Fearless Fabulous You TIPS

More than 53 million Americans provide care for adults and children who cannot care for themselves in the form of unpaid health or supportive care for someone they love. Karen Warner Schueler shares her personal experience caring for her late husband who was diagnosed with terminal cancer. Her book, "The Sudden Caregiver: A Roadmap for Resilient Caregiving," is a practical guide and helpful resource for anyone who is caring for a loved one, especially for those for whom the role was unexpected. Fearless Fabulous You TIPS Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Metastatic Breast Cancer (MBC) is Stage IV breast cancer that is incurable but often treatable. An estimated 1 in 3 women with early stage breast cancer will develop MBC; 6% of patients have MBC at first diagnosis (“de novo”). Medical advancements have helped women with MBC live longer. Kelli Davis was diagnosed with breast cancer twice by age 31, and then a third time with MBC. Kelli shares her inspiring story on Facing MBC Together, presented by Athenex Oncology. www.facingmbctogether.comFearless Fabulous You TIPS Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Caring for a loved one diagnosed with a major illness like cancer also means caring for yourself. It's important to take time to rest and recharge, enjoy activities together that bring joy and laughter and accept that anger, fear and anxiety are common but controllable, says Cynthia Hayes, Founder of The Big Ordeal, a supportive online community where cancer caregivers and patients share stories. www.thebigordeal.com. Nearly 44 million people serve as unpaid caregivers in the U.S. (2015 study).Fearless Fabulous You TIPS Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Chef Ahki Taylor discusses the benefits of a plant-based diet and tips for getting started. Chef Ahki was inspired by her native-American upbringing to embrace whole foods and became a plant-based chef. Her celebrity clients have included Lenny Kravitz, Wendy Williams, Selma Hayek and Bradley Cooper. She is author of "Electric: A Modern Guide to Non-Hybrid & Wild Foods," The Fibroid Elimination Recipe Guide," and "Superfood for the Modern Baby." Instagram @chefahki www.gochefahki.com Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Egg freezing is a way for women of child-bearing age to preserve their fertility in the present when they hope to have a family in the future. Egg freezing also provides a fertility preservation option for young women who are undergoing serious medical treatments that may cause infertility. Dr. Chantae Sullivan-Pyke, board-certified reproductive endocrinology and fertility specialist at Kofinas Fertility Group, New York City, explains how egg freezing works and outcomes. www.kofinasfertility.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Many women experience mild menstrual cramps during their monthly cycle. But more severe pain, painful intercourse, bloating, or pain that spreads to other areas of the body, could be signs of a more serious condition, says Dr. Alexis Masbou, board-certified reproductive endocrinology and fertility specialist at Kofinas Fertility Group in New York City. Dr. Masbou stresses the importance of speaking with your Ob/GYN about any abnormal pain to protect your health. www.kofinasfertility.com This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

In Vitro Fertilization (IVF) is an advanced fertility treatment that successfully helps couples conceive healthy babies. Dr. Jason Kofinas, board-certified reproductive endocrinology and fertility specialist at Kofinas Fertility Group, New York City, explains how IVF works, how long the process takes, who are the best candidates and what to consider when making the commitment to undergo IVF fertility treatment. www.kofinasfertility.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Between 50 and 80 women experience reproductive health issues says Dr. Jason Kofinas, board-certified reproductive endocrinology and fertility specialist at Kofinas Fertility Group, New York City. Dr. Kofinas explains how a fertility evaluation can help determine the root of why a woman or couple is having difficulty conceiving a child. He explains the evaluation process, how to prepare and what to expect and learn to help determine your individual fertility plan. www.kofinasfertility.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Fibroids are a common condition among women. It’s important to treat them early and not ignore symptoms such as painful menstrual periods or irregular bleeding says Dr. Jason Kofinas, board-certified reproductive endocrinology and fertility specialist at Kofinas Fertility Group, New York City. Dr. Kofinas explains how fibroids are detected and treated and notes that once a woman is diagnosed with fibroids, continual surveillance is important since they can return. www.kofinasfertility.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

How can you care for the three D's of aging skin: Dull, Dry and Droopy? Mature skin can be sensitive to harsh ingredients found in commercial products. It's important to find a product line customized for your skin type says Dr. William Greenberg, Founder of Youtherapy Medical Spa with offices in Manhattan and Scarsdale. His cosmeceutical line, Skin Thera P MD, contains active biologic ingredients designed to work together to improve quality and texture of aging skin. www.youtherapymedical.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Being in love is fabulous. But having love handles is something else entirely. There is a minimally invasive way to eliminate extra fat around the stomach, thighs, arms or back of the bra. It's called CoolSculpting, says expert cosmetic physician, Dr. William Greenberg, Founder of Youtherapy Medical Spa with offices in Manhattan and Scarsdale. The best thing? There's no downtime with CoolSculpting and you'll see results after two treatments. Learn more at www.youtherapymedical.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

As skin ages, collagen and connective tissues break down causing loss of elasticity and wrinkles. A healthy diet, exercise and minimizing sun exposure are important. There are also products that can help says cosmetic physician, Dr. William Greenberg, Founder of Youtherapy Medical Spa with offices in Manhattan and Scarsdale, NY. Liquid BioCell® contains a naturally derived collagen designed to counteract skin photoaging and support healthy hair, nails, gums and eyes. www.youtherapymedical.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

With so many facial fillers on the market with different names and purposes, how do you know which procedure is right for you? World-renowned cosmetic physician Dr. William Greenberg, founder of Youtherapy Medical Spa with offices in Manhattan and Scarsdale, NY. explains different treatments to add volume to your cheeks, minimize lines and create fuller lips. He explains the best time to begin, how to prepare, how often you need to "boost" and how long each lasts. www.youtherapymedical.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Chin Up! There's an effective non-invasive way to lift and tighten your droopy or double chin says world-renowned cosmetic physician Dr. William Greenberg, founder of Youtherapy Medical Spa with offices in Manhattan and Scarsdale, NY. KYBELLA is the first and only FDA-approved injectable treatment that contours and improves the appearance of a sagging or double chin with minimal downtime. While results vary, many patients see a difference in 2 to 4 treatment sessions. www.youtherapymedical.comThis show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Learn ways to lift and tighten your face to maintain a natural, refreshed looking you without risky surgery. World renowned cosmetic physician and anti-aging expert Dr. William Greenberg, explains the latest non-invasive techniques to lift and tighten the face, neck and brow areas with minimal down time. Dr. Greenberg's Youtherapy Medical, with offices in New York City and Westchester, offers the latest technology, treatments and products to keep you looking Fabulous! www.youtherapymedical.com.This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).