Couch Talk w/ Dr. Anna Cabeca show

Couch Talk w/ Dr. Anna Cabeca

Summary: Couch Talk w/ Dr. Anna Cabeca is an intimate place for intimate conversation about tackling menopause, hormonal imbalance, and sexual health issues with grace and ease. Join Dr. Anna and the world's top experts, and discover how to naturally burn fat, boost energy, sleep better and stop hot flashes the Keto-Green way!

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  • Artist: Dr. Anna Cabeca OB/GYN
  • Copyright: Copyright © 2014 Cabeca Health. All rights reserved.

Podcasts:

 Your Vibe, Energy and Life | File Type: audio/mpeg | Duration: 51:28

Today, my very special guest on Couch Talk is Robyn Openshaw. Robyn is an author of 15 books and is known as the “Green Smoothie Girl”… but she is so much more. Our conversation was fantastic and far-ranging…we talked about her reality TV show gig on the program, “Wife Swap”…oh, my goodness…so interesting and hilarious, too.

 Methylation and Your Health: What You Need to Know | File Type: audio/mpeg | Duration: 45:13

Methylation and Your Health: What You Need to Know

 Hypothyroid Mom: From Miscarriage to Empowering Millions | File Type: audio/mp4 | Duration: 41:37

Hypothyroid Mom: From Miscarriage to Empowering Millions

 Overcoming self-limiting beliefs and transforming your life (it’s possible!) | File Type: video/mp4 | Duration: 32:38

Overcoming self-limiting beliefs and transforming your life (it’s possible!)

 Periods, Moods and Menses…and Perimenopause, too! | File Type: audio/mp4 | Duration: 47:44

Periods, Moods and Menses…and Perimenopause, too!

 A non-toxic approach to women’s periods and urine leaks | File Type: audio/mpeg | Duration: 33:37

A non-toxic approach to women’s periods and urine leaks

 Cancer: Preventable and Reversible? | File Type: audio/mpeg | Duration: 38:44

Cancer: Preventable and Reversible?

 How Fasting Can Help You Become Healthier, Thinner and Insulin Sensitive | File Type: video/mp4 | Duration: 45:36

Fasting For Greater Health So first, let’s just talk about what fasting is. It isn’t about what you eat, but when you eat it (although you’ll get better health results if you eat a healthy diet when not fasting!). So all of you who are focused on achieving weight management and better health simply by cutting calories…you need to throw that concept out the window!

 Breast Cancer Survivor and Julva Fan | File Type: video/mp4 | Duration: 25:22

Today I am talking with a 65 year old woman who is also an avid golfer and lover of life! Nancy has just a truly beautiful attitude about her cancer survival story...how cancer won’t define her! She says that cancer is behind her and now her focus is on living her life with her partner Sandy with great vibrance and joy.

 "From Wheelchair to Trailblazer" with Dr. Terry Wahls | File Type: audio/mp4 | Duration: 43:59

Dr Anna Cabeca talks to renowned author, clinical professor and functional medicine physician, Dr. Terry Wahls about How her Multiple Sclerosis Diet Can Significantly Boost Your Immune System & Help With Chronic Pain.

 "When Pelvic Floor Exercises Aren’t Enough To Deal With Incontinence" with Dr. Betsy Greenleaf | File Type: audio/mp4 | Duration: 41:07

Dr Anna Cabeca talks to Dr. Betsy Greenleaf about how pelvic exercises aren't enough to deal with incontinence. We are also going to talk about your bladder, issues of incontinence, incontinence exercises and treatments.

 “Turn Your Mate into Your Soulmate” with Arielle Ford | File Type: audio/mpeg | Duration: 35:22

Dr Anna Cabeca talks to Arielle Ford about offering women groundbreaking shifts in perceptions on how to transform their relationship a deeper, more loving, and more fulfilling lifetime love.

  “Nuances To Exercising Over 50! Oh The Joys!” with Debra Atkinson | File Type: audio/mpeg | Duration: 45:30

Dr Anna Cabeca talks to Debra Atkinson about exercising over 50 and how your bad exercise habits might not be serving you well.

 “Neurology Meets Gynecology At The Gut Microbiome” with David Perlmutter | File Type: audio/mpeg | Duration: 34:08

Dr Anna Cabeca talks to David Perlmutter about what is the importance of your gut microbiome in keeping you healthy and in keeping your brain performing well.

  “Methylation and Your Health: What You Need to Know” with Dr. Kara Fitzgerald | File Type: audio/mpeg | Duration: 45:12

Dr Anna Cabeca talks to Dr. Kara Fitzgerald on what you need to know about methylation.

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