Couch Talk w/ Dr. Anna Cabeca show

Couch Talk w/ Dr. Anna Cabeca

Summary: Couch Talk w/ Dr. Anna Cabeca is an intimate place for intimate conversation about tackling menopause, hormonal imbalance, and sexual health issues with grace and ease. Join Dr. Anna and the world's top experts, and discover how to naturally burn fat, boost energy, sleep better and stop hot flashes the Keto-Green way!

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  • Artist: Dr. Anna Cabeca OB/GYN
  • Copyright: Copyright © 2014 Cabeca Health. All rights reserved.

Podcasts:

 Hacking Micronutrients: The Key to Reversing Disease and Losing Weight? | File Type: audio/mpeg | Duration: 29:31

We discussed their journey which started with Mira getting diagnosed at age 30 with severe Osteoporosis and life-impacting fatigue. This surprising diagnosis at such a young age led her to connect with Jayson, where they began aggressive research on how nutrition – specifically micronutrients – could reverse her Osteoporosis COMPLETELY.

 The Marriage & Money Method | File Type: audio/mpeg | Duration: 58:29

Did you know that one of the hardest things for people to speak about is MONEY! It is one of those taboo subjects and can often create a rift in a happy marriage. We know that a key to healthy relationships lies in communication, so how do we communicate about money and honor each of us?

 What is the #1 Silent Killer to Intimacy | File Type: audio/mp4 | Duration: 33:22

How to avoid the #1 mistake that affects our relationship, our intimacy, sex lives, and our health?

 The Glowing Skin Summit | File Type: audio/mp4 | Duration: 10:56

The Glowing Skin Summit, online and free from April 27 – May 4, will bring secrets, wisdom and cutting-edge information from 35 of the world’s top wellness, nutrition, hormone, and skin experts. They’ll teach you the best natural (and least invasive) treatments for glowing skin and vibrant health!

 The Hormone Secret | File Type: audio/mp4 | Duration: 29:39

Many people think that testosterone is only for men. Dr. Tami and Dr. Cabeca speak about the benefits and safety of testosterone hormone replacement for women as well as the dangers. Listen in for more insight into bio-identical hormones. Dr. Anna Cabeca recommends The Hormone Secret book and 30-day plan by Dr. Tami.

 The Hormone Reset Diet | File Type: video/mp4 | Duration: 31:01

What if you could reset your metabolism in just three days? You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’t, she is about to change your life. Dr. Sara is an expert who understands that hormonal imbalances are behind your belly fat and low energy. She has a brand new book that can reset your metabolism, rebuild your confidence, and end your emotional roller coaster ride in just three weeks—yes, 21 days.

 The Autoimmune Connection | File Type: audio/mp4 | Duration: 39:01

Dr. Myers reviews with us her "4 pillars of health" approach she takes successfully with her clients. We discussed toxins in skin products. Listen in for many pearls and a great resource for you and loved ones!

 The 5 Hidden Energy Robbers | File Type: audio/mpeg | Duration: 57:23

Dr. Jen discusses the 5 hidden energy robbers and the key tips to endless energy. Some issues we discussed were what happens when we lose our spark and why our spark dims. Also, what our partner thinks when this happens to us. We can feel broken with no known solution. We can ask, what is wrong with me? Dr. Jen discusses her own struggles as a mom, wife, and physician, that relate to all of us at some time or another.

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