The Girlfriend Doctor w/ Dr. Anna Cabeca show

The Girlfriend Doctor w/ Dr. Anna Cabeca

Summary: Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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  • Artist: Dr. Anna Cabeca OB/GYN
  • Copyright: Copyright © 2014 Cabeca Health. All rights reserved.


 136: Getting The Most From Your Fasts w/ Dr. Daniel Pompa | File Type: audio/mpeg | Duration: 45:29

Fasting has incredible benefits for your body and your spiritual health. Fasting can also help you heal many long-term medical conditions. I’m joined by Dr. Daniel Pompa, an expert in cellular health, to talk all about fasting.

 135: How To Empower Your Immune System w/ Dr. David Jockers | File Type: audio/mpeg | Duration: 01:02:45

Are you doing everything you could be to make sure your immune system is working at it’s best? I’m joined by Dr. David Jockers to talk about what we can do to improve our immune system and overall health and well-being.

 134: Making Cooking At Home Easier w/ Maria Marlowe | File Type: audio/mpeg | Duration: 33:31

There is no better time than a lockdown to learn how to cook delicious, healthy meals at home. Whether you’re brand new to the kitchen or a seasons expert, this episode with Maria Marlowe will answer many questions about cooking for health that you have.

 133: Where A Healthy Microbiome Starts w/ Trina Felber | File Type: audio/mpeg | Duration: 24:58

Did you know that your gut microbiome starts in your mouth? We’re told that the key to good oral health is to follow the recommendations set out by the ADA, but is this the best way? Trina Felber, the creator of Primal Life Organics, joins me today to discuss natural oral health.

 132: Developing A Culture Of Love & Kindness w/ Amber Trueblood | File Type: audio/mpeg | Duration: 01:04:46

Moms, whether you’re parenting single or with a partner, this episode is for you. All the stress that quarantine is bringing us, including being at home with our kids and partner 24/7, is bound to cause some anxiety and tension in the household. I’m thrilled to have Amber Trueblood, author of Stretch Marks, on to talk about how to develop a culture of love and kindness to see us through this difficult time - and beyond.

 Some Amazing Results From Keto-Green 16! | File Type: audio/mpeg | Duration: 02:48

Now that my newest book, Keto-Green 16 is finally available, I wanted to take a quick moment to share some of the amazing results we've been hearing from women (and men) who have gone through the program. 

 131: My Keto-Green 16 Book Is Out! w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 23:46

I am so excited to share with you all the information you need to know about my newest book, Keto-Green 16, that’s releasing TODAY! Following the Keto-Green 16 plan will help you increase your resilience and willpower, enrich your sense of strength and empowerment, and feel connected to a community of like-minded women on a similar journey.

 130: The Link Between Your Beliefs & Your Longevity w/ Dr. Mario Martinez | File Type: audio/mpeg | Duration: 53:31

You can control your health and how long you live by examining your deeply held belief systems and resolving generational trauma. How? This episode with Dr. Mario Martinez explores the links between cultural beliefs and longevity.

 129: Improving Your Immune System Starting Now w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 18:22

The single most important thing you can do to protect your health right now during this international health crisis is to wash your hands. The next is to boost your immunity. In this episode of The Girlfriend Doctor, I’m talking about how you can improve your immune system starting today by following my tips.

 128: The Biggest Issues In Men's Health w/ Dr. Anthony Capasso | File Type: audio/mpeg | Duration: 38:55

Looking after our men’s health is just as important as our health, am I right, girlfriends? Men’s health specialist, Dr. Anthony Capasso, joins me to talk about the issues facing men’s health care, how we can support our guys, and what they can do to naturally boost their testosterone.

 127: How to Nurture Your Inner Home of Happiness w/ Marci Shimoff | File Type: audio/mpeg | Duration: 33:10

Developing strategies to increase your happiness is something we should all work towards. Luckily, I'm joined by the happiness guru herself, Marci Shimoff, who shares how to be happy for no reason.

 126: Boosting Your Immune System Right Now w/ Dr. Kellyann Petrucci | File Type: audio/mpeg | Duration: 30:15

COVID-19, or Coronavirus, is the word on everyone’s mind right now. But how can you support yourself and your loved ones during this crisis? I’m joined by Dr. Kellyann Petrucci to talk about how we can boost our immune systems and become better humanitarians right now.

 125: Announcing The Girlfriend Doctor Podcast w/ Nancy Hala | File Type: audio/mpeg | Duration: 44:34

Introducing: The Girlfriend Doctor. I am so excited to share my rebrand with you! I’ve been working with the incredible brand strategist Nancy Hala, CEO of BrandStory, to develop a brand that truly resonates with me. 

 124: How To Speed Start The Keto Diet w/ Brad Kearns | File Type: audio/mpeg | Duration: 48:20

There is so much information, and misinformation, out there about what the best way to eat is. We think that you need to figure out the diet and lifestyle that works best for YOU. Brad Kearns joins me to talk about following the Keto diet, fasting, micro-exercising.

 123: How to Be Confident As Fu*k w/ Elle Russ | File Type: audio/mpeg | Duration: 57:58

While confidence is a natural state of being for a lot of people, it is something that you can learn even if it doesn’t come easily to you. Elle Russ, writer and author of Confidence as Fu*k, joins me to talk about what led her to pursue confidence as a career.


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