet Loss + Grief | File Type: audio/mpeg | Duration: 31:36

Happy International Dog Day! In this week’s edition of Tranquility du Jour, I chat pet loss and grief. Learn what disenfranchised grief, coping strategies, and Warden's four tasks of mourning.

 Tranquility du Jour #464: Summer Style | File Type: audio/mpeg | Duration: 26:02

In this week’s edition of Tranquility du Jour, I share summer style tips, a packing list, and ideas to help you transition into fall with the same summer wardrobe.

 Tranquility du Jour #463: Journal Writing 101 | File Type: audio/mpeg | Duration: 35:30

This week’s episode is a part of the newly-offered Best Of Tranquility du Jour series. Since many podcast players only go back 100 episodes (whhhhaaaat?!), we’re broadcasting a few favorites and this one shares journal writing tips and resources circa 2006, #20 on Journal Writing 101.

 Tranquility du Jour #462: Living La Dolce Vita | File Type: audio/mpeg | Duration: 26:21

In this week's edition of Tranquility du Jour, I share highlights from my time in Italy and ways to incorporate la dolce vita (the sweet life) at home. I also share YOUR fabulous ideas on living la dolce vita.

 Tranquility du Jour #461: Creative Bliss | File Type: audio/mpeg | Duration: 43:47

In this week's edition of Tranquility du Jour, guest Kathy Stowell and I discuss her journey into coaching, work/life balance lessons, how to create a positive mindset, and more.

 Tranquility du Jour #460: Equine Coaching | File Type: audio/mpeg | Duration: 48:12

In this week's edition of Tranquility du Jour, guest Jill Van Meter and I discuss her passion for as an equine coach, its many benefits, and growing out gray hair.

 Tranquility du Jour #459: Living the Not So Big Life | File Type: audio/mpeg | Duration: 36:44

This week's episode is a newly-offered Best Of Tranquility du Jour #181 on Living the Not So Big Life. Sadly, many podcast players only go back 100 episodes, so we're going to start rebroadcasting a few of my favorites and this is one is a MUST. I hope you enjoy it as much as I loved the book and its message!

 Tranquility du Jour #458: Career Transitions | File Type: audio/mpeg | Duration: 37:02

In this week's edition of Tranquility du Jour, returning guest Lara Blair and I talk career transitions and how to listen to that voice inside nudging you in new directions.

 Tranquility du Jour #457: TDJ Soirée | File Type: audio/mpeg | Duration: 33:21

In this week's edition of Tranquility du Jour, Tim and I answer guests' questions at Sunday's TDJ Soirée. Learn how we live in such a small space with FOUR rescue pets, how my definition of tranquility has evolved over the years, my #1 recommended tip for living a more tranquil life, how Tim and I met, and how to keep the momentum from TDJ Soirée going!

 Tranquility du Jour #456: Jewelry Design | File Type: audio/mpeg | Duration: 43:11

In this week's edition of Tranquility du Jour, I chat with Christy Natsumi. We discuss how she got started in jewelry design, our work together over 13ish years ago, and her cross country move to create in San Francisco.

 Tranquility du Jour #455: Feed Your Soul | File Type: audio/mpeg | Duration: 42:15

In this week's edition of Tranquility du Jour, I chat with Carly Pollack about the her new book, Feed Your Soul. We discuss the law of attraction and food karma, why clarity of outcome is important, the five non-negotiables of weight loss, and more.

 Tranquility du Jour #454: Creating L'eela | File Type: audio/mpeg | Duration: 58:55

In this week's edition of Tranquility du Jour, I chat with Lisa Richards about her new body care line, L'eela. Learn about the benefits of oil and CBD in body products, what goes in to creating a body care line, and a peek into our early days together at Tranquil Space.

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