TrainingPeaks CoachCast

In the world of triathlon, Julie Dibens has pretty much done it all. From going top three in Kona, qualifying for the Olympics, winning a 70.3 and bagging many Xterra trophies, the laser-focused athlete is now a Boulder-based coach. She is dedicated to...

If you're stuck indoors with plenty of motivation and time to train, this is the episode for you! This week we interviewed the loquacious Michael Lovato, voice of IRONMAN Live and former pro triathlete. Michael discusses what it takes to be an IRONMAN...

Listen in on conversations with expert coaches, athletes and thought leadersin the endurance industry.

What do racing an IRONMAN and climbing the Rupal Face of Nanga Parbat have in common? Perhaps more than we originally thought. This week, co-author of Training for the New Alpinism and Training for the Uphill Athlete, Scott Johnston sat down with us to...

Dave sat down with Dr. Stacy Sims to discuss bad and outdated science that has led to one-size-fits-all training, how hormones affect training in performance in both men and women, and about resources that can help coaches and athletes get to the bottom of claims from supplements and nutrition claims.

Dave sat down with Dr. Nicole Adams to discuss what coaches can do to build healthy confidence in athletes.

Dave sat down with Alex Hutchinson, New York Times best-selling author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, to discuss his career and the findings in his new book.

Coach Shayne Gaffney explores his approach to maximizing his athletes' time while training, even if that means taking some time off.

Dave Schell sat down with Richard Thompson to discuss how he found his "why", how he approaches hiring new coaches, and how viewing coaching as an "infinite game" has helped him see past short-term wins and benefit his athletes.

Dave sat down with Andy Blow, co-founder of Precision Hydration, to discuss his journey as an athlete and sports scientist to build more effective hydration supplements and plans.

Dave Schell sat down with Strength and Conditioning Coach Jess Elliot to talk more about some of the biggest mistakes she sees endurance coaches and athletes making in the weight room.

Dave sat down with Coach Tim Ballintine to discuss how he organizes his business, personal life, and training to maximize his effectiveness.

Dave Schell sat down Christie Aschwanden, author and lead science writer for FiveThirtyEight, to discuss her new book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery.

Dave sits down with researcher Simon Wegerif to discuss heart rate variability, a precise and easily measured metric that may help reveal when the body is overstressed and likely unable to endure heavy training loads.

Dave sat down with triathlon coach, social media influencer, and business coach Jen Rulon to find out how she helps other coaches find their voice online while maintaining her own.