Relationship Recipes Podcast

In today’s episode, special guest Dr. Joy Harden Bradford, joins us share her insight and strategies for getting through that break-up.  Dr. Joy is a trailblazer in fighting the stigma of seeking therapy and her knowledge and expertise in helping women heal from unhealthy and unhappy relationships provides listeners with great tips on how best to deal with the difficult emotions that arise when faced with a break-up.

Don't let the fact you are not in a relationship ruin your Valentine's Day. Join Kim as she shares suggestions from fellow therapists on how to make the day a special one whether you have a partner to share it with or not. The theme of the show is self care and self love with specific recommendations on things you can do.

Today's episode with special guest Ann Dillard, LMFT focuses on Mother/Daughter relationships. She shares her owns experiences on repairing relationships with her own daughter. This episode is packed with information on the significance of mother daughter relationships and how unhealthy connections can impact future relationships. Kim and Ann talk about how women's issues in adult relationships often stem from unhealthy relationships one may have had with their mother.

Listen as special guest Ann Dillard, LMFT continues to share her insight into creating healthy mother daughter relationships in Part 2 of the discussion, specifically focusing on daughter's whose mother's may have Narcissistic tendencies. She shares the difficulties associated with relationships like this, the effects it can have, and how to better manage them so you can minimize suffering.

Join Kim in today's episode with special guest Chaute Thompson (Licensed Mental Health Counselor) as she shares her insight and offers great tips and strategies on managing singleness. She shares ways in which you can still find happiness and enjoy life, while waiting to find the "right one". Being alone in no way means your have to feel lonely and Chaute explains specific ways to handle your "in the meantime".

Dating in today's world is often frustrating and difficult leaving many to feel hopeless in their search for the right partner. Listen as Atlanta's Millennial Dating Coach, Marquita Johnson, LPC, shares her insight and advice on how to navigate dating in today's world. In this episode you will learn why dating can be so daunting and how to approach dating so you can have the best chance at success in finding "the one".

Wondering what it means to be in "Struggle Love"?  In this episode, guest therapist Jasmine Price, LCPC gives her insight into what it is to be in a "struggle love" type of relationship.  she talks about how sometimes we loose ourselves in our relationships to the point of it being a struggle.  The discussion covers how the concept of struggle love came about and offers historical perspective on the topic.  We talk about generation cycles and the role it plays in who we become in our relationships. 

Guest therapist, Dr. Natalie Jones shares her insight into what it's like to be in a narcissistic relationship. Her and Kim break down what the signs are and shares what some of the not so obvious signs might be. The answer the questions on what to do once you realize you may be in love with narcissist. And also how you might be able to help someone who you know is in a narcissistic type of relationship.

n this episode, Kim and celebrity therapist, relationship expert and author, Vladmire Calixte offer reasons why some may be in a cycle of repeating bad relationships. When reflecting on relationships, one may discover that they have a history of attracting the wrong people. Vladmire shares how relationships are like mirrors that reflect back to us the work that we still need to do in order to heal past wounds.

New show segment, Relationship Goals, debuts with the first couple, Hollywood & Violet of Queen Sugar. Kim and her colleague and guest. Keisha Wells discuss details of couple's relationship highlighting what they do right and why their relationship works so well. We often spend so much time to talk about what couples do wrong, but this episode will look at what they are doing right! Enjoy the discussion and please join in the conversation in the FB Group.

In this episode Kim interviews colleague and fellow therapist Julie Clockston who provides detailed insight into what emotional abuse is and how to recognize it.  They talk about specific signs to be aware of that one might not otherwise consider to be emotional abuse. You might be surprised at some of the behaviors that are considered emotionally abusive. Listen and share this episode with others who may need it!! It's information you won't want to miss!

In this episode Kim Knight and special guest Tatiana Smith share their thoughts on when one might need to call it quits in their relationship. The two offer insight into reasons why it can be so difficult to make the decision and provide examples of when one might need to end their relationship. How to find Tatiana: Tatiana Smith, Licensed Professional Counselor Podcast: Talking off the couch podcast

Today we discuss how to avoid unhealthy relationships with author, speaker and playwright, Melinda Stewart.  She shares her personal experience of what she did to change her patterns of attracting unhealthy relationships into having healthy relationships.

This is the second of a 2 part episode that gives listeners a chance to see how healthy or unhealthy their relationships currently and in the past have been.

This is the first of a 2 part episode that helps listeners determine if they are in a healthy relationship or not.