Couch Talk w/ Dr. Anna Cabeca
Summary: Couch Talk w/ Dr. Anna Cabeca is an intimate place for intimate conversation about tackling menopause, hormonal imbalance, and sexual health issues with grace and ease. Join Dr. Anna and the world's top experts, and discover how to naturally burn fat, boost energy, sleep better and stop hot flashes the Keto-Green way!
Dr Anna Cabeca talks to David Perlmutter about what is the importance of your gut microbiome in keeping you healthy and in keeping your brain performing well.
Dr Anna Cabeca talks to Dr. Kara Fitzgerald on what you need to know about methylation.
Dr Anna Cabeca talks to Dr. Mache Seibel about what every woman needs to know about so she can stop feeling confused about hormone therapy.
Dr Anna Cabeca talks to Dr. Ritamarie Loscalzo about the importance of blood glucose testing and how people can easily get a handle on their own blood sugar levels.
Dr Anna Cabeca talks to Srini Pillay about how to tap into the power of your brain.
Dr Anna Cabeca talks to JB Owen about an alternative for the toxin-laden sanitary pads and tampons.
Dr Anna Cabeca talks to Laura Steward about her life struggles and challenges and the precious moments along with lessons learned to help you on your own journey.
Dr Anna Cabeca talks to Olivia bryant on how to heal cervix for more pleasure, deeper orgasms and easier childbirths.
Dr Anna Cabeca talks to Pedram Shojai about how to prioritize the important things in your life versus allowing all the everyday distractions to take over your mind and happiness.
Dr Anna Cabeca talks to Robyn Openshaw about the stunning revelations that changed her life and her family’s as well.
Dr Anna Cabeca talks to Ali miller about anxiety and how food can be used as medicine to help anxiety.
Dr Anna Cabeca talks to Robin Nielsen about PCOS, excess androgen and the symptoms that relate to it.
Magdalena talked about the significant health crisis she went through as a result of a highly stressful career in advertising. A high profile and demanding lifestyle, stressful in every way! Mentally stressful, never in the same time zone, lack of sleep, hotel, and fast food on the run. This eventually ended in complete adrenal fatigue, autoimmune conditions, estrogen dominance, and even depression.
I want to share a fabulous discussion that I had recently with Dr. Michael Ruscio about women's hormones and how gut bacteria can have such a tremendous effect on them! He is a functional medicine practitioner with an emphasis in gut health. He also specializes in autoimmune, thyroid, and digestive disorders. He is a wealth of knowledge and provided many great insights.
I had a great interview recently with Lara Briden. She spoke with me from Australia, where she is a naturopathic doctor with twenty years’ experience in women’s health. We had a wide-ranging and candid talk about many important women’s health topics, including the use of hormones during perimenopause. We also discussed how it is so true that women experiencing perimenopause often are doing so at the same time that their daughters are experiencing the challenge of starting their cycles! (yes, it’s