The Girlfriend Doctor w/ Dr. Anna Cabeca show

The Girlfriend Doctor w/ Dr. Anna Cabeca

Summary: Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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  • Artist: Dr. Anna Cabeca OB/GYN
  • Copyright: Copyright © 2014 Cabeca Health. All rights reserved.

Podcasts:

 150: Magic Menopause w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 22:33

Staying positive is one of the keys to navigating your way through menopause without thinking you’re going crazy. Or worse - giving in to the panic and despair you might feel! I invite you to join my Magic Menopause program where you can experience these changes with other women who get it.

 149: How to Create an Abundant, Aligned, and Fulfilled Life w/ Natalie Matushenko | File Type: audio/mpeg | Duration: 33:43

Creating an abundantly aligned and extraordinary life is within your grasp. All you need to do is believe in yourself, set firm boundaries, and set your intention to live your wildest dreams. I’m joined by Natalie Matushenko who talks us through her seven steps to an extraordinary life.

 148: Healing Your Gut Issues With Enzymes w/ Steven Wright | File Type: audio/mpeg | Duration: 57:51

If your body isn’t producing enough of the right digestive enzymes, you might need a little bit of help. Supplementing the enzymes you lack will help improve your digestion and overall health. I’m joined by Steven Wright, co-founder of The Healthy Gut Company, to talk about how he healed his gut issues by experimenting with enzymes.

 147: How Ketosis Can Help Heal Your Body w/ Ali Miller, RD | File Type: audio/mpeg | Duration: 52:00

The only medicine we truly need to live a long and healthy life comes from the food we eat. I’m joined by Ali Miller, RD to talk about her approach to nutrition that focuses on ketosis to treat long-term and chronic health conditions.

 146: Julva: The Summer of Love w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 31:07

We’re celebrating four years of Julva today! This episode is a birthday party full of all the benefits Julva has for your vulva, sexual health, and libido! Listen for all the presents I have for you.

 145: Breaking Down The Carnivore Code w/ Dr. Paul Saladino | File Type: audio/mpeg | Duration: 59:17

Eating a diet completely devoid of vegetables sounds like a recipe for health disaster. But that’s what the carnivore diet is! My guest this week, Dr. Paul Saldino, is the author of The Carnivore Code and is thriving on a diet without veg.

 144: Manifesting All The Luck You Need w/ Gay Hendricks & Carol Kline | File Type: audio/mpeg | Duration: 49:01

Do you feel like the luckiest person in the world? If not, why not? Learn how you can create more luck in your life by following these practices shared by my guests, Gay Hendricks and Carol Kline, authors of Conscious Luck.

 143: Healing From The Five Stages Of Betrayal w/ Dr. Debi Silber | File Type: audio/mpeg | Duration: 50:19

Recovering from a betrayal, whether your partner cheated or your best friend shared your deepest secrets, is a process. I’m joined by Dr. Debi Silber to talk about her work helping women discover their Post Betrayal Transformations.

 142: The Role Wheat May Be Playing in Your Chronic Issues w/ Dr. William Davis | File Type: audio/mpeg | Duration: 53:53

Years of agriculture modification has destroyed our wheat supply, stripping it of its beneficial nutrients and increasing harmful elements. I’m joined by Dr. William Davis, author of Wheat Belly, to talk about how we can heal our chronic diseases likely caused by an overconsumption of wheat.

 141: Fix Your Period w/ Nicole Jardim | File Type: audio/mpeg | Duration: 38:20

No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by The Period Girl herself, Nicole Jardim, to talk about how you can fix your period in as little as six weeks.

 140: How You Can Heal From Disease Using Food w/ Cristina Curp | File Type: audio/mpeg | Duration: 42:13

You can be following the healthiest diet out there, but did you know that it might not be the healthiest diet for YOU? I’m joined by Cristina Curp, creator of The Castaway Kitchen, to talk about how you can heal from autoimmune disease using food as medicine.

 139: The Neuroscience of Health, Hormones, and Happiness w/ Dr. Sarah McKay | File Type: audio/mpeg | Duration: 01:03:45

Emerging research shows that our early years have a lasting impact on not only our mental and physical health, but our health, wellbeing, and lifespan. I’m joined by Dr. Sarah McKay, a neuroscientist based in Australia, to discuss the intersection of nature, nurture, and a woman’s brain.

 138: Dr. Anna on Sex Ed. Empowering Female Sexuality w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 01:29:52

Our sexual education has failed us - especially for women in their 20s and 30s. I’m joined by my daughter, Brittney, to talk about how we can start empowering our sexuality after not having a full understanding for years! This is exactly what you need to know about your sexual health.

 137: Connecting To Your Inner Goddess w/ Dr. Christiane Northrup | File Type: audio/mpeg | Duration: 51:28

You are an everlasting Goddess who embodies energy, emotions, and all the feminine wisdom of the world. I’m joined by Dr. Christiane Northrup to talk about how to connect with your Inner Goddess, heal sexual trauma, and own your menopause like the Queen you are.

 136: Getting The Most From Your Fasts w/ Dr. Daniel Pompa | File Type: audio/mpeg | Duration: 45:29

Fasting has incredible benefits for your body and your spiritual health. Fasting can also help you heal many long-term medical conditions. I’m joined by Dr. Daniel Pompa, an expert in cellular health, to talk all about fasting.

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